Yoga in Practice: Living in the Present Moment

Related Articles

Yoga in Practice: Helping Negative People - Part 3
By: Paul M. Jerard Jr. | 24/01/2006 | Fitness
Remember the saying, "Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime." You can always give away material, but what is more valuable than knowledge and acquired skills?

Yoga in Practice: Helping Negative People - Part 1
By: Paul M. Jerard Jr. | 25/01/2006 | Fitness
Do you know someone with a perennial dark cloud over his or her head? You're thinking: "I want to avoid negative people, not waste my time helping them out." What if this person is a family member, or loved one, who has turned bitter for some reason? You

Yoga in Practice: Excuses for Lack of Practice
By: Paul M. Jerard Jr. | 28/01/2006 | Fitness
At one time, or another, we all think, "Why am I here?" Sometimes we think, "Why do I even bother?" Thinking about giving up is a temptation for all of humankind, but we continue to pursue our goals just like our ancestors did.

Yoga in Practice: Helping Negative People - Part 2
By: Paul M. Jerard Jr. | 23/01/2006 | Fitness
No wonder the divorce rates are so high in some cultures. It is because no one wants to give, forgive, or try to understand anyone including their wife, husband, or family members.

Yoga in Practice: Turning Arguments into Treasure
By: Paul M. Jerard Jr. | 23/01/2006 | Fitness
Ever wish you could take harsh words back? Do you wonder how you could have prevented an impending conflict? How could an argument turn out to be a hidden treasure?

Yoga in Practice: Ajna Chakra
By: Paul M. Jerard Jr. | 25/01/2006 | Fitness
Do you think that Tiger Woods ever focused on missing a putt or losing a golf tournament? Whatever you envision, can easily become your reality.

Yoga in Practice: Projecting Happiness
By: Paul M. Jerard Jr. | 24/01/2006 | Fitness
We are all human, living life with its many "ups and downs," but how can we keep our spirits up in difficult times? Projecting happiness is free and does not require a lot of money. Here are some ideas that will help you to be happier, and hopefully, more

Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 1)
By: Paul M. Jerard Jr. | 25/04/2006 | Non-Fiction
Yoga teachers often struggle with methods for helping their students deal with a variety of ailments. Depression is serious, and is one of many ailments, but much like stress, it can be the "root cause" of many more problems. So, let's look at ten ways to turn a Yoga student's life away from depression.

Got a Question? Ask.

Measuring cotinine of a smoker
By: Funkycreed | 06-07-2008
Would measuring the level of cotinine in a smoker indicate how much nicotine has been absorbed into the body, assuming the smoker smokes the same kind of cigarette the same way at the same time every day?

What is the highest blood pressure recorded?
By: jerry | 06-07-2008
What is the highest blood pressure recorded?

I want to subscribe books/text on behaviour ...
By: Pratibha | 06-07-2008
 I want to subscribe books/text on behaviour change communication. How do i get it , do reply me. Thanks

Tour de France Illegal Armstrong
By: zoneiac | 06-07-2008
The Tour de France just started. You can follow it here.Do you think anyone will be disqualified for use of illegal substance?Will you miss Lance Armstrong?  

Wheelchairs in Oregon
By: WhiteLotus | 05-07-2008
Is it illegal for someone to ride in a wheelchair, outside on city streets, with no footrests?

Surgery needed-insurance won't pay-what options do I have?
By: Sara | 05-07-2008
I need a mini-gastric bypass surgery and my insurance won't pay.  I have bad credit. Are there ANY loans I can get for this? This IS a medically necessary surgery.

Q&A Powered by:
 

Lower Body Exercise Secrets of the Stars
By: Lyla Feldman | 25/07/2008
There are many celebrities who are famous for their body parts and even get them insured for pricey amounts of money. For example, when you think of Jennifer Lopez or Kim Kardashian what comes to mind? Besides the fact that they are extremely talented and wealthy what do they have in common? Everyone wishes they had their behinds. The million dollar question is how do you get a nice, round attractive bottom without resorting to implants or butt pads?

Strength Training Exercise
By: prabakar | 25/07/2008
Take your time when toning your body. You can maximize the benefit of a biceps strength training exercise, a back strength training exercise, a chest strength training exercise, and so on, by doing them in small blocks of time every day. Don't be discouraged from your fitness walking regimen.

