Anna Johnson is the publisher and editor of Success Accelerator, a free email newsletter designed to inspire and empower you with ideas, tips, tactics and strategies to accelerate your business, career and personal success. Click here to uncover a wealth of success secrets on goal setting, self help and self improvement and more.
To accomplish any goal, it's essential that you COMMIT yourself to achieving it. This may sound simple, but it's rarely easy. After all, true commitment means committing yourself to doing every single thing required to accomplish such a goal. So how do you commit yourself? Well, there's a secret. You've actually used it before. You just didn't know it...
Imagine, for example, you may convince yourself that you are "committed" to getting a new job... or starting a business... or making more money... or getting fit... But have you really committed yourself to doing all the little - and big tasks - required to accomplish such an objective? Are you ready to make all the sacrifices that go along with true commitment? Because it's dedicating and disciplining yourself to doing everything needed to accomplish something that is what commitment to a goal is really about.
Now, when it comes to committing yourself to a goal, you may hear people talk about visualization, affirmations, positive self-talk and other techniques designed to "re-program" your mind in order to ensure you fulfill your commitment. Of course, you'll probably also hear many people claim that these techniques don't work!
As you might imagine, it doesn't matter what works. What matters is what works for you. And here's the secret to achieving any goal - "what works for you" is... what has worked for you in the past. You see, chances are you've already committed to achieving goals in the past. And, sure enough, you've accomplishd those goals. So why not do what you did then in order to commit yourself now?
For example, when I decided to become a competitive runner a few years ago I read a lot of books and magazines about running, I joined a running club, I kept a training diary, I joined an online running forum, I competed in races, and I visualized a lot about winning! That's how I committed myself to running. In fact, everything I did was part of a "commitment ritual" that got me hooked on running - and not just willing, but EAGER - to get up and train at 6am every morning - rain, hail or shine! Later, after having children and wanting to get fit again, I went through the same ritual to get back into competitive running again.
Now you might have a different Commitment Ritual. In fact, you might have different Commitment Rituals for different kinds of goals. But the point is - you have at least one Commitment Ritual. So... the question for you now is simply this: which tried and true Commitment Ritual can you use now to accomplish your current goal?
- Related Articles
- Related Q&A
- Goal Setting, Goal Getting!
- Is There Soul In Your Goals? Set Goals That Compel You
- About Goal Setting For Adults
- Are You Doing Smart Goal Setting When Setting Goals?
- When Is The Best Time To Start Goal Setting?
- Goal Setter - Why Is Goal Setting Important?
- Success Secrets - How To Goal Set
- Goal Setting 101




Be Unreasonable – To Reach the Pinnacle of Success
By: Anirban Bhattacharya | 22/12/2009Being unreasonable and stubborn is the first step towards achieving something much higher and beyond the capacity of an average individual. Of course the challenges are more and the obstacles high, but the fruition is worth it. When you attempt to tread a path never traversed by anyone else in your circle, you must posses that extra zeal and caliber to cross it in strides.
The Winter Solstice and the Essence of the Winter Season
By: Danielle Marie Crume | 21/12/2009Winter is like no other season. We usually think of it being cold, dark, and sleepy. These conditions cause us to turn inward. Our spiritual sense is heightened as we experience a thinning of the veils and naturally peaking intuition. Read these ideal exercises for the inward journey and a fresh start for the new year!
New Year's Resolutions, Aim Low This Time Around
By: Kasan Groupe | 21/12/2009The New Year is just around the corner which means that it’s time to start making a list of all your flaws. For some reason the arbitrary date of January 1st denotes a time of change in Western society. It’s a cruel joke that the New Year falls smack dab in the middle of winter when most of us can’t even get off the couch to clean the bathroom, let alone a complete behavioral overturn. If you have any hope of keeping your resolutions this year, you’ve got to stop being so damn ambitious.
Change your life in 2010 - 3 Simple steps to make it happen
By: Nathan Perera | 21/12/2009Each year we get a unique opportunity to start our lives again. Many people do not take advantage of this amazing opportunity to make the best of our lives. The begging of a New Year marks a new season of each and everyone of our lives.
Who Wants To Be A Millionaire?
By: Raj Sareen | 19/12/2009It's not everyday you wake up and you choose to change your life. Sometimes your just too busy to even think about what your going to eat for dinner let alone plan ahead your life. But we all need to take the time out and just re-think a few things...
The three Ds of Success – Dream, Dedication, and Determination
By: Anirban Bhattacharya | 19/12/2009The three Ds – Dream, Dedication, and Determination are the key elements that determine your fate. First you must dream big, as unless you dream big you won’t have anything in life worth being pursued. By dreaming I never want you to indulge in day dreaming as that would make you idle.
Have resolutions for 2010? Why you won't stick to them unless you do this
By: Anna Aparicio | 17/12/2009If you are serious about sticking to your resolutions this year, make sure you follow these goal setting strategies...
Job Hunting - When Should You Start?
By: Anna Johnson | 09/02/2007 | CareersIf you think the best time to start job hunting is when you've decided to quit your current job... think again.
The No. 1 Mindset To Avoid... If You Want a Successful Career
By: Anna Johnson | 03/01/2007 | CareersHere's the mindset that will almost certainly hold back your career development... and how to avoid it.
How To Achieve Any Goal
By: Anna Johnson | 28/05/2006 | Goal SettingNo Matter What Your Goal Is, Here's An Approach That Will Almost Guarantee You Achieve It!
Why You Should Be A Coach, Not Just A Manager
By: Anna Johnson | 27/05/2006 | Non-FictionHow To Coach Your Employees To Reach Their True Potential... and Achieve Greater Productivity, Better Results and Higher Morale
How To Slash Work-Related Stress
By: Anna Johnson | 26/05/2006 | Non-FictionHelpful Tips For Dramatically Reducing The Stress You Feel At Work
How To Get People To Give You What You Want
By: Anna Johnson | 26/05/2006 | Non-FictionA Time-Tested Approach To Getting People To Give You What You Want
How To Recruit The Right Person For The Job
By: Anna Johnson | 25/05/2006 | Non-FictionNeed To Fill A Position? Here's A Step-By-Step Approach To Getting The Right Person For The Job