A Link Between Cholesterol and Heart

Author: Asma

| Posted: 27-01-2007 | Comments: 0 | Views: 76 | Rating: (52)

(?)

Related Videos

Play

Health Tip: Heart Disease & Cholesterol

Joe Graedon dispenses helpful information on heart disease, high cholesterol levels and...

Play

Video 2-How to Reverse/Prevent Heart Disease Naturally, Pauling/Rath

Learn how to reverse and prevent heart disease using the vitamin c,...

Play

Consequences of Cholesterol

High cholesterol can lead to heart disease, and that's bad news, because...

What is Cholesterol?

Cholesterol is a waxy substance the body uses to protect nerves, make tissues and produce certain hormones. Our liver makes most of the cholesterol in the body. Some cholesterol also comes from foods such as eggs, meats and dairy products.

Good or Bad?

Cholesterol can be both good and bad however in many cases, high level of Cholesterol is always dangerous. So it becomes necessary to know how it affects your health and how to manage your blood cholesterol levels. Understanding the facts about cholesterol will help you take better care of your heart and live a healthier life, also it may reduce your risk for heart attack and stroke.

If your total cholesterol is less than 200 mg/dL, the risk of heart attack can be minimized with balanced low saturated diet and regular physical activity.

Why is this harmful?

High level of Cholesterol is always harmful and dangerous. Most of the time, it turns to produce Heart Disease in human body and resulting the cause of deaths, stroke or related diseases. Being a major risk factor for heart disease and stroke, it is the main culprit of lacks of deaths due to heart attack every year.

How cholesterol is linked with heart problems?

The extra cholesterol in your blood gets stored in your arteries (blood vessels that carry blood) and will cause them to narrow or sometimes it blocks the arteries. This is called atherosclerosis. Large deposits of cholesterol can completely block an artery, so the blood can't flow through the arteries and finally it causes the heart attack.

If you have high cholesterol, it is not a matter of despair, instead high cholesterol can be modified, and there are active steps one can take to lower his cholesterol to its normal range.

Can it be lowered?

Cholesterol-lowering medicines, such as Zocor (simvastatin), Lipitor (atorvastatin), Pravachol (pravastatin), and Crestor (rosuvastatin), work mainly with your liver to decrease production of cholesterol and reduce cholesterol in your bloodstream. They can be taken to lower your cholesterol level depending on your previous medical history and consultation with your doctor.

Changing our eating habits is the best and effective way to help lower blood cholesterol levels. Intake of foods low in saturated fat helps lowering our blood cholesterol level. For this, we can take bread, cereals, rice, pasta, vegetables, fruits, legumes (dried peas, beans and eggs), lean meats, poultry, fish, and reduced fat dairy.

In addition to high cholesterol, there are other risk factors that can increase your chance of developing heart disease. So take precautions and enjoy with more healthy life than ever.

Rate this Article:

Current: 0 / 5 stars - 0 vote(s).

Article Tags: Health, Healthcare, Health And Fitness, Online Pharmacy, Heart Disease, Choloesterol

Article Source: http://www.articlesbase.com/health-articles/a-link-between-cholesterol-and-heart-97340.html

Print article

Send to friend

Publish this Article

Author feedback

About the Author:

The author is an amateur writer focusing primarily on health related topics or on the health related research findings.

For more information on online generic drugs visit http://www.my-medicare.com/

About My-Medicare

My-Medicare is a trusted and reliable online pharmacy for brand name and generic prescription drugs at a tremendous savings to thousands of customers worldwide. Get 10% OFF on every re-order. Free worldwide shipping.

Ash
vtec.ashish@gmail.com

Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!

Article Comments

Add new Comment

Could a Fake Doctors Note Save Health Care?
By: Dr. Leslie Parchment | 26/02/2008 | Wellness

Some Try Keeping Low-cost Health Care Off Internet
By: Dr. Leslie Parchment | 27/02/2008 | Wellness

What are Managed Health Care Plans?
By: George Wood | 15/12/2006 | Non-Fiction

8 Tips for Prescription Savings That Could Save Your Life!
By: Mark Thevenot | 01/05/2008 | Medicine

Biosignia Announces Joint Marketing Agreement With Hooper Holmes
By: Alison Kramer | 25/09/2007 | Health

Why Healthy People Need a Vitamin Supplement
By: Ronald Godlewski | 01/11/2007 | Health

Baby Boomers Refusing To Give Up On Life
By: Raymond Lee | 13/12/2007 | Home and Family
Home and Family related article - get free Home and Family artilces on ArticlesBase.com

Natural Health Magazines Make It Easier For You To Change Your Diet
By: Emmanuel Aubrey | 30/11/2005 | Health

Got a Question? Ask.

