Who would think that 4 minutes a day a few days a week would make such a difference but the Gripstik Regimen only requires that. Specific movements using the gripstik can lead to vast improvements in strength and flexibility. Go to http://www.gripstik.com for details on the exact workouts.
Adjustable tension control allows you to tailor your strength training routine to achieve your desired goals. Whether you want to increase grip strength, speed up rehab, relieve stress caused by repetitive motion or loosen up just before the next big event, Gripstik forearm exerciser can help. No whirring sounds. No batteries. No magnets. No herbal remedies. Just your willingness to focus four minutes a day several times a week will help you achieve your personal goals.
Some of Gripstik Grip Strength training benefits include:
Isometric tension of all the forearm exercises increases grip strength, reduces stress, tones and sculpts targeted muscles, reduces the onset of arm pump when used as a stretching aid prior to activity and reduces discomfort caused by repetitive motion disorders.
Here is a list of some satisfied customers who use the Gripstik Wrist Exerciser:
-Bill Collins: 5 time World Arm Wrestling Champion and Captain of TEAM USA Arm Wrestling
Read up on Bill’s tips to Arm Wrestling Training at http://www.gripstik.com/arm-wrestling.html.
-Brandi Profitt: Nationally Ranked Professional Rock Climber
Read Brandi’s review of Gripstik at http://www.gripstik.com/rock-climbing.html
- Larry Eastman: MN State Racquetball champion in Singles and Doubles
Read Larry’s Top 10 Racquetball Training Tips at http://www.gripstik.com/racquetball-equipment.html
-Joe Day and Curtis Brown: NHL Players
Read Frank Burggraf’s (Burggraf Skating and Skills On and Off Ice Training Centers) Article on Training for Hockey Success at http://www.gripstik.com/ice-hockey-training-equipment.html
- Joe Stansberry: USGA Champion and PGA Champions Tour Player
Read Joe’s review on how the gripstik helped him when he was ailing from carpal tunnel syndrome at http://www.gripstik.com/therapy-carpal-tunnel.html
For more reviews and testimonials go to http://www.gripstik.com/Strength_Training_Home_Exercise_Equipment_testimonials.html
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Wrist Drop Recovery Tim
By: Mrs. Harris | 25-08-2008
Hello, can anyone tell me what might be a reasonable recovery time for a wrist drop patient? He does mainenance work and moves heavy items on a regular basis. My husband had some issues with pain and possibly a pulled muscle in his arm about 2 months ago. He received a cortizone shot about 6 weeks ago. Yesterday he banged his arm against a door frame and now he has wrist drop. Is something like this common?
Thank you!
M. Harris~
Swollen arm
By: Athlete's Mom | 23-08-2008
My 15 year old son's left arm is swollen from the wrist up past his elbow. He had a previous surgery a year ago for a compound fracture to the wrist. He also began weight training a week ago...has been on motrin for muscle pain up until day before yesterday (Friday), and has been in (pretty intense) soccer tryouts for this whole week. We iced it last night and got back on the motrin. Any dangers here? Any suggestions?
Settlement for fractured wrist
By: Carol | 16-08-2008
While walking in my retirement park, I tripped in a depression in the blacktop. My wrist was fractured and a titanium plate and seven screws were implanted. The park attorney is asking for a settlement amount. This is my dominant hand.
Loan
By: Brenda | 27-07-2008
who offeres the best equity loan . RE :fast,least hassle,rate. Brenda
Ulnar nerve transpostion
By: tom7b1 | 20-07-2008
I had an ulnar nerve transpostion done a couple of months ago on my left elbow the fingers are better now they did a good job,but after i got the cast off my wrist snaps with pain over the bone, and feels like needles when i move my wrist back and forth I'm still able to use it but if to much the forearm gets real sore what could of caused this
Help me find this pleas
By: Tammy | 20-07-2008
I want to find more Con-tact Brand Grip Prints Liner, 18" x 4', Kasmir.
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