If you are looking for treatment for your damaged hair that has been troubling you, all you may need is a return to the basics. A few minutes spent every day in caring for your hair, a slightly different lifestyle and using natural products may make more of a difference in returning your hair to its healthy best than you thought possible. Whatever you may have thought of her as a teenager, the tips your mother gave you are still as valid today as they were then. Read on to learn simple things to improve your damaged hair.
Keep those Chemicals away: Reduce the use of chemicals as far as you can. Artificial colors, synthetic shampoos, imitation dyes are all very harmful for your hair and may lead you to premature grey hair. Use the correct shampoo for your type of hair, and try to use nature based products for the best results. Alternatively, pull out that recipe book from the attic and use some of the home-products for hair care, for a cheap and efficient cure for your damaged hair.
Keep them Nourished: In their eagerness to have flowing locks, most girls forget to give the hair their due nourishment. Hair is like other parts of your body, it also needs nutrition. The best nutrition possible is a healthy and balanced diet, and avoidance of fast foods like French fries. For local nourishment, use a good massage of hot oil at least once a week to keep your hair in shape. The oil gets absorbed in the scalp and passes on the hair through the roots. Olive oil is considered to be the best, followed closely by almond oil and coconut oil.
Drink Plenty of Water: You may have been sick of your grandmother telling you to drink more water all the time, but the fact of the matter is that her advice still holds true. The human body is composed mostly of water, and so are the cells of your hair. Like your skin, your hair also needs lots of water to remain supple and pliant.
Wash it down: Had a typical bad hair day? Never mind. Massage you hair with good hair oil and leave it on for at least an hour to let the roots soak it in. Follow it up with a warm water shower with a mild shampoo to get your hair back in shape. Use a good conditioner to reduce the harsh impact of the cleansing, and let the hair dry naturally (driers are bad for your hair). Avoid using any chemicals or hair styling gels for a couple of days to let your hair regain its strength. Voila! Your hair is back to normal!
Choose good Hair Accessories: Quality always counts. You may have saved a few pennies by buying a cheap brush, but the damage it will cause to your hair is likely to cost you a packet at the hair restoration clinic. Go for quality hair accessories like shampoos, conditioners, colors, brushes, oils and the like. Natural products are always better for your hair, and their use will avoid your being troubled by such minor irritants as dandruff and hair loss .
It wasn’t that difficult after all, was it? Some changes in the products you use, and the way you use them, could make the difference between your having a mop of the best hair anyone could dream of, and continuing those never-ending visits to the hair restoration clinic.
Best of luck with your new-found confidence!
Related Articles
Hormonal Imbalance and Baldness
By: Sarika Kabra | 21/12/2007 | Health
Androgenic alopecia is a condition which causes hair loss and thinning of hair. It is also called as pattern hair loss or pattern baldness. This condition is commonly thought to be caused by excessive amount of a testosterone by-product called DHT (dihydrotestosterone) in the system.
The New Way to Treat Acne!
By: Nick Bell | 25/12/2006 | Supplements and Vitamins
Of the 100 patients in the study, all of them experienced a near 100% remission of their acne! The relationship between Vitamin B5 and acne is unquestionable.
Black Natural Hair Care Can Help
By: Brittney Foster | 28/01/2007 | Women's Issues
For those of you that want to know the best of the best in black natural hair care I would like to introduce myself. I am the creator of several hair care lines and would like to take a second to explain the difference between black hair and other races...
Find a Doctor Who Can Save you From Depression and All Mental Illnesses
By: Christina Sponias | 16/02/2008 | Mental Health
Only someone who is not a psychologist or psychiatrist could discover the existence of this wild conscience (anti-conscience) because all scientists follow the same basis for their research. However, their foundation is wrong. The same thing happened when the human beings believed that Earth was flat, whereas it turned out to be actually spherical. They looked for solutions based on the wrong impression about the Earth and therefore, none of their conclusions were correct.
Spider Veins Finally Have Help
By: Alan Winters | 28/01/2007 | Women's Issues
For those that know the background of vitamin k and bruises then you know how helpful vitamin k can be for the body and spider and varicose veins are no different since they are somewhat similar to bruises in how they have a blood pool and with spider veins this...
