Bad Breath
Bacterial activities that can be a bad breath cause include the breaking down of dead epithelial cells (cells that line the inside of the mouth that are sloughed off and replaced frequently) blood cells food particles, and proteins and other molecules found in saliva. Bacteria are the janitors of our mouths but unfortunately some of them create bad-smelling compounds that are causes of bad breath, while they do their work.
Causes of bad breath include:
• Poor oral hygiene or health, including tooth decay and/or gum disease.
• An over growth of certain bacteria in the mouth and digestive system.
• Smoking
• Poor digestion
• Illnesses such as tonsillitis Poor liver health.
• Certain foods can cause bad breath such as garlic,onions, anchovies, and high protein diets.
• Breathing through your mouth
Causes of halitosis:
Halitosis affects all people, at some point in their lives. However, halitosis only becomes a problem if it is for a prolonged period or if it is caused by other medical conditions. Transient bad breath is the term given to bad breath, which subsides after brushing one's teeth or rinsing the mouth with mouthwash. In this case, bad breath may be caused due to consumption of foods like garlic, cheese, fish, etc. Bad breath also occurs when an individual's mouth is dry due to fasting, stress, or sleeping overnight.
Another type of halitosis is chronic bad breath. This is when bad breath persists in spite of a person maintaining good oral hygiene. Such bad breath is considered a medical problem. Chronic bad breath is believed to affect thirty percent of all people.
Remedies for halitosis:
Fenugreek is the most popular and effective home remedy for bad breath.
Avocado is an excellent remedy for halitosis. Sometimes, due to indigestion, food remains in the intestine.
Tips to avoid Bad breath:
• Maintain a high level of oral and dental hygiene. In addition to brushing, it is important to clean between the teeth using dental floss, woodsticks or an inter-dental brush as recommended by your dentist or pharmacist.
• Use a tongue cleaner and clean right to the back of the tongue.
• Drink plenty of fluids, avoiding too much coffee.
• Clean your mouth after eating milk products, fish and meat.
• Chew sugar-free gum, especially if your mouth feels dry.
• Eat fresh, fibrous vegetables
• Visit your dentist regularly and have your teeth professionally cleaned as required.
Treatment:
The treatment of bad breath depends on its cause Regular dental checkups will help to detect problems that can lead to bad breath.
• Promote oral hygiene and dental care. Children, like adults, should brush their teeth with fluoride toothpaste twice a day: after breakfast and before bedtime at night.
• Children need an adult's help in brushing their teeth until they are 8 years old.
• Children should see a dentist by their first birthday.
• Provide enough liquids to keep the mouth moist and well hydrated.
• Treat underlying medical conditions.
Questions and Answers
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