Can't Stop Thinking About My Ex

  • Jun 25, 2008
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How do you determine whether you can get your ex back or not? There are many factors that could be an issue, for instance, how long has it been since the break up? If it has been a month or less, your chances are higher. On the other hand, depending on WHY you broke up in the first place, it might take more or less persuading. The thing you need to do first is decide why you want your ex back.

Why do you want your ex back?
Is it because you don't want to be alone? Because they are hot? Because they are well off? Whatever the reason, be clear and remember anything superficial is probably not worth the effort. You'll never find anyone to replace your ex if their individuality is what you want. You need to accept them for their good and their bad.

Did they dump you?
If you were dumped, what was their main reason for dumping you? Is this something you can change? Or did they flat out say they just didn't connect with you. If your beliefs and life goals are extremely different, it is probably not wise to keep pursuing any type of a relationship. If you don't understand it but they do, then you need to accept there IS a difference, whether you see it or not.

You think you're perfect for each other?
You broke up due to circumstances that were out of your control. This is common. In such cases you need to review how bad the circumstances are and know that sometimes you need to wait before you can be together. This is where you need to have patience, trust and faith in one another. The most important thing is to keep lines of communication open and make sure they are aware you are there for them.


How do I get them out of my mind?
Perhaps thoughts of your ex is driving you insane! And you know nothing could happen between the two of you again. Well how often do you think of your ex? Daily? Weekly? Every now and then? I'm guessing if you're here you think of them quite regularly and you're probably in a situation where there's little you can do about it. First make sure you don't leave things lying around that can easily remind you of your ex. Second make sure you keep yourself busy. Whenever you think of your ex, you could try getting up and moving around. If you are still in love with them, the only thing you can really do is wait for time to do its magic. Eventually you won't think of them so much anymore.

What if I don't want to move on?
How conceivable is it that they'll come back to you? Is the relationship salvagable? Possibly. Provided they still have feelings for you and is not in love with someone else.

Want to know the ONE thing that will make them WANT you again? You can get your ex back sooner than you think. Click here to find out everything you need to get back into your ex lover's heart: Get Your Ex Back

Katie Wang

Katie is a writer and an artist who specializes in love and relationships.

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