Ask the community a question about this article:

Frequently Asked Questions

Is buttermilk healthy?
By: oren200 | 13-11-2007
is buttermilk healthy?

How can you survive winter?
By: Anna1983 | 13-11-2007
How can you survive winter? Do you have your own methods to deal with cold and lack of sun? Do you like winter?

Is there any connection between Ankylosing ...
By: rkeissar | 12-11-2007
is there any connection between Ankylosing Apondylitis and memory loss?

What do you know about fibromyalgia?
By: EFRAIM1 | 12-11-2007
what do you know about fibromyalgia?

How to cure chronic bladder infection
By: gilatm | 12-11-2007
how to cure chronic bladder infection

How to diagnose an infectious disease?
By: artfog | 12-11-2007
I just got back from India and have diarrhea and fever. I think I caught something and wonder what it could be?

Q&A Powered by:

Latest Health Articles

Stress Relief Made Easy and Fun With the Right Exercise
By: Cindy Papp | 11/10/2008
How to get stress relief through exercise

Stress - Types, Causes and Cures (part Five)
By: Andrew Tomkinson | 11/10/2008
This article is part five of my article series What is Stress? It is written in order to introduce you to the types and causes of stress and suggest possible cures.

Acid Reflux Weight Loss Part 5: Maintaining Weight Loss For Long Term Heartburn Acid Reflux Relief
By: Kathryn Whittaker | 11/10/2008
Heartburn acid reflux symptoms aren't the only reason to exercise regularly and maintain a healthy weight, but they can be an important motivator. As you develop new habits and maintain the weight loss, you'll find that the exercises you include as part of your lifestyle for improving your acid reflux...

Treat Gout Before Incurring Permanent Joint Damage
By: Lisa McDowell | 11/10/2008
If you suffer from the condition, then you likely don't need any additional motivation to treat gout than to simply make the pain and discomfort go away. It is a very unpleasant sensation which can cause substantial frustration and inconvenience in your life. However, worse than that is...

Climate: A Gout Cause You Never Suspected
By: Lisa McDowell | 11/10/2008
You may have heard people complain about the weather outside affecting certain conditions such as arthritis, but you may never have suspected that the climate in which you live could be a gout cause. Over the last few years, it is becoming commonly accepted that previous hypotheses that said the...

Finding the Right Plastic Surgeon Begins With Asking the Right Questions
By: Mariet Smart | 11/10/2008
While many have experienced the ongoing benefits of a mineral essential facial or body work at the nearby spa, you may be in the market for something more in depth and permanent, such as a mini-face lift, liposuction, or overall full-body lift. If you are considering plastic surgery patient, or...

8 Offbeat Spa Treatments
By: Mariet Smart | 11/10/2008
For most spa goers, indulging in a treatment incorporating exotic mineral essential ingredients or visiting a spa in a unique location is about as exotic as things get. But for those in search of something truly unique, consider these 8 bizarre spa treatments, according to Forbes Traveler: 1. Snake Massage In Northern...

Muscle Building Guide - You Can Build Muscle Without Weights
By: Chris Jensen | 11/10/2008
Though most people do not even consider this option it is actually very easy to build muscles without the use of weights. There are various kinds of exercises which can be done so that the body can get the ideal shape that you desire and that without the use of weights.

Article Categories

Article Marketing

Article Notepad

Stop Duplicate Content

Term Papers

Need Help?

Sign up for our email newsletter

Receive updates, enter your email below

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.63, 16)

A Link Between Cholesterol and Heart

Article Comments

Related Articles

Got a Question? Ask.

Latest Health Articles

Need Help?

Site Links

Webmasters

Business Info

Sign up for our email newsletter