Home Remedies for Asthma

When it comes to asthma home remedies be careful about which ones you choose. If you are looking for natural home remedies on the net, be careful and study each one before attempting them yourself, look for testimonials from other asthmatics that have similar symptoms to what you may be experiencing. Another good tip to remember when trying to prevent attacks, is to try and cover you nose and mouth when going out into the cold air, because the cold air will likely cause symptoms for you.

Peak flow monitors are available from asthma specialists as well as from medical supply houses and catalogs. If you have questions about the monitor's operation, ask your doctor.

Breathe from your belly. If you have trouble getting air into your lungs, you understandably feel anxious. But this anxiety contributes to rapid, shallow breathing, which can lead to an asthma attack. It's a vicious circle.

An asthma patient must select foods, which help contain the amount of phlegm in the body. For breakfast he should take food like orange, tomato, papaya, guava, mango and rose apple and vegetables like carrots. His dinner and lunch should consist of boiled vegetables. His bath is recommended in the morning and evening to perk up his digestive powers. Taking a walk is also recommended, if jogging is beyond the capacity o the patient.

Ginkgo biloba is herb that contains ginkgolideB that is extremely useful since study show that it decreases the frequency of asthma attacks.

Make mullein oil in the form of tea and drink it, this will fight against respiratory congestion.

You can also use a powerful mixture of herbs called Shuan Huang Lian.

Avoid smoking or letting anyone else smoke in your home. Cigarette smoke is one of the most common irritants that causes asthma attacks.

Don't burn fires in wood fireplaces or stoves - the smoke from the fire can also irritate.

Watch what you spray in the air. Things like air fresheners, perfumes and cleaning products can get into the lungs and trigger asthma attacks.

The natural way to treat asthma consists of stimulating the functioning of slack excretory organs, adopting appropriate diet patterns to eliminate morbid matter and reconstruct the body, and practicing yogasanas, yogic kriyas and pranayamas to permit proper assimilation of food and to strengthen the lungs, digestive system and circulatory organs.

Drumstick, carrot, dry peas, rajmah (add garlic and ginger to pass wind or gas) may also be given.

Take 15 fresh dry grapes with seeds (large raisin), clean them with water and soak in 150 Gms of water at night. In the morning they will swell up. One of the best home remedies for asthma.

The roots of the bitter gourd plant have been used as medicine for asthma cure. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an outstanding medicine for this disease.

A soup prepared from drumstick leaves, and taken once daily, has been found helpful in the treatment of asthma. This soup is prepared by adding up a handful of leaves to 180ml of water and boiling it for five minutes. After being permitted to cool, a little salt, pepper, and lime juice may be added to this soup.

The first concoction is one teaspoon of honey with a half teaspoon of cinnamon powder. Mix these two ingredients together and then consume.

The second remedy is for people who are still in the early stages of developing asthma. Every night you should boil about ten cloves of garlic in half a cup of milk and then drink it just before bedtime.

Another possible remedy to be taken at night is to take a glass of very hot water and add a teaspoon of honey to it. Drink it slowly just before going to bed.