How to Eliminate Depression, Neurosis and Physical Problems by Interpreting your Own Dreams
By: Christina Sponias | 16/02/2008 | Mental Health
Everything that occurs to you reflects your mistakes. Diseases and depressions are the result of many serious mistakes. If you correct them, transform your psyche and eliminate the poisonous influence of the anti-conscience, you can recuperate your health. This is not my theory but a scientific fact that has already been proven in practice many times because thanks to this notion many people have been cured despite having no hope of ever regaining their health.
I Want More For Your Hair
By: Michael Singer | 27/03/2007 | Women's Issues
Are you sick and tired of the same old tv commercials that show glamorous hair but then show a $2 shampoo? Then you are not alone. Did you know that the majority of people that use salon grade shampoos believe their hair to be much stronger, healthier and styles better...
Healthy Hair Is Not For Everyone!
By: Brittney Foster | 26/02/2007 | Health
Most women and even men forget that hair products can actually help with the health of your hair. However most choose products based on how they make your hair look. For example hair shampoos can help with the protein structure of the hair but this only helps with the cosmetic...
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
How do I get calcium and vitamin in my diet ...
By: Karen | 23-07-2008
how do I get calcium and vitamin in my diet? Besides taking calcium supplements, is yogurt a good source? Thanks!
Canola oil to butter conversion
By: Tacomabird | 23-07-2008
The recipe calls for 1/3 cup canola
oil, how much butter should I use as a substitute?
What does it mean when your head hurts when you ...
By: Mary | 23-07-2008
What does it mean when your head hurts when you bend over?
Shin Splints =[[
By: KWtennis4 | 23-07-2008
Hi! I am a very atletic person. Not only am i good at sports, but i lluv them. however, i have very bad shin splints that make it hard to play sports. what are shin splints an how can i prevent/cure them? thx!
How long does it take for cocaine to not show up ...
By: blastaw11 | 23-07-2008
how long does it take for cocaine to not show up in a hair drug test after using it?
Help orange and pink hair
By: Darlene Kerr | 23-07-2008
I'm naturely platenum blonde. I decided to dye my hair red. It came out orange and pink. what can I do to correct it?
Q&A Powered by:
More from Sarika Kabra
Stylish and Practical Dining Room Hutch
By: Sarika Kabra | 25/07/2008 | DIY
A dining room hutch can be of a lot of service besides making your dining room look classier. Any dining room is incomplete without it. Read on to know the benefits of this almost indispensable piece of furniture.
Design a T Shirt Contest
By: Sarika Kabra | 23/07/2008 | Clothing
Design a T shirt contests offer the unique opportunity to anyone with a yen to be creative to design their own t-shirt and also give buyers the opportunity to buy and wear unusual, creative and interesting T shirt designs. Many online sites hold such contests and sell t shirts designed by the contestants.
Amish Handcrafted Furniture - a Modern Heirloom
By: Sarika Kabra | 15/07/2008 | DIY
Amish handcrafted furniture is unique in that is has an heirloom quality, a timeless look that never goes out of fashion. The designs are both practical and beautiful and are made using old fashioned, traditional methods and tools. This is the kind of furniture that is built to last.
T-shirt Slogans: a Statement of Attitude!
By: Sarika Kabra | 08/07/2008 | Fashion
Tees can make a huge style statement. The kinds of t shirts you wear say a lot about you. T-shirts with wacky and funny slogans are particularly popular. Also ones with interesting graphic designs. See what kinds of tees portray what kind of an attitude.
Evolution of the T Shirt From Inner to Outer Wear
By: Sarika Kabra | 25/06/2008 | Fashion
The t-shirt has undergone a sea change in terms of its style and usage. Not many know that it was earlier used as a form of innerwear. Or that it first became popular in World War I. Today we have reached a point where many businesses thrive on designing wacky and funny t-shirts. There are t-shirt design contests being held the world over. Read on…
Area Allocation for a Dining Room
By: Sarika Kabra | 23/06/2008 | DIY
When we plan a house we should have a layout plan for every room considering the purpose and furniture requirements. This article explains a typical lay out plan for the dining room.
Finding Low Cost Furniture of Your Choice Made Easy
By: Sarika Kabra | 09/06/2008 | Furniture
To furnish a house, different types of furniture are required. There are different ways to acquire this furniture. This article gives you various methods to find and acquire the furniture of your choice along with their merits and demerits.
Plan Your Furniture Before Constructing Your House
By: Sarika Kabra | 04/06/2008 | DIY
Neatly arranged furniture adds to the elegance of a new house. To achieve this you have to consider the type of furniture and its likely position while drafting the building plan. This ensures a proper place for each piece of your newly acquired furniture.