Is a leading natural and homeopathic health practicioner in is region of the country. He's also happily married and has four lovely girls of his own. He currently resides in Boise, ID.
Recently I had an awful acne outbreak. Looking in the mirror made me scream. I didn't want to try all advertised acne creams and went to a skin specialist right away. I asked her to prescribe me a robust acne medicine with a high concentration of benzoyl peroxide, something that would surely work. I wasn't even considering natural acne home treatments.
To my surprise, the doc said, no way, no strong medication yet, let's try something else. She gave me several recopies for acne home cures. I admit I was feeling a bit down, but since he asserted it could work I attempted her homemade remedies. After about two weeks there wasn't any trace of acne. Here are the cures that helped me, and I hope that they are going to work for you so let's get started!
1. Mixture of half rosewater and lemon
Lemon is an excellent cleanser for acne affected skin. Wash off after half hour with clean water.
- Toothpaste
If your face feels distended, put a small bit of toothpaste on your zits before heading off to bed. Your skin will feel better in the morning.
3. Mint
Mint has been used to stop acne for centuries.
- Vinegar
Mix it with a little salt and gently rub into your face. Wash off in about thirty minutes. Some people just don't like the smell of vinegar rubbed into their face.
Cucumber
Most ladies know that cucumber is excellent for your skin. It can also be used to battle and forestall acne. Make a cucumber paste, put it on your face and let is stay there for a short while. Unlike lemon and vinegar cucumber will not dehydrate your pores, the reverse happens, it moistens your skin and will supply it with vitamins.
Acne diet is important in any of these natural acne home treatments
Previously, to cure acne doctors advised cutting down only oily and sugary foods. Contemporary studies show that eating pizza and drinking cokes, does not cause break outs. What's actually necessary for acne diet is to consume enough vitamins and minerals. Vitamins that are known to help with acne are Vitamin A, Vitamin E and most B group vitamins. So controlled diet is needed to stop acne outbreaks.
Drinking your eight cups of water is also important in a fight against acne. Enough water helps your body to clean itself of poisons. Meaning less damaging substances on your skin.
I personally found rose-lemon mix the best. It helped clear my face and the smell of it is just heaven. Some people recommended garlic as an acne cure, but do you want to smell of garlic when you go out?
Don't believe the ads when they tell you that nothing can clean your skin as well as "you name it" acne cream or cleanser. Natural acne home treatments work just fine and they are surely less harmful for your skin than oppressive chemicals employed in acne medicine.
Go here for a hilarious and sad-but-true tale about my friend's 'battle' with natural acne home treatments and how he found a quick cure for acne.
Also, research yourself on some of the best acne treatments out there.
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