Natural Vaginal Yeast Infection Remedies

If you are dealing with a yeast infection and would like to try natural cure for vaginal yeast infection, before you resort to prescriptions or topical ointments from your local drugstore, you may want to try one of these  holistic style remedies.

 Before you begin this very regimented diet you should check with your doctor. The normal Candida diet doesn't allow you to eat any of the following foods:

* You need to avoid sugar, this can even include fruit 

* Any food that contains a high level of mold or yeast, cheeses, dried fruit, melons or peanuts

* all dairy products, and any food that has a high level of lactose (this includes eating yoghurt.

This diet does allows the following:

* Water;

* Herbal teas;

* All vegetables;

* For protein (meat, fish, poultry and legumes, keep in mind that soy and soy products may have side effects);

* Whole grains: millet, brown rice, oatmeal with no sugar added

* Pro biotic supplements;

*  apples, blueberries, cherries, other type berries, and pears.

In order to keep on this diet you will need to be sure and read all food labels so you don't break the diet by accident or the cure won't work. you should stay on the diet for a while even after your symptoms have gone away this will help boosts your immunity, and also keep the Candida albicans population from blocking the friendly bacteria you need.

# 2  You can apply a natural anti fungal like grapeseed extract, garlic paste, or tannins from tea are know to fight stubborn infections, another option is diluted tea tree oil and extra-virgin coconut oil put directly on the skin.

# 3 You may find relief from your vaginal yeast infection by using a few drops of diluted tea tree oil or some  yoghurt placed on a tampon and inserted into the vagina this needs to be done at least two times a day. You must do this for at least one more day after being symptom free.

# 4 If your dealing with endocrine yeast infection than eating licorice will help it works by stimulating your hormones and has no know side effects. Licorice will also aid in counteracting the loss of estrogen caused by the vaginal yeast infection it does this by aiding the release of estrogen-like friendly steroids.

# 5 You can also fight the infection by drinking electrolyte-heavy drinks. If you prefer to make your own rather then buying them , just squeeze in half a lemon in a glass of filtered water, add a quarter teaspoon of celtic sea salt, Then drink the mixture six times a day, with three of them being with your meals.

Cleaning your colon will help to naturally washes out any toxins created by Candida albicans and also helps your digestive system attract friendly bacteria. There are a lot of different recipes to do this, but most use a mixture that include  apple cider or apple cider vinegar, cayenne peppers, garlic or garlic extract, and spicy oregano oil.

These by far are not the only natural vaginal yeast infection remedies available, but these seem to be the ones that over time have been working for a lot of women.