A Journey to Better Health

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How To Look And Feel Better With A Good Health And Fitness Program
By: Ryan Cote | 01/04/2007 | Health
Spring has sprung and it's an ideal time of year to spring into action about your health and fitness. During the winter, we often put on a few pounds eating comfort food and avoiding the cold. As the warm weather arrives and we shed our heavy winter coats, everyone wants...

Diets are Making Us Fatter
By: Luke Johnstone | 23/03/2008 | Weight Loss
Why do diets make us fatter? Why is it that once we stop dieting we gain fat a lot faster than ever before? In this article I’ll explain why diets are actually hindering, not helping our fight against obesity, and how you can lose fat safely, and easily.

Weightloss and Dieting
By: Unnikrishnan Nedungadi | 23/05/2008 | Nutrition
Dieting is a hot issue amongst people who would like to see a slim and trim body. The process of dieting is a long drawn one, which requires patience and perseverance. The most important thing though is to find an appropriate and effective dieting and weight-loss product. This article strives to be informative and helpful to people wishing to lose weight steadily and properly.

Free Tips To Help You Lose 10 Pounds
By: Ryan Cote | 13/05/2006 | Advice
You see a 220-pound woman sobbing about her out-of-control weight on a television talk show. Then you hear the voice of 300-pound man addicted to food who is so ashamed he hides behind a newspaper.

How To Change Your Eating Habits To Lose 10 Pounds
By: Ryan Cote | 17/05/2006 | Advice
You look in the mirror and don't have a problem with your appearance, except for slight chubbiness. Standing on the scale proves your guess: you've gained 10 extra pounds.

Your Metabolism And The South Beach Diet
By: Ryan Cote | 03/12/2006 | Advice
The claim made by the South Beach Diet is that it is a scientifically proven plan that will definitely assist you in fulfilling your goals to lose weight safely.

Build a Better Defense in your Body
By: Simon Jordan | 13/10/2007 | Health
The lymph system is a vital part of our body but many don't know enough about it or know about it at all. By taking care of this system then we will be looking after our bodies 10 fold.

Weight Loss Myths, Fad Diets and Scams
By: Robert Bauer | 12/06/2008 | Weight Loss
Don't be mislead by weight loss myths and diet scams! They may help you to initially lose weight but will seldom work for the long term.

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The Dreaded Back Pain
By: Mandy Chagger | 06/09/2008
The most dreaded back pain is lower back pain, which could be a symptom of various complications in the abdomen area.

Stress - Types, Causes and Cures (part Three)
By: Andrew Tomkinson | 06/09/2008
This article is part one of my article series 'Stress - types, causes and cures'. It is written in order to introduce you to the types and causes of stress and suggest possible cures.

What are Toxins and How Do I Get Rid of Them?
By: James Carden | 06/09/2008
Toxins are an integral part of our everyday lives. Pollution, pesticides, cigarettes, bad water and harmful cleaning products are only a few of the different sources of toxins that can cause our bodies to malfunction and that we come in contact with on a daily basis.

Sun Damage Prevention
By: John Russell | 06/09/2008
In our continuing efforts to maintain youthful skin, we cannot neglect what may be the one true beauty secret. Effective protection from the sun can prevent damage to the skin. Even without actual sunburn, exposure to the ultraviolet rays of the sun can cause wrinkles, age spots, skin cancer, and other generally weathering effects.

What Makes Smoke Inhalation Dangerous
By: Rachel Yoshida | 06/09/2008
Most would agree that it is not natural, but what really happens when smoke is inhaled?

Dealing With Menstrual Flooding
By: Rachel Yoshida | 06/09/2008
It is not a popular subject,but there are many that needs this information if you are having trouble in this area.

Treatments And Medications for ADHD
By: Paul Hata | 06/09/2008
There are mainly two types of treatment which is generally used to cure the ADHD types of treatment for ADHD; pharmacological and non-pharmacological. It is been found out in various studies that 70% to 80% children are benefited by the stimulant drugs.

How to Prevent Stomach Ache and Abdominal Pain
By: Robert Sifer | 05/09/2008
For stomachache in children, parents should notice habits and symptoms of their children. For adults, they also should notice themselves which food that they consume always cause stomach pain to them and try not to eat those food.

More from Lori Davenport

Hope From a Diet Supplement
By: Lori Davenport | 21/02/2008 | Supplements and Vitamins
From someone who has taken their fair share of weight and diet loss supplements, I know what has worked with me and what has failed me. What was that one supllement that was a major benefit to my losing 55 pounds with more weight taken off each day?