So you chopped off all of your hair and now you are tired of the look. Luckily, there are multiple things that you can do to improve the speed of your hair growth. It can even come down to the foods that you choose to eat. Here are some tips that can help if you don't know how to make your hair grow faster and longer.
Massaging the scalp can improve the natural growth of hair. Doing this on a regular basis will provide the most benefit.
Your hair needs good circulation with hot oil treatment regularly to promote stimulation of the scalp. In a circular motion, gently massage your head with hot oil. Rosemary oil, coconut oil and olive oil are sufficient enough to provide the essential nourishment that your hair needs. Be sure to heat it in the microwave for 30 seconds before you use the oil of your choice.
Stand on your head! Seriously, if you put your head upside down for two to four minutes you will cause much needed blood to flow to the scalp.
Few other tips about how to make your hair grow faster:
Your hair needs moisture for faster hair growth. If you shampoo your hair too often you will impede the growth process. If you choose to use conditioners, apply the product to only the lower portion of your hair, leaving out the scalp.
Removing the split ends by getting a cut seems like a contradictory piece of evidence when you think about growing your hair faster. The truth of the matter is that if you simply let your hair grow and don't get rid of the split ends you will just grow them into bigger split ends, ruining your hair. So get your hair trimmed on a regular basis just to remove the dead ends.
What you eat will make a difference. B Vitamins, proteins and irons are hair growth vitamins. Foods that you will find help are whole grains, nuts, hayseeds, soy products, oregano, apricots, tomatoes, yogurt, broccoli, beans and others. Supplements that contain the necessary ingredients for better and faster hair growth will suffice, as well.
Don't stress out! Stress usually leads to sleep loss if you can't manage to turn your brain off at night. This is prime time for hair growth. Thus, the less you sleep the less your hair will grow. It has been proven that even depression can affect the speed of hair growth. Surprisingly, many of the activities that reduce stress can also help your hair grow faster. This includes deep breathing, exercise and regular sleep.
The products that you use on your hair will make a difference. Mild shampoos and conditioners will go easier on your hair. Use the proper product for the type of hair that you have. Oily hair should be treated with deep cleansing shampoos. Dry and damaged hair should be treated with moisturizing products.
There are many different things that you can do if you ask yourself how to make your hair grow faster in healthy ways. Being vigilant and having a routine of these methods will be the most important factor in your hair's future. With these hair growth tips, you are well on your way.