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8 Powerful Steps to Longevity
Author: Maria Schasteen  | Posted: 01-04-2008 | Comments: 0 | Views: 9 | Rating: (53)  (?) 
The wisdom "An Apple A Day Keeps The Doctor Away" fit people's lifestyle just right two thousand years ago when the air was still clean and crisp, and pollution and industrialization had not entered the minds of people; the earth was rich and fertile, and chemicals had not been invented. An apple back then supported healing.
In today's environment, we would have to eat a basket of apples a day to get the nutritional value our ancestors once got from one apple. Would you enjoy eating a grocery bag of apples every day? If there just would be a potent vitamin pill that grows on a tree, is easy to eat and tastes good? Luckily, modern science found such a super food! Here are the findings:
1. The new super food is called Chinese Wolfberry. It looks indeed like a little red vitamin pill that grows on a tree. The longest lived people on earth eat Chinese Wolfberries every day.
2. These berries literally reverse the aging process. The Chinese wolfberry is the ONLY substance in the world "documented" by scientists to reverse the aging process due to its high levels of antioxidants.
3. Eating Wolfberries lets Ningxia people live virtually disease-free well past the age of 100. Antioxidants fight free radicals. Free radicals are a common denominator to all degenerative disease and aging. Dr. Bruce Ames of the University of California at Berkeley says that the DNA in each of our cells is attacked by free radicals over 10,000 times a day. Disease-free "feels" like this 141-year-old Ningxia woman milking the cows at 4 a.m. She only sleeps 4 hours because she feels, she'd "miss out on life".
4. Imported from a remote area of central China near Inner Mongolia, NingXia wolfberries are especially antioxidant-rich. According to an independent laboratory test known as ORAC (Oxygen Radical Absorbance Capacity) developed by USDA researchers at Tufts University, original NingXia wolfberries supersede all other goji berries sold today.
5. NingXia Wolfberries excel as a doctor-recommended choice for antioxidant supplementation."Antioxidants are vital for optimum health and the promotion of longevity. This delicious elixir provides a rich additional source of vitamins, minerals and other essential nutrients - safe and perfect for all ages." Dr. Ronald Lawrence, M.D., Ph.D., former member of the UCLA School of Medicine, and England's Royal London Homeopathic Hospital
6. One ounce of juice a day slows the normal aging process and boosts the immune function by 81%, say lab tests. Research studies by Sue Chao (July 2002) reveal: The juice "increased spleenic phagocyte cell counts (immune cells) by 81%."
"Young and middle-aged people may be able to [slow the normal aging process] simply by adding high-ORAC foods to their diets." Floyd P. Horn, Administrator of the Agricultural Research Service
7. At last, an apple a day - or should I say - a serving of Chinese Wolfberry in the form of a delicious berry juice still holds power to promote long life and good health.
"It is never too late to get started on the road to good health, because life is ageless." Robert Delmonteque, Senior Editor of Muscle and Fitness Magazine, and Advisory Board Member of the Journal of Longevity
8. Today's "vitamin pill in the bottle" is priceless. It is a gift of health as well as a gift for the wallet when considering disease prevention rather than a sickly, painful and costly retirement.
To your health!
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By: Tracie Szakal | 02-10-2008
Hello, New to the forum. My name is Tracie and I'm 35 years old, female with 4 kids, had a tubal. I first want to say, been to several doctors, they are stumped. Put me on Paxil and Librium because they say I have anxiety BUT what is causeing this anxiety?
Here's what my symptoms are:-Swollen lymph nodes in the neck I can feel (esp the back left side)-Fast heart beat with palpitations when I panic - sensations like someone is spreading icy hot on my body especially my arms. legs, back and chest-shakes and dizziness and little nausea. Nausea isn't bad.-feels like I have low blood sugar but I eat small meals every 3-4 hours and been tested for diabetes, the A1C (sp?) is 5.9-lips and nose go numb when I have panic-I want to jump out of my skin and run away sometimes-EXTREMELY gassy (both ends) causes discomfort and chest pain*
*seen the Cardiologist, one of the best in Michigan, Dr. Grines, and she gave me the Stress Test with Contrast Imaging and no blockages and she gave me a clean bill of "cardiac" health.
-My lower abdoman is tender near my ovaries (had a Uterine Ablasion last Nov.) for HEAVY bleeding
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I have 4 kids, nursed them all at least 8-9 months as babies. I have Hypothyroidism, and been on several antidepressants in my lifetime and weaned off Xanax last week and was put on Librium. The chest pains are, I'm told, gas related and panic. Frankly, I am tired of feeling like this. It's like a monkey on your back, a VERY annoying monkey I might add. I find life very hard, especially that week before my period. I have high chloresteral BEFORE taking Zocor, it's 170 now with the good chloresteral being 46
To describe me right now, which prompted me to write this topic is that I am panicky, breasts sore, sore neck but not like a sore throat. I feel shaky, a little feverish but no fever, under my arm pits are tender and I am losing my hair in clumps. I am tired of the thinning hair over the years. I can't function and my kids NEED me, my husband needs me. My kids are 13, 12, 11 and 9 years old. I take:Lexoxyl (.125 mcg)Paxil (20 mg)Libruim (5 mg) when needed (before period need more like every 3-4 hours)Chromium Picolinate (1 day)Omega 3 (3 a day)Webozyms (3 a day)Zocor (20 mg) at 5 pmDetrol LA (4 mg)Ambian CR (12.5 mg) nightlyColace (3 a night)Acidolphlis Pearls (1 a night)Pepcid AC (when needed)Calcium Viactiv Glides (at night so not to interact with thyroid)
I am absolutely going crazy here because the doctors can't find anything, meaning from the blood tests they have taken. Maybe they are missing something, or not taking the RIGHT tests??? I was also checked for Celiac Sprue, because some tests were elevated but the gastrointologist rechecked me and told me I didn't have this. But he also was frustrated with my anxiety as I ask to be knocked out when they do the biopsy. He decided I didn't "NEED" the biopsy!!! I am a basket case and yes, I am a nervous person by nature, but I also NEVER been this bad... EVER!!! 4 months of HELL!!! I need guidance and a new doctor. Something isn't right, my whole body is telling me this and doctors aren't taking me seriously. My quality of life is WAY DOWN!Thank you so much for any replies or suggestions!Tracie SzakalDocTracie2@aol.com
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