An essay on the topic of weight regain used an example of a patient; who after undergoing gastric bypass regained 80% of the weight she had lost. Keeping in mind that such a surgical intervention leads to weight loss as much as 60% of your initial body weight, this is some serious weight regain.
Just to give you the numbers, if the lady weighed 350 pounds with the gastric bypass she could have weighed 140 pounds having lost 210 pounds. But with the regain she would weigh about 308 pounds having regained over 160 pounds.
The question then that comes to mind is how in heavens name do you gain all that weight back on 5% of your stomachs capacity, that restricts food intake and re-routed intestines which minimally absorb calories?
Weight regain after gastric bypass is a frustration many surgeons have to deal with, unfortunately the surgery only affects your digestive system. The surgeon does not operate on your mind. And if the patient chooses not to stick with a lifestyle consistent with managing a healthy weight, regain is inevitable.
In the case of the said female patients she regained all this weight by having a sleeve of crackers on her desk. She ate a cracker every 10 minutes throughout the day for months.
With gastric bypass, the restrictive end of the procedure reduces the stomach into a small pouch the size of a golf or tennis ball. You just cannot have a lot of food in one sitting. Even further, since the intestines are so close to the esophagus (the food pathway from your mouth to stomach) it is easy to develop dumping syndrome when you eat high sugar foods like crackers.
This is because the food attracts a lot of water that tend to "flush backward" making you nauseous and can make you vomit. Though not a desirable experience it is a good thing as it teaches an individual to eat little and avoid sugary foods by force.
However the said lady managed to beat the "system" by eating small amounts of crackers all day long, a phenomenon known as grazing.
Another method of regaining weight even with gastric bypass is retraining your stomach. By the sixth to ninth month the small pouch of stomach is completely healed. It usually has restored it ability to stretch. And with slow but sure training you can stretch it to carry more and more amounts of food.
Combine an expanding stomach pouch with a high glycemic index diet that gets you hungry just hours after eating and your bathroom scale will start that clockwise movement again. Studies show that one can regain some substantial weight in 5 years from surgery if they are not careful.
Latest Fitness Articles
Knee Pain Relief : Finding the Best Basketball Knee Brace
By: Daniel Sims | 06/10/2008
Whatever you do, do not go and purchase a basketball knee brace before you read this article. You may already know your knee needs support while you are playing basketball, but you may wonder which basketball knee brace is best for you. Read this article. Simple questions are asked of you, not bogus knee brace hype, to help you make the best decision for yourself.
Best Ways to Build Muscle Fast
By: vinced08 | 06/10/2008
Best Ways to Build Muscle Fast. Many people are trying to learn how to get their bodies looking better and start searching for the best ways to build muscle fast.
Diet Trends - the Diets to Watch Out for in 2009
By: Simon Lovell | 06/10/2008
Which diets will be exciting Oprah in 2009? Find out here.
How to Overcome Drug Addiction
By: Patrick Meninga | 06/10/2008
The key to overcoming drug addiction, as evidenced by 7 plus years of experience in sobriety and working in the substance abuse treatment industry.
Different Types of Fitness Equipment Spokane Wa Has to Offer
By: Zach Hunt | 05/10/2008
Have you ever thought about the fitness equipment our city has to offer? We live in a beautiful area that has so many fitness opportunities. You could go with the more traditional fitness opportunities, or you could shake it up a little. I have found fitness equipment all over our beautiful city.
How to Build a Home Gym and Why
By: Jim Rosenau | 04/10/2008
Why build a home gym and not just go to a health club. There are benefits to building your own home gym. Fitness equipment now days caters to home fitness and besides your family might love you for it.
Top Five Tips for Choosing a Flat Fee Mls Real Estate Broker
By: Robert | 04/10/2008
There are a lot of real estate brokers to choose from. Knowing which one is going to be the best choice for you can be tough - which is why we wanted to bring you the top 3 tips for picking out the right real estate agent to meet the requirements of you and your family.
Food Addiction: are You Overeating to Self-medicate?
By: Carol Solomon | 04/10/2008
Overeating is an attempt to go numb. As one of my clients says "it's easier to stuff my feelings than to feel them." You don't want to think about how much you have to do, how many responsibilities you have . . . or how much pressure and uncertainty you are dealing with. It's just easier to eat. Read this article to find out how to change this overeating pattern.
More from Mark Kimathi
The Ultimate Internet Business Mistake
By: Mark Kimathi | 08/09/2008 | Online Promotion
This was the source of an informal list of "16 mistakes start-ups make", since expanded to 17.
How to Increase Value Online
By: Mark Kimathi | 28/08/2008 | Marketing
The internet is an agile platform for doing business. Indeed it is arguably the only platform that nearly anyone with little knowledge and effort can even make money without investing a shilling in their online venture.
Online Business Is About Creating Value
By: Mark Kimathi | 22/08/2008 | Online Promotion
In the report "The Rebirth" by John Reese, a veteran internet entrepreneur, he reminisces of how he built a top 500 most visited website in the world.
What Tagging Is and Why It Matters
By: Mark Kimathi | 17/08/2008 | Online Promotion
The superiority of classical taxonomies like the Dewey Decimal is being rivaled by "Tagging". The Dewey Decimal groups the worlds' information in to ten major categories. If you have used a library you may be aware of numbers used on the spine of books.
Conversion Starts by Prospecting
By: Mark Kimathi | 06/08/2008 | Affiliate Programs
Any good business plan starts with an accurate identification of its market.
Why CMS Is Just Becoming Popular
By: Mark Kimathi | 19/07/2008 | SEM
For the longest time, CMSs have not been SE friendly. This means, if you were to use a CMS and your competitor used the plain old HTML pages, they would out-rank you in SEs every time.
What Is Page Rank
By: Mark Kimathi | 18/07/2008 | SEM
High rankings in natural listing of Search Engines a (SE) is one of the most coveted positions for the popular keywords.
What Is Latent Semantic Indexing?
By: Mark Kimathi | 17/07/2008 | SEM
Have you ever wondered how Search Engines (SE) know which pages to give you when you do a search?