Best Workouts for Your Health
By: prabakar | 25/07/2008
Workouts For You custom designs each program based on individual needs, lifestyle and goals to ensure that each client is working out using exercises that are most efficient for them. Plus, if you ever have any questions about any part of your WFY training program, you can e-mail your trainer and you'll receive a quick response. Many workplaces now have showers, so you can freshen up afterwards.

Using Information From Testing
By: Alien | 25/07/2008
Perhaps clearer explanations of management methods are needed. There are several methods of managing insulin, as follows: Method 1: Complete Management by the Physician. The physician mayor may not have the patient do self-blood-sugar monitoring.

Diabetes - Gaining Their Support
By: Alien | 25/07/2008
You can help your family in many ways, some of which may be quite subtle. One way is to see that your family receives diabetes education. This gives them some understanding of how they can be of assistance.

How is Diabetes Monitored?
By: Alien | 25/07/2008
Diabetes is known to cause high blood-glucose levels, but how do you know to what extent this has occurred to you? When insulin is too low and glucose levels are too high, glucose is not getting into the cells.

Diabetes - Self Esteem and Family Support
By: Alien | 25/07/2008
Your self-esteem involves who you think you are, what strengths you feel you have, and what you feel you have achieved. Your level of self-esteem will have a great deal to do with how you react to having diabetes.

Motivational Strategies for Your Workouts so You Finish Every Time
By: Derek Manuel | 24/07/2008
Staying motivated is a key factor to having success in the gym. As they say, most people are good starters but poor finishers. This is because it is easy to get fired up and excited about a future goal you want to attain, such as trying to get in shape and build muscle fast, especially when you flip through a bodybuilding magazine or see a role model with a body like the one you want.

More from Paul M. Jerard Jr.

Universal Principles of Yoga (Part 3)
By: Paul M. Jerard Jr. | 21/07/2006 | Non-Fiction
Strangely, Yoga has sometimes been compared to "witchcraft." A few people feel strongly about it but just like anything else, people have difficulty understanding, Yoga can be misunderstood.

Universal Principles of Yoga (Part 1)
By: Paul M. Jerard Jr. | 20/07/2006 | Non-Fiction
Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Yoga requires and in depth explanation.

Universal Principles of Yoga (Part 6)
By: Paul M. Jerard Jr. | 05/07/2006 | Non-Fiction
It is every Yoga student's prerogative to choose a style of Yoga or a Guru that fits his or her needs. However, if you ever find a Guru who does not embrace spiritual health, what does that tell you?

Universal Principles of Yoga (Part 5)
By: Paul M. Jerard Jr. | 04/07/2006 | Non-Fiction
Kundalini Yoga: Is unity through awakening psychic nerve force, which indicates the depth of this Yoga style. Kundalini Yoga is sometimes referred to as the "Mother of all Yogas." On the surface Kundalini Yoga might resemble Hatha Yoga, but the emphasis on the subtle body, chakras, mantras, meditation, and Pranayama is presented in a uniquely powerful way.

Universal Principles of Yoga (Part 4)
By: Paul M. Jerard Jr. | 04/07/2006 | Non-Fiction
When I think of Karma Yogis, the first that would come to mind is Mohandas Karamchand Gandhi, also known as "Mahatma Gandhi." His model of peaceful resistance for civil rights has been successfully copied since, but most importantly, his actions were for the highest moral reasons.

Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
By: Paul M. Jerard Jr. | 04/07/2006 | Tutoring
If you teach Yoga, should you be a vegan? Are dairy foods and eggs okay? What about goats, chicken, or fish? Yes, some Yoga teachers do eat goat, but not beef. Some people still claim that fish feel no pain, but I never heard that from a Yogi.

Universal Principles of Yoga (Part 2)
By: Paul M. Jerard Jr. | 04/07/2006 | Non-Fiction
There are many styles of Yoga, but let's look at some of the main Indian Yoga styles and their approach to unity. Many styles of Yoga do use components found in other Yoga styles, so each style has many facets.

The Da Vinci Code: What can Christians Learn from it?
By: Paul M. Jerard Jr. | 29/06/2006 | Religion
Dan Brown wanted fame and he has received it. However, Christianity will benefit from this controversy "in the long run." For the first time, many people are reading and searching for factual information about Miriam of Magdala, Templars, Crusades, Inquisitions, Cathars, Gnostics, and the formulation of the early Roman Catholic Church.