Discover the Best Ways to Treat Cold Sore

Cold sore could be a source of embarrassment due to its unsightly appearance and you may end up hiding at home. It usually appears on or around the lips area. Sometimes it appears when you are preparing for special occasions or important events in your life like weddings, birthdays and much awaited vacation. It is really frustrating to stay at home when you want to go out and enjoy with your family and friends. You have to find out how to treat cold sore and go back to your normal activities.

Once you get infected by the cold sore virus Herpes Simplex Virus Type 1 (HSV-1), it remains dormant in your system for years and may flare-up from time to time affecting your personal and social life. It is important to treat cold sore and get rid of it for good.

There are different treatments for cold sore to speed up healing and prevent recurrence. Here as some tips to treat cold sore for good.

Prevent the virus from spreading. The first thing you should do is prevent cold sore from spreading. It is a very contagious disease and can be transmitted through skin to skin contact. Avoid kissing or oral sex while you are still under treatments.

Topical creams and antiviral medicines. Application of creams with lemon balm and Vitamin E speeds up healing and prevent occurrence of more blisters because of its antiviral property. Topical creams with witch hazel bark extracts is also effective in some cold sore sufferers. Of course it is best to consult your doctor. Your doctor can prescribe you with antiviral medicines to get rid of cold sore.

Dietary changes. The virus multiplies faster with high consumption of arginine but the amino acid lysine inhibits viral multiplication. It is essential to change your diet to treat cold sore. Lower or limit your consumption of arginine and increase your lysine intake to treat cold sore and prevent outbreak. Arginine is commonly found in chocolates and nuts. Lysine can be found in most fruits, vegetables, red meat and dairy products. Lysine supplement is also another option, 1,000mg a day may suppress the virus and prevent outbreak.

Vitamin C and flavonoids. To treat cold sore, these vitamin supplements are very helpful. There are studies that vitamin C and flavonoids reduce the duration of symptoms of cold sore. Daily intake of vitamin C and flavonoids will make you less prone to cold sores. You can also get these vitamins from foods. Flavonoids are found in tomatoes, onions, garlic, grapes, blue berries and red berries. Vitamin C can be found in most citrus fruits and vegetables.

There are a lot of ways to treat cold sore but it is important to find a treatment that will work for you. An effective way to treat cold sore is to treat it right from its root cause. To find out how visit Cold Sore Freedom in 3 Days

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