Click here to discover an effective, all natural treatment of caffeine migraine. Visit now and grab your FREE Migraine Relief Secrets report.
Accupressure is a completely non-invasive treatment possibility that includes a high success rate among migraineurs (folks who are suffering from migraine headaches). It's a proven chronicle as a successful pain abatement technique. Acupressure is additionally efficacious in reducing each the frequency and intensity of migraine attacks.
In Ancient Chinese Drugs, there are over 800 vital energy points within the human body. These points lie along meridians that run throughout a person’s body. Chi, or life energy, flows along the meridians and thru the energy points in healthy people. Chi that's blocked or overabundant close to explicit energy points causes illness and pain.
Acupressure massage applies pressure to these energy points so as to unleash chi and stimulate the body’s own healing mechanisms. The energy points are massaged with the fingers, thumb, or occasional blunt object with medium pressure in an exceedingly circular pattern.
The only acupressure a migraineur will learn is an all-over head massage. This technique simply requires the practitioner to massage the scalp like they were laundry their hair. Sit with the elbows resting on a table to forestall arm strain and the pinnacle resting lightly in the hands to perform head and neck acupressure.
Moderate pressure applied to the GB20 points offers the best relief for migraine pain. They're on either facet of the neck, approximately one in. to each side of the spinal column just below where the skull and neck muscles connect. GB20 also goes by the more romantic-sounding Chinese name “The Gates of Consciousness”.
Migraineurs seeking to alleviate their headache and neck pain should observe deep breathing whereas using the thumbs of both hands to press firmly on the GB20 points for one to two minutes. If this can be painful at first, home practitioners can start out by pressing and releasing the points in 5 to fifteen second intervals.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Scared of Needles? Try Using Acupressure For Your Migraine
- Childhood Migraines - Safe Natural Cures That Stop The Pain Quickly
- Home Remedies for Migraines - Get Relief From Migraine
- Self Help For Migraine Headaches
- Effective Home Remedies for Migraine Headaches That Work Fast
- Barometric Pressure and Migraines
- Could Changes in the Weather be a Trigger Factor for a Migraine Headache?
- Quick and Easy Home Remedies for Migraines
New Breakthrough Pill To Quit Smoking Without Withdraw or Weight Gain
By: noah carter | 30/12/2009When you look in the mirror, you want to see a big bright smile staring back. But sadly, items like coffee, wine and cigarettes stain your teeth badly.. Discover the most popular teeth whitening technique to whiten your teeth.
Kidney Stone Problem
By: adrianna smith | 30/12/2009Man expels the urine large amounts of calcium salts, uric acid, phosphate, oxalate, cystine, and possibly other substances such as penicillin and diuretics. In some conditions the urine is saturated these crystals and consequently formed calculations.
Diabetes Problem - Watch Serious Sign
By: adrianna smith | 30/12/2009Diabetes is a chronic disease. Once developed, there is no treatment and cure for this disease. However, if it detected early, it can expect a higher probability of curing this serious disease.
Sinusitis - Causes And Treatment
By: ronnish | 30/12/2009Sinusitis is an acute or chronicle disorder caused by the swelling of the nasal passages and inflammation of the sinuses. The swollen nasal passages create a blockage and the nasal discharges cannot be evicted; in time infection appears.
Anaphylaxis - Symptoms And Treatments
By: ronnish | 30/12/2009Anaphylaxis is a severe allergic reaction, and can be caused by many different things. The four most common allergies that result in anaphylaxis come from allergies to food, latex or rubber, insect bites, and medications. Anaphylaxis can cause horrible rashes and swelling, or may also cause shortness of breath, tightness in the chest, and anxiety. Anaphylaxis is life-threatening.
The Stages And Symptoms Of Herpes
By: Emma Truman | 30/12/2009If you have already been diagnosed with herpes, it is your duty to know the stages and various symptoms so you can protect those you come in contact with. If you are worried about getting herpes or are in a loving relationship with someone who has it, then you also need to be well aware of how the disease works.
