Do Low Carb Diets Work?

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Can I Eat More And Weigh Less?
By: Dorrie Ruplinger | 19/11/2006 | Advice
It depends what you are eating more of. If you are eating more fresh vegetables and less chocolate brownies and nachos, then yes; you certainly can eat more and weigh less.

How To Change Your Eating Habits To Lose 10 Pounds
By: Ryan Cote | 17/05/2006 | Advice
You look in the mirror and don't have a problem with your appearance, except for slight chubbiness. Standing on the scale proves your guess: you've gained 10 extra pounds.

At Last! A Scientifically Proven And Amazing Way To Loose Weight
By: Marilyn Ann Barker-Smith | 18/07/2007 | Health
Americans spend an estimated $30 billion a year on various types of diet programs and products, including diet foods, pills and drinks. You don't need to add your hard earned cash to these statistics. If you have ever eaten junk food or processed food and then wished you hadn't because you...

Is Drinking A Lot of Water Really Necessary If I Want To Lose Weight?
By: Dorrie Ruplinger | 12/11/2006 | Fitness
That's the question I have asked over and over again as I have tried to lose those extra pounds because, like many people, I don't drink the minimum eight, eight ounce glasses of water every day that is recommended by most health professionals.

My Kids Love Raw Vegetables
By: Dorrie Ruplinger | 21/11/2006 | Advice
I am not making this up. My children really do love raw vegetables.

How To Adjust Your Diet To Lose 10 Pounds
By: Ryan Cote | 17/05/2006 | Advice
January comes and soon December is here — you haven't completed your new year's resolution yet to lose those extra 10 pounds. You sigh with dread because once again you face an enormous challenge.

A Salad is The Perfect Diet Food, Right?
By: Dorrie Ruplinger | 12/11/2006 | Fitness
It depends. Are you having a salad or a tossed meal? Does the salad dressing you're using have a lot of calories in it, and are you using so much of it on your salad that you have the caloric equivalent of a McDonald's burger on your salad in dressing alone?

How A Dog Helps You Lose Weight
By: Dorrie Ruplinger | 21/11/2006 | Advice
If you are one of those people that find it hard to motivate yourself to exercise like you should, enlist the help of your furry four legged friend, your dog. Dogs love to go for walks.

Got a Question? Ask.

Is there any cure for chronic head infections such ...
By: Nana | 24-11-2007
Is there any cure for chronic head infections such as, cold almost everyday, headaches most a time, flue, itches in the head, itche in the ear?If there is a cure tell me how. 

I have very prominent vertical ridges on a few of ...
By: mmoore | 23-11-2007
I have very prominent vertical ridges on a few of my finger nails.  Could this be serious or is it just something simple?

Why do we eat Turkey on Thanksgiving?
By: Jassygr | 22-11-2007
Why do we eat turkey on Thanksgiving? What is it about turkey that makes you so tired? Is it unhealthy to eat in large amounts?

Dennis Quaid's Twins
By: tobi890 | 21-11-2007
I've heard about the medical error done while treating Dennis Quaid's twins, and I was wondering how does such an error could be reversed? (It was told that they were getting blood thinner, at a 1000 times concentration more than the normal). 

Is obesity good or bad for the economy
By: lizzleliz1 | 20-11-2007
is obesity good or bad for the economy

Hila Elmalich Dies at 60 Pounds of Anorexia
By: DD.Suzan | 20-11-2007
A model died last week weighing barely 60 pounds. Do you think being 60 pounds is better than being 260? 

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Horizon Treadmills - Best Buy of the Year
By: Adam Hefner | 05/09/2008
Horizon Treadmills are very popular and they are one of the top selling brands of treadmills in the market today. The treadmills are manufactured by Johnson, who also makes Vision Fitness. They are priced from $600 - $2,100.

Used Treadmills for Sale Just Saved You Tons!
By: Adam Hefner | 05/09/2008
Every time you open the newspaper there are hundreds of advertisements for used treadmills for sale. You can find them at flea markets and garage sales, basically anywhere used goods are sold. But are they a good deal?

