Remember Me
forgot your password?

Close Kept Secrets to Weight Loss Lesson #1 - Change Your Thoughts

I am so grateful that you're taking steps to take control of your life. You will be amazed when we work together how much you'll uncover about yourself. You'll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!

As a weight loss consultant and energy therapist, I work with energy and thought processes. With this in mind, we're going to begin this with discussion on energy and how you can attract excess weight.

Everything is made up of energy. The couch you're sitting on, the table, even money is made up of energy. Our bodies are nothing but pure energy. Since everything is made up of energy, these things are affected by the Natural Laws of the Universe. These Laws are designed to manifest whatever we put our thoughts on. In simple terms, whatever you put your mind on, is what you're going to get.

We're going to look at one of the Natural Laws—the Law of Attraction. How does this apply to being overweight? When you hold negative thoughts in your body, symptoms appear based on those thoughts. In your case, you hold excess weight. You may be experiencing other symptoms as well, but your main focus right now is your weight. You hold negative thoughts in your body and this attracts excess weight. According to Louise Hay, author of You Can Heal Your Life, outlines weight issues in her book and anger is the driving force underneath the weight. It can be anything from anger at being denied love, anger at the parents or anger at one specific parent—often the father. In my case, I was angry at both parents, but more so my father as I felt a special connection to him.

Now, I'm giving you a homework assignment. It's very simple. Identify who you're angry with? You can include yourself. Once you've done this then describe why you're angry with the person(s) you've identified.

We'll be peeling back layers and these are simple steps to uncovering some layers. Releasing the anger will help you experience pure joy and love. Then watch the weight be released as well. You are great just the way God intended you to be! You just need to peel back a few layers to reveal the wholeness that is already there. Thank you for letting me be part of your journey.

Tami Close
Tami Close is a weight loss consultant, and uses an integrative method, including fat burning products from Isagenix. She is a #1 best selling co-author with Mark Victor Hansen, Deepak Chopra and Wayne Dyer. Look at my website which is at http://www.tamiclose.com
Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Fitness Articles
  • More from Tami Close

How To Gain Muscle Fast- Easy Ways To Pack On Pounds Of Muscles Within a Month

By: Tony Smith Ii | 22/12/2009
What is the best way gain muscle fast? One important thing to know before you start trying to build your muscles is that you shouldn't do it the way bodybuilders do; their training process is not natural. Heredity does account for the builds of some bodybuilders, but all too often they also use such medical enhancements as injections of testosterone.

1000 Questions For Couples By Michael Webb

By: Kamyar Shah | 22/12/2009
1000 questions for couples by michael webb

Exercise Love Handles Now!

By: Nick Jervis | 21/12/2009
If you are looking to lose the love handles, what exercise will help you to achieve your aim as soon as possible. Well this one is a great place to start, so read on and you will soon tone up and lose those love handles.

Cleaning Drinking Water -- 4 Reasons You Need To!

By: Terry Johnston | 21/12/2009
Cleaning drinking water is important! And there are 4 reasons you need to do it. Chlorine, Aspartame, pharmaceuticals, and hormones. These are chemicals that are still in your drinking water, when it arrives at your home.

Forget a Fad Diet! Lose Weight the Natural and Healthy Way!

By: Jasmine Turner | 21/12/2009
Everywhere you turn, someone or something promise that they have golden weight loss secrets. These programs and fad diets, boast of noticeable weight loss in a short period of time. However, there are so many of these programs because many of them are no healthy and lack long term results. When losing weight the healthy and safe way, there are three main factors to consider. Exercise and diet play a large role in healthy and safe weight loss. Many fad diets and programs do encourage weight loss

A New Diet For Fruit Lovers - The Banana Diet

By: Jasmine Turner | 21/12/2009
When you are looking for a diet, you encounter several different diet plans. There are diets where you eat only fruit, drink on juice and some even allow you to eat a variety of foods at different times. A popular Japanese diet is quickly making it's way to the western world. This new diet is the Banana Diet. Potassium rich bananas are viewed as a wholesome food. Although the human body needs a daily dose of potassium, many of us don't include adequate amounts of potassium in our diets. N

My Brown Age Spots Are Gone

By: Dee Smith | 21/12/2009
My name is Dee Smith and brown age spots are the bane of my existence. It is now possible to get rid of them without chemicals and without doctor's visits, without pain, improving your skin at the same time. Please visit: http://www.vibrant-skin-site.com and I will tell you more.

Getting Started With Your New Elliptical Workout Machine

By: Jasmine Turner | 21/12/2009
One of the most challenging aspects of your new elliptical trainer workout is determining how often to work out. Just like any other workout program, before starting your elliptical trainer workout regimen, consult with your physician. Starting your regimen, remember to pace yourself and take it slow.

Close Kept Secrets to Weight Loss Lesson #7 -- Be a Spiritual Being

By: Tami Close | 16/06/2006 | Fitness
You keep moving closer and closer towards your goal. How extraordinary are you? Do you want to know? You are the most extraordinary person on this earth!! To quote Wayne Dyer, we are spiritual beings having a human experience. With this in mind, how can you be anything but Divine as a spiritual being! Keep this in mind when you're on your journey to achieve weight loss.

Close Kept Secrets to Weight Loss Lesson #4 -- Focus on Gratitude

By: Tami Close | 04/06/2006 | Fitness
Do you make excuses why you can't spend time with yourself? Do you come up with all sorts of reasons why you couldn't do it? How many times have you said you can't exercise or you didn't have time to eat right? Just for now, focus on what you're grateful for and then watch the excuses disappear.

Close Kept Secrets to Weight Loss Lesson #2 - Release Your Past

By: Tami Close | 01/06/2006 | Fitness
When we hold on to our past, then we carry around all the layers of stuff. By doing this we sabotage our efforts to create body that is vibrant. When the past is released, then we create new, healthy choices in our quest for weight loss.

Close Kept Secrets to Weight Loss Lesson #1 - Change Your Thoughts

By: Tami Close | 01/06/2006 | Fitness
Your thoughts have contributed to your being overweight, and now you can take daily steps to put together a new plan of action for yourself. Changing your thoughts will be the key to attracting weight loss.

Close Kept Secrets to Weight Loss Lesson #5 - Forgivenes

By: Tami Close | 01/06/2006 | Fitness
When you don't forgive yourself and everyone else whom you feel did you wrong, you hold it in your body. Releasing does not mean you condone the behavior; it means you release it for yourself. Once you do this, then you can only see love.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (3.59, 6, w1)