Colon Health-What You Probably Don't Know About Your Digestive System
The human digestive system is a complex system which plays a vital role in our health and well being. The digestive tract is a muscular tube extending from the mouth to the anus. The sole purpose of this system is to digest. The food we eat is taken in and, through this very complex system, broken down, sorted, and reprocessed before being circulated around the body to nourish and replace cells and supply energy to our muscles.
Unfortunately, the digestive system becomes stressed and full of toxins from processed foods, meat, and the environment. These toxins cause many problems.
Problem # 1 Transit Time
Transit time...how long it takes for food to be broken down and go through the 30-foot digestive system. Normally it takes about 24 hours. Problems occur when transit time is either too slow or too fast.
The body should produce a bowel movement after every meal. Basically, if food goes in, waste must come out. If you are not eliminating waste every time you eat, then this problem could lead to serious constipation and a whole host of disease.
Even if you are having a bowel movement every day, this is not normal unless you are eating only one meal a day.
Completing a natural cleanse seems to be becoming more and more of a necessity in our lives to improve our intestinal and colon health.
Problem # 2 Inadequate Enzymes
Food needs to be properly digested to allow absorption. This can only be done with the help of enzymes. Without digestive enzymes (which speed up the digestive process) food would take the same amount of time to digest as it does when rotting in warm open air. God gives our bodies sufficient enzymes to ensure digestion.
So what's the problem? Modern-day foods are processed, boxed, canned, refined, heat-treated, pasteurized, radiated, microwaved, and packaged. Our enzymes were designed for food that is fresh, partially digested by nature, and alive. This does not include foods with preservatives, chemicals, and additives.
Enzymes are also required for detoxification. Enzymes help remove harmful allergens, pollution, heavy metals, and toxins from the body.
So what does this mean? Everyone should be taking food enzymes daily to supplement the body's natural production of enzymes to combat our eating habits.
Problem # 3 Not enough probiotics
The body needs friendly bacteria (probiotics) to ensure proper digestion and absorption.
The role of probiotics:
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produce additional enzymes
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fight bad bacteria
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form B-vitamins
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reduce liver stress
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prevent constipation
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boost immunity
With the common use of antibiotics, chemicals, and the normal American diet, our levels of probiotics can become depleted. That is why supplementation of friendly bacteria strains of enzymes is essential. One should take Bifidophilus Flora Force (friendly bacteria) daily to supplement your digestive enzymes.
Problem # 4 Hydrochloric Acid (HCL) Imbalance
The multi-billion dollar antacid industry has us believing that stomach acid is bad for you. Although antacids can be helpful, they are not the answer for what causes heartburn and indigestion in the first place.
Stomach acid, or hydrochloric acid (HCL) breaks down proteins and fights off microbes. It also stimulates the pancreas and small intestines to produce additional enzymes, as well as bile. By neutralizing the stomach acid, the antacid can actually make you digestive problems worse.
As we get older, our bodies make less HCL anyway. Add to that poor diet, overeating, and inhaling your food, and you may have digestive and immune issues. Low levels of stomach acid can produce protein malnourishment, which leads to acidic blood (a pH imbalance), setting the stage for toxins, illness, and disease. Mineral deficiencies are another side effect.
If you have the following symptoms, you may need to supplement with Food Enzymes which contain HCL:
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bloating
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gas
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heartburn
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diarrhea
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constipation
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acne
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food allergies
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immune problems
Where do I start to get my digestive system healthy:
1. Complete a colon cleanse
2. After the body cleanse, complete a natural parasite cleanse
3. Take the supplements to aid in digestion and colon health
4. Eat a healthy diet of fresh fruits and vegetables. Drink plenty of water. Exercise.
Questions and Answers
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