Periodontitis Gum Disease. Can You Help Prevent It?
Periodontitis gum disease is a serious inflammatory disease of the gums surrounding the teeth. It can lead to inflammation and pain and ultimately loss of teeth. And even worse than that periodontitis can be a factor increasing your risk of heart disease, and this is very serious.
So you don't want to get periodontitis gum disease.
However a study has found that increasing your intake of the essential fatty acids known as DHA and EPA may well help prevent or lower your risk of getting periodontitis. This would make sense because DHA and EPA, or what are otherwise known as the essential fatty acids or the Omega 3 fatty acids, are well known for their anti-inflammatory properties. And as periodontitis is an inflammatory disease there is a likelihood that the anti-inflammatory properties of DHA and EPA may well help.
DHA and EPA are primarily found in the oil of fish. A century ago our average diet was high in fish, and therefore most of us got sufficient DHA and EPA in our diets. But over the last century our intake of fish has dropped dramatically, and with it our intake of DHA and EPA.
This has had a range of health effects, and it has been discovered over the last 20 or 30 years that many of us are now more susceptible to a range of lifestyle diseases because of our reduction in intake of the essential fatty acids known as the Omega3 fats. And some of these lifestyle diseases that have been negatively impacted by a reduction in intake of the Omega3 fats are very serious, including heart disease.
The study followed over 9000 people for a period of 5 years to see if there was any association between the onset of periodontitis gum disease and the intake of DHA and EPA, and the conclusion of the study was that "higher dietary intakes of DHA and, to a lesser degree, EPA, were associated with a lower prevalence of periodontitis." In other words getting more of the Omega 3 fats in your diet reduces your risk of periodontitis. And this has to be good.
But it is not just periodontitis that can be positively impacted by increasing your intake of the Omega 3 fats, although it is certainly worthwhile reducing your risk of periodontitis. But there's a wide range of other health conditions which can all be benefited by getting more fish oil in your diet, including reducing your risk of dying from heart attack, along with others. In fact even the American Heart Association tells us to eat more Omega3 fats.
The interesting question though is how to get more of the essential fatty acids into your diet? Of course you can always eat more fish, but fish is getting more and more expensive, and it is now well known that much of the fish we eat is contaminated with a range of man-made industrial toxins, and that we should not eat too much for this reason.
Fortunately there are excellent and very high quality Omega3 supplements made from fish oil which are available to take daily, and which are cost effective as well as clean. Note however that not all Omega 3 supplements on the market are high quality.
To find out more about how to locate high quality cost-effective fish oil supplements visit my website.
Questions and Answers
Article Tags:
periodontitis gum disease
,periodontitis
,gum disease
,preventing periodontitis gum disease
Reversing gum disease is important. Gum disease has been labeled a silent epidemic. You can lose teeth as a result of gum disease. Can gum disease be stopped or prevented in the first place. In most cases it can be. There are some cases that it cannot be, but they are the minority - provided that you catch it in time.
Periodontal disease (gum disease) can be prevented with proper daily oral hygiene and regular trips to the dentist.
Periodical visits to the dentist will ensure a good health to anyone who wisher to prevent gum disease or any oral complication.
Periodontal disease is a serious infection that if not treated immediately can lead to a possible tooth loss. This is because bacterial infection will affect the gums, making it too weak to give proper support to the bone that supports the teeth. If you do not want to lose your teeth and experience the other symptoms, you must prevent the condition from developing.
Gum disease is also referred as Periodontitis which is an infection that affects the gum and the bone and may progress to more fatal oral infection or oral disease if left untreated.
Periodontal or gum diseases are on a high rise in the current times, in spite of the fact that dental industry has made incredible progress and advancement over the last few years. Around 8%-10% of people in New York suffer from some type of gum disease.
When you are trying to decide on which dentist that you should go to in order to have a dental procedure performed, you can easily become overwhelmed by all of the choices that you will have. Chances are extremely high that there are large amounts of dentists that are practicing in your area.
The list of excuses for not brushing or flossing is endless, but according to a new study published in the Journal of Periodontology, these are two tasks that should not be omitted from the daily hygiene routine.
Researchers recently demonstrated an association between gum disease and the increased risk of stroke due to potential blockages of the main blood vessels leading to the brain (carotid artery). These blockages, or atheromas, contain calcium and can be detected on dental panoramic radiographs.
The implant technology is one of the greatest advances in the field of Prosthodontics, fundamentally changed the traditional concept of oral rehabilitation and restoration. The implant is currently closest to a kind of natural teeth repair missing teeth.
Loose teeth caused by periodontitis. Even if these teeth do not pull a long time will be out. However, because the long-term chronic inflammation there are a large number of inflammatory granulation tissue around the teeth. These inflammatory granulation tissue is not followed by tooth loss, is not conducive to wound healing.
Whilst traditionally the best way to get more omega 3 in your diet was to take fish oil supplements there is now a new choice. Krill oil supplements. But which is better, Krill oil or fish oil?
Increasing scientific evidence is showing a link between Omega 3 intake and improved brain function. Find out why omega 3 fatty acids took Neanderthals to human beings and why children and adults need more Omega3 for better brain function.
Conventional treatments for postpartum depression, and depression during pregnancy, can have side effects. A new study is to examine whether Omega 3 supplementation can have a role in helping women with postpartum depression and depressive symptoms during
Are we driving our fish to extinction in our quest for Omega 3 fatty acids
There's little doubt about the health benefits of Omega 3, and now there are new studies suggesting that having more Omega 3 in your blood may reduce your risk of contracting diabetes
Discuss this Article