Immunity to Botox - Fact or Fiction?
By: Dr Barry Eppley | 04/09/2008
Botox cosmetic injections generally work well for the vast majority of patients. Some patients report that they have developed resistance over time to teh drug with a lessened effect. Like all drugs, acquired immunity to Botox is both possible and enough clinical evidence exists that it is likely a real phenomenon.

The Right Equipment and Gear for Exercising
By: Glemy Arthur | 04/09/2008
'Exercise' – we hear this word so often nowadays. Wherever you turn, there is something that reminds, motivates or cajoles you to exercise so your health would not suffer. Why is exercising so important? Once upon at time, life involved sufficient physical workout whether this was to carry out chores around the house, commuting back and forth the work place or marketing.

Cheap Botox - is it Worth It?
By: Dr Barry Eppley | 04/09/2008
The prevalence and popularity of Botox has led to many discount providers and bargain treatment packaging approaches. Really cheap Botox most likely compromises on using a very diluted weak product, poor injector training and experience, and quality of the treatment environment.

Genewize Breakthrough
By: Robert | 03/09/2008
GeneWize Lifescienes has come to add a new wave to the wellness industry. If you know anything about the wellness industry then you know that it is growing at a rate of 600 billion dollars annually.

Exercise- How to Stay Motivated
By: Lyla Feldman | 03/09/2008
Motivation is the first step in successful weight loss. Losing weight can sometimes be discouraging and lengthy, that is why it is important to keep yourself on track. There are numerous ways to maintain your fitness routine, ranging anywhere from exercising with a friend to prioritizing. So if you feel like you suffer from exercise burnout, here are a few ideas how to keep yourself from quitting.

Find Great Deals With a Remanufactured Treadmill
By: Adam Hefner | 03/09/2008
When you are thinking about purchasing a treadmill you should consider a remanufactured treadmill. Buying a remanufactured treadmill can save you a lot of money when compared to purchasing the same treadmill new.

More from Dorrie Ruplinger

Broccoli Is Not A Health Food In My House
By: Dorrie Ruplinger | 30/11/2006 | Fitness
Broccoli is said to be one of those super foods that are very healthy and good food you. It is a good source of fiber, vitamin C, iron, and potassium which are four very good reasons to eat it often.

Can I Eat More and Weigh Less
By: Dorrie Ruplinger | 29/11/2006 | Fitness
It depends what you are eating more of.

It Takes Too Much Time To Eat Healthy and Lose Weight
By: Dorrie Ruplinger | 15/11/2006 | Fitness
For some people that is their excuse for not eating healthy and losing those extra pounds they have packed on.

Weight Training Exercise and Dieting
By: Dorrie Ruplinger | 15/11/2006 | Fitness
Is weight training exercise important when dieting? Many experts will quickly tell you "yes" if you ask them this question.

Should I Weigh Myself Every Day While Dieting?
By: Dorrie Ruplinger | 15/11/2006 | Fitness
It depends who you listen to. Although many respected experts on weight loss do not recommend daily weighing, researchers who studied 1,800 people found the people who weighed themselves daily lost more weight over a two year period than the people who only weighed themselves once a week.

How To Survive Thanksgiving Dinner While On A Diet
By: Dorrie Ruplinger | 15/11/2006 | Fitness
It's the dreaded time of the year; the food filled holidays. You can survive Thanksgiving dinner, and other holiday meals, without wrecking your diet.

Walking To Lose Weight
By: Dorrie Ruplinger | 13/11/2006 | Fitness
Can walking help a person lose weight? Any exercise is better than none and will not only help with weight loss efforts, but will also help a person attain better health and more stamina.

Once You Lose The Weight How Do You Keep It Off?
By: Dorrie Ruplinger | 13/11/2006 | Fitness
Statistics show that the only 10 percent of people who successfully lose weight go on to successfully keep that weight off for a year or more. That means 90 percent are unable to keep the weight off, often gaining back everything they lost plus few extra pounds.