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If you are not sleeping well, feeling tired and overburdened during day than there is something wrong with you. For 1-2 days not getting sleep properly is fine because it might be due to tension, depression or work load. But the things get worse when a person do not get proper sleep for 10 days and the situation remains same for many months.
Yes, the condition in which a person is not able to sleep properly, difficulty falling asleep, waking too early or sleeping in small bursts throughout the night is known as insomnia. Insomnia might get worse if situation like above continues for many months. People suffering from insomnia will feel overburdened, tired and will not be able to concentrate properly on there work.
If you are one of them suffering from insomnia or any other sleep disorder than consult a doctor. After analyzing your condition and severity of the illness doctor will prescribe you Sleeping pill. Sleeping pills are best option for treating insomnia and other sleep disorders.
Ambien or Zolpidem is the best drug for treating insomnia and really helps in getting full night sleep. According to various surveys 23 million prescriptions were written for Ambien last year. Never take any sleeping pill without consulting a doctor as they sleeping pills have time limit. Generally sleeping pills are taken for 10 days to avoid addiction and loss of effectiveness.
Ambien should be taken when you are almost going to sleep and that too when you are sure that after taking drug you will get 7-8 hours sleep. 7-8 hours full night sleep is required by a human being for normal functioning.
A chemical known as GABA present in the brain works along with Ambien drug. This chemical helps in calming brain activity and helps you in sleeping. Ambien dosage is based on your medical condition, age and response to therapy. Never take any sleeping pill without consulting a doctor. Ambien side effects are not severe and are few.
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