For most people, a saggy belly is not a nice thing to have. It severely limits you swimsuit options and in some cases, the types of clothes that you can wear. Saggy bellies can occur if your abdomen is overstretched beyond its ability to pull itself back together again. Being pregnant with a large baby could cause a saggy belly after delivery. Similarly, losing a lot of weight in a very short amount of time could also cause you to have a saggy belly. When dieting or exercise fail to address a saggy belly, people turn to the tummy tuck plastic surgery procedure.
The tummy tuck is a surgical procedure where the abdominal area is tucked back into shape. This includes the tightening of the stomach muscles by stitching them together and the removal of excess skin after removing unwanted abdominal fat. Tummy tuck is a major surgical procedure that is normally done under general anesthetics. Recovery time can take anywhere from 6 months to a year. The abdomen will be sore for the first few weeks after surgery but will then fade away. There will be scars that should fade away as time goes by but the scar is usually below the bikini line.
A saggy belly is usually caused by the inability of the abdomen to bounce back into shape once it has been overstretched. Proper dieting and exercise can still tighten the muscles in the abdomen but then the skin on the surface could pose a problem. Unlike the abdominal muscles, the skin cannot easily shrink itself to fit snugly over a well-toned stomach muscle if the skin has been overstretched. Overstretched skin loses its elasticity and will continue to hang loose unless treated.
Having a tummy tuck is one way to address a saggy belly. Since the tummy tuck is a major surgical procedure, you could reduce the amount of trauma to your body by attempting proper diet and exercise before undergoing a tummy tuck. You might be doing enough to tighten your stomach muscles underneath and maybe even lose some fat. Then your tummy tuck surgeon needs only to trim off the sagging skin and remove minimal fat. This could improve your recovery time.
Related Articles
All About Tummy Tuck Surgery
By: Arturo | 07/11/2006 | Fitness
Medically known as the Abdominoplasty surgery, a tummy tuck is a major surgical procedure that aims to tone up the abdominal area. Loose and saggy tummies and tightened up and cellulites are stretched out to form a smooth surface.
Certified Tummy Tuck Surgeons
By: Arturo | 12/12/2006 | Health
Abdominoplasty, or better known as a tummy tuck, is a cosmetic surgery. Don’t let the cosmetic surgery tag fool you because although being cosmetic in nature, the tummy tuck is a major surgical procedure. As such, ensuring that you are in prime health is a must to avoid complications during and after surgery. Consult with your family doctor on your health and speak with family and friends about the procedure. Get online on the internet and join forums and read about experiences of former tummy tuck patients.
Tummy Tuck Prices - Getting a Tummy Tuck
By: Arturo | 31/05/2007 | Health
A tummy tuck is a dream surgery that most all women want to have after they have completed their family. Having children takes a toll on women’s bodies, and many times women feel uncomfortable with the way they look since they have given birth. With all the plastic surgery options available today, you don’t have to feel bad about your appearance, there is something you can do about it.
What is Abdominoplasty?
By: Jennifer Simpson | 15/04/2008 | Plastic Surgeries
Abdominoplasty (or tummy tucks) is a popular cosmetic surgery procedure that is used to improve the appearance of the abdomen area. Abdominoplasty removes excess fat and skin from the abdomen area which tightens the abdominal wall...
Tummy Tuck Cost – How Much Will it Cost?
By: Arturo | 02/08/2007 | Health
If a tummy tuck is an important procedure you feel you must have, do plenty of research before you go under the knife. There are many factors you have to consider when you are contemplating a tummy tuck. Of course the tummy tuck cost comes into play for many average Janes, but if you are rich and a celebrity, a tummy tuck is just part of your yearly maintenance.
Mini Tummy Tuck – What Kind of Procedure it Is?
By: Arturo | 20/08/2007 | Health
The correct term for tummy tuck is abdomioplasty. This procedure will remove any extra skin and fat from your midsection and will tighten the muscles of your abdominals while they are in there. The results you can expect from a tummy tuck are a tummy that will be flatter, smoother and tighter. When you have a mini tummy tuck, you will be ready to show off the results to the world.
The Best Candidates For Abdominoplasty
By: James Hunt | 27/12/2005 | Health
Abdominoplasty is more popularly known as a tummy-tuck. It is a major surgical procedure to remove excess skin and fat from the middle and lower abdomen...
What If I Told You The Truth About Tummy Tucks?
By: Bill Urell | 29/07/2006 | Health
One of the most popular types of cosmetic surgery today is the tummy tuck. A tummy tuck is a procedure wherein the excess fats as well as skin is surgically removed from the lower to the middle abdomen.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Tummy Tuck
By: olivia20 | 21-11-2007
Can I undergo a tummy tuck operation while being on Phendimetrazine diet pills? If not how long do I need to be off of them before I go into the surgery?
Q&A Powered by:
Latest Fitness Articles
Lower Body Exercise Secrets of the Stars
By: Lyla Feldman | 25/07/2008
There are many celebrities who are famous for their body parts and even get them insured for pricey amounts of money. For example, when you think of Jennifer Lopez or Kim Kardashian what comes to mind? Besides the fact that they are extremely talented and wealthy what do they have in common? Everyone wishes they had their behinds. The million dollar question is how do you get a nice, round attractive bottom without resorting to implants or butt pads?
Strength Training Exercise
By: prabakar | 25/07/2008
Take your time when toning your body. You can maximize the benefit of a biceps strength training exercise, a back strength training exercise, a chest strength training exercise, and so on, by doing them in small blocks of time every day. Don't be discouraged from your fitness walking regimen.
Best Workouts for Your Health
By: prabakar | 25/07/2008
Workouts For You custom designs each program based on individual needs, lifestyle and goals to ensure that each client is working out using exercises that are most efficient for them. Plus, if you ever have any questions about any part of your WFY training program, you can e-mail your trainer and you'll receive a quick response. Many workplaces now have showers, so you can freshen up afterwards.
Using Information From Testing
By: Alien | 25/07/2008
Perhaps clearer explanations of management methods are needed. There are several methods of managing insulin, as follows: Method 1: Complete Management by the Physician. The physician mayor may not have the patient do self-blood-sugar monitoring.
Diabetes - Gaining Their Support
By: Alien | 25/07/2008
You can help your family in many ways, some of which may be quite subtle. One way is to see that your family receives diabetes education. This gives them some understanding of how they can be of assistance.
How is Diabetes Monitored?
By: Alien | 25/07/2008
Diabetes is known to cause high blood-glucose levels, but how do you know to what extent this has occurred to you? When insulin is too low and glucose levels are too high, glucose is not getting into the cells.
Diabetes - Self Esteem and Family Support
By: Alien | 25/07/2008
Your self-esteem involves who you think you are, what strengths you feel you have, and what you feel you have achieved. Your level of self-esteem will have a great deal to do with how you react to having diabetes.
Motivational Strategies for Your Workouts so You Finish Every Time
By: Derek Manuel | 24/07/2008
Staying motivated is a key factor to having success in the gym. As they say, most people are good starters but poor finishers. This is because it is easy to get fired up and excited about a future goal you want to attain, such as trying to get in shape and build muscle fast, especially when you flip through a bodybuilding magazine or see a role model with a body like the one you want.