Remember Me
forgot your password?

Constipation Cure - Get Relief From Constipation Through Natural Remedies

Chronic constipation is a problem that in itself becomes a cause of several other diseases like appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer.

Constipation is a common disorder that causes disturbance in the digestion system. It is a condition in which bowel movements are not proper. And the result is that it gives rise to toxins that get mixed with the blood and are carried to all parts of the body.

Chronic constipation is a problem that in itself becomes a cause of several other diseases like appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer.

Constipation Relief through Fruit Juice

Apple Juice and Prune Juice – Prepare fresh apple juice for best result in curing constipation. If you have a juicer you can prepare fresh apple juice and drink 3-4 glasses a day. To speed up the laxative effects of apple juice, take the below combination first thing in the morning before you have breakfast,

Step 1 - Drink 2-3 cups of prune juice.
Step 2 - After half hour, drink one cup of apple juice
Step 3 - One hour later drink another cup of apple juice

Now be prepared to head for the bathroom after you drink your prune juice and your first glass of apple juice. You may need to head to the bathroom soon after you drink prune juice.

Prune juice by itself is very beneficial for constipation. It is a safe, gentle and an effective natural laxative. Drink a cup of prune juice in the morning and a cup in the evening. Prune juice contain the substance dihydrophenylisatin, which is responsible for the laxative action.

If you add prune juice to your diet, do not drink as much of it as you would when you have constipation. Drink half glass in the morning and perhaps half glass in the evening.

Home Remedies for Constipation

• Eat guava with seeds, which provides adequate amount of fiber to the diet and aids in normal evacuation of the bowels. Consume about 1-2 guavas on a daily basis. It will prevent constipation.

• Papaya, figs, grapes and orange are natural effective laxatives. They are beneficial in constipation cure.

• You may also consume about four or five dry figs soaked in water overnight. It is another good remedy for constipation.

• Bael fruit is very effective in treating constipation. Consume it everyday for about 2-3 months.

• Another important home remedy for constipation is spinach. You can eat it either raw or prepare its juice. Mix 100 ml spinach juice with an equal quantity of water and drink it twice a day.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. Nick Mutt is an active writer on alternative health and has published many ebooks on natural health. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Nick Mutt

Know more on Home Remedies for Constipation and also about herbal treatment for constipation – Triphala and its benefits. Visit www.home-remedies-guide.com for easy and effective home remedies for all common health problems from acidity to yeast infection.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Diseases and Conditions Articles
  • More from Nick Mutt

Is Diabetes Care The Only Way For Survival

By: Wangeci Kinyanjui | 27/11/2009
By constantly visiting your doctor for checkups, you will be able to always know what amount of sugar level is present in your blood. Having this knowledge, is something that will help you decide the next step of action to take depending on the results. In case your blood sugar level needs to be taken up or brought down, then the doctor will be in a better position to advise you on what to do once this check up has been undertaken.

Diabetic Supplies Are The Key To Diabetes Management

By: Wangeci Kinyanjui | 27/11/2009
Unlike the glucose test strips which require a large drop of blood for them to conduct the test, glucose meters only need a small quantity of blood to be placed on the test strip for them to give out the digital reading of the glucose level present in the blood. The digital reading that will be output by the meter will dictate the kind of action the patient should undertake.

All Is Not Lost, Diabetes Drugs Are Available

By: Wangeci Kinyanjui | 27/11/2009
For effective results, Amaryl is to be taken once a day after having a meal. However, these tablets are usually very easy to split in case changing your dose becomes a necessity. Something nice to note about this drug is that, it is relatively cheap and can be obtained from any near by pharmacy.

Diabetes Testing Is The Only Solution To Get Rid Of Doubts

By: Wangeci Kinyanjui | 27/11/2009
Another test known as the Random Plasma Glucose Test, is also among the testing methods used to diagnose patients for diabetes. In this test, the doctor decides to check on your blood glucose regardless of when you last ate your meal.

Why Ignore Diabetes Information When It Can Reveal A Lot

By: Wangeci Kinyanjui | 27/11/2009
Lastly, the fourth type of diabetes mellitus is the Secondary diabetes. This type develops as an outcome of a previously suffered medical condition. Problems like trauma and chronic pancreatitis can often lead to the destruction of the pancreatic tissue responsible for insulin production. For this reason, Secondary diabetes may therefore takes place.

Itchy Tootsies - Tips For Athlete's Foot

By: Yulia Berry | 27/11/2009
Having itchy tootsies is no laughing matter. It sucks to have to walk around with your toes itching and burning. You feel like you need to sit on your haunches, rip your shoes and socks off and spend a few longs minutes giving them a good scratch. What you have is called Athletes foot, and if you do not want to spend the rest of your life wishing you had a magic invisible scratching stick, you might want to try to look for a cure.

Tummy Aches - Tips For Upset Stomach

By: Yulia Berry | 27/11/2009
An upset stomach is an affliction that is common in people of all ages and walks of life. Stomach problems can be caused by a myriad of problems big and small including stress, food poisoning, food allergies and problems with digestion. Sometimes it is the littlest thing that you would not even think about that is causing your discomfort. Here are several ways to deal with an upset stomach.

Yeast Infection Infections & Treatment

By: Neville Sinclair | 27/11/2009
Yeast infection treatments can be administered at home with prescription medication or potentially after recommendations from people who have experienced it. Treatment can take effect within a week.

Male Aphrodisiac Diet Foods to Increase Libido, Potency and Stamina

By: Nick Mutt | 08/09/2009 | Men's Health
If you want to enjoy the nature most valuable gift, i.e. the bond of love, you have to keep your male potency to the immense height. There are many natural foods to rejuvenate our libido, stamina and potency.

Aphrodisiac Foods that Increase Libido, Male Stamina and Potency

By: Nick Mutt | 08/09/2009 | Nutrition
Libido is the bond that unites two bodies. Lovemaking if done with passionate desire brings a fountain of pleasure and happiness in life. Sometimes due to certain reasons, libido decreases.

Best Lovemaking Tips and Secret to Rejuvenate Your Love Life

By: Nick Mutt | 08/09/2009 | Men's Health
Lovemaking is a precious gift by God that makes two people more passionate to each other. Best lovemaking can improve your relationship but there are times when lovemaking can make your love life boring.

ERP Implementation and Change Management

By: Nick Mutt | 08/09/2009 | Management
ERP project requires full support from top management. During implementation, organization may require to change some specific business processes to meet the software standards.

How to Get Rid of Man Boobs and Chest Fat

By: Nick Mutt | 08/09/2009 | Men's Health
Man boobs are embarrassed and hurtful condition. There are many men who suffer from this embarrassing problem and have tried to cure without success. This is because it can sometimes be a serious problem, which may need more than just a little diet and exercise to treat.

Challenges of an ERP Implementation in SME Segment

By: Nick Mutt | 30/08/2009 | Software
ERP implementation is always a critical job for the organizations. To get successful implementation organizations need to be extremely careful. When SMEs think about ERP implementation, they identify the need of an ERP system.

Grab the Opportunities, It Never Comes Again

By: Nick Mutt | 30/08/2009 | Motivational
Grabbing the opportunity is a huge challenge in our life. If we are success to grab the right opportunity at the right time, we will achieve great success in our life. In this article we have discussed that how to grab opportunity at the right time?

Bum Marketing – Free Promotion Method for Affiliate Products

By: Nick Mutt | 30/08/2009 | Internet Marketing
This article explains how to use bum marketing for promoting affiliate products to earn over $1,000 per month. This method is a full proof method used by thousands of smart online marketers.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.06, 1, w2)