WHAT IS CEREBRAL PALSY?
By: Thomas West | 29/12/2009Cerebral Palsy is a non progressive neuromuscular disorder causing mild to severe disabilities throughout the life of the sufferer. The condition is manifested as a group of persisting qualitative motor disorders which often appear in young children because of damage to the brain during birth delivery or due to some pathological conditions in the intrauterine life of the developing fetus. The neurological problems are multiple in number but non progressive in nature. This problem occurs in appro
Knee and Thumb Joint Pain
By: Chris Narfundle | 29/12/2009Arthritis can be very debilitating for people, but those who suffer with knee and thumb joint pain probably suffer more than people who have pain in other joint areas.
Tips On Finding the Right Duvet Cover to Go With Your Bedroom Set
By: Amy Wells | 17/12/2009 | Home ImprovementThe most purpose for purchasing a bed is and continuously will be, of course, for sleeping in it. There are several alternative things that can be done during a bed, however the main purpose is obtaining good sleep after a long day’s work.
Cleaning Your Duvet and Down Bedding
By: Amy Wells | 16/12/2009 | Interior DesignNever wash or dry-clean down. Harmful chemicals and soap will rob the down of its oils leaving you with a flat pillow, duvet or featherbed. It will additionally cause items of the down cluster to break off interfering with its ability to trap body heat. There can also be a bad odor from dry-cleaning fluids. Drying can be problematic due to the scale of duvets and featherbeds. If down isn't dried properly, mildew will set in, leaving you with a dangerous odor and a drawback for allergy sufferers.
Getting a New Look With A Platform Bed
By: Amy Wells | 16/12/2009 | Interior DesignPlatform beds are in fashion. The Oriental look is one of ‘the-rage’ model for fashionable furniture buffs, and for sound reasons too. A platform bed is by definition, ‘spring less beds with a raised, flat, onerous, horizontal surface meant to support a mattress’. There are various factors that favor platform beds and its nice design. The peak could be a sturdy plus, for it has a lower profile than most regular beds and hence, is a lot of convenient.
Is your bedroom a haven - a sanctuary where you'll be able to rest and rejuvenate?
By: Amy Wells | 15/12/2009 | Interior DesignIf not, here are some suggestions for making your bedroom into the area that gives emotional comfort together with bodily comfort.
The Enduring Popularity of Croscill Bedroom Ensembles
By: Amy Wells | 15/12/2009 | Interior DesignCroscill is one among the foremost in style names in bedding. Croscill is known for their high quality, luxurious and distinctive bedding ensembles. Begun in 1946, Croscill initially started out selling window treatments. From their 1st designs they became an trade customary for kitchen, tub and bedroom window treatments. Croscill continued on this path until the late 1960’s when they introduced their 1st comforter set.
Your Bed is an Important Part of the Room Design
By: Amy Wells | 15/12/2009 | Interior DesignDon't let your bed be an afterthought. Your bed will be the most outstanding object in your room, therefore it's to go along with your bedroom's theme, color-wise, size-wise, and vogue-wise. An enormous bed in a very little space will possible look out of place, as would a four-post bed during a space with sleek modern furnishings.
A Quick and Easy Cost-Free Bedroom Makeover
By: Amy Wells | 15/12/2009 | Interior DesignThe bedroom is the place we have a tendency to spend most of our time, however it tends to be the most neglected when it involves decorating. Today, cash could be a important factor! Here are some nice tips for brightening up your space with no money!
Reduce Excessive Sweating With A Common Herbal Treatment
By: Amy Wells | 08/12/2009 | Supplements & VitaminsHyperhidrosis is that the medical term for excessive sweating so much beyond what the body desires to try and do to control body temperature. It results in moisture laying on the surface of the skin rather than evaporating prefer it normally would.