Keys to Overcome Your Shyness While Approaching Women

Approach anxiety is actually a normal feeling that is originated in the body and is attributed to our fight response. Women also experience the similar anxiety situation however it prompts differently as compared men. Women will sense it when they are near to a man they secretly love, also when they are flirting with men. Do you sense these signs before you are getting ready to approach or planning to approach a gorgeous lady? Well these symptoms are:

• Lot of Sweaty.




• Fast Heartbeat.




• Lost for words.




• Defensive body language like playing with hands, Scrolling eyes.




• Self-defeating excuses e.g. she might have a boyfriend or she might get angry when I approach her etc.

These are few symptoms you will experience when you approach a lady. No matter if you have been doing this for 3 years or 3 weeks you will still experience some form of approach anxiety. Some guys are good at hiding it while others are not, which girls can easily recognize. There are numerous ways through which you can avoid approach anxiety from affecting you. Some of these ways are as follows:

• The 3-second rule. Approach anxiety will affect in any case so in order to overcome this phase is to approach a beautiful woman when ever to saw her with in 3 second, no mater what.




• The $200 game: Give your friend two hundred dollars in five $40 amounts and ask him to have it for you. Every time you go to him you get $40 back. You will recognize that not approaching a woman is not worth $40 and will make it simpler. This will make certain that you do minimum 5 approaches in order to get your money back.




• Keep reminding your self a simple truth that you are not doing a bomb blast; you are just talk to a simple girl which is a human being. Who can breath, talk and do every thing just like you.

The four main fears which fuel your approach anxiety are:

1. Fear of refusal.




2. Fear of the approach.




3. Fear of oral abuse.




4. Fear of nonverbal violence.

The only method to come-over this fear is to face it and try to smoother it. After some time you will discover that this actually make you more powerful by knowing what you are actually afraid of. But you have to accept this truth and re-frame that is how it will help you become more confident.