 |
All Natural Collagen Lift
Getting older is an inevitable part of the human life cycle. Luckily, we have some say in how we go about aging. There are two different types of aging: intrinsic and extrinsic. Intrinsic aging is predetermined by our genes. Unfortunately, we have no control over these factors. Intrinsic aging unfolds over time at a predetermined pace. On the other hand, extrinsic aging allows us to determine the speed at which we age, at least appearance wise. In fact, extrinsic aging factors are far more powerful than our uncontrollable genetic factors. A person's lifestyle choices, such as, eating habits, smoker/non-smoker, sun exposure, to name a few are examples of.
As one ages, collagen production decreases in the body. For women, this decrease in collagen production is heightened by menopause. Preventing collagen loss and facilitating the production of new collagen is an imperative first step to maintaining healthy looking skin. Collagen makes up 97.5% of the protein of the dermis skin layer, while elastin makes up the remaining 2.5%. The body is constantly in a state of renewal, but as we age this renewal process slows down causing the skin to lose its ability to replace old collagen. The slower renewal process opens the door to fine lines and wrinkles.
Enhancing collagen production can be accomplished in several ways. Prevention is the first step in the process. Recognize that lifestyle choices will determine how well you defend against the loss of collagen. Unhealthy eating habits, excessive sun exposure, and smoking will undoubtedly advance collagen loss. Smoking, especially, impedes the body's ability to generate collagen. Some research indicates that collagen synthesis is 18% lower in smokers than in non-smokers.
After prevention, the focus should be on a diet filled with nutrients that are essential for collagen production, like vitamin C. Being vitamin C deficient results in bleeding gums, poor wound healing, and skin hemorrages. Change your diet to include these vitamin C rich foods:
Vegetables: leafy green vegetables, broccoli, asparagus, parsley, cabbage, tomatoes, potatoes, peppers, and brussel sprouts
Fruits: all fruits, especially cranberries, kiwi, papaya, and melons
Many of the factors determining the rate at which you age are controllable. Prevent rapid collagen losses by making some lifestyle changes (stop smoking) and then add foods rich in vitamin C to your diet. Also, minimize stress and apply a wrinkle cream for those fine lines. Beautiful skin can be yours. Rate this Article:
Article Source: http://www.articlesbase.com/health-articles/all-natural-collagen-lift-231334.html
About the Author:Discover the needle-free skin care treatment that prevents cell damage linked to fine lines and wrinkles. Want to know which anti-wrinkle cream blew away the competition? Read our wrinkle cream reviews. Your fountain of youth awaits at www.skincarecounsel.com.
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Related Articles
Botox and Collagen Alternative
By: Stephen Cauldry | 14/11/2007 | Health
These invasive injection procedures are increasingly more popular than ever before with little to no signs of slowing down. These anti-wrinkle treatments use external agents to fill folds and crinkles or by relaxing the muscles that create wrinkles and expression lines. While the media continues to rave about the effectiveness of Botox and collagen injections in treating wrinkles, all is not glitter and gold.
The Best Anti Agingwrinkle Cream for you
By: Stephen Cauldry | 10/01/2008 | Health
Searching for the right product for your anti aging skin care needs can be a challenge with an overabundance of products all vying for your attention and your dollars.
Painless Facial Resurfacing and an Anti Aging Wrinkle Cream
By: Stephen Cauldry | 16/11/2007 | Health
Two of the most effective treatments for aging skin are "nonablative" facial rejuvenation and an anti aging wrinkle cream. Together, these treatments both help produce and maintain softer, more youthful-looking skin. For you, the consumer, it is important to know how these treatments work and what to expect. We will begin with facial resurfacing.
The Best Eye Cream for the Money
By: Stephen Cauldry | 11/01/2008 | Health
The saying goes, "The eyes are the window to the soul". And if that holds true, do your eyes need a touch up or even a complete makeover?
No More Dark Circles Under the Eyes
By: Stephen Cauldry | 12/10/2007 | Health
For both women and men, dark circles under the eyes can be a real problem because they make you look tired and appear {much older than you actually are.
Incredible Better Than Botox Alternative
By: Stephen Cauldry | 03/01/2008 | Health
Fortunately, if you are in search of
needle-free anti aging treatments, scientific
breakthroughs in the skin care industry have brought forth
some worthwhile alternatives to Botox .
The Best Anti Aging Wrinkle Cream for Photodamaged Skin
By: Stephen Cauldry | 14/01/2008 | Health
Sunlight can be detrimental to your skin because of the ultraviolet (UV) radiation that the sun emits resulting in free radical synthesis in the human body.
Simple Ways to a More Youthful Appearance
By: Deidra Garcia | 29/06/2006 | Health
Ever wonder how some people never seem to look their age? Having a healthier, more youthful appearance can be as simple as slightly adjusting your lifestyle and skincare routine. Follow these basic, effective guidelines to look more vibrant and youthful, without the risks of plastic surgery or ineffective cosmetic products.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Anyone know what c-magic swizzle is all I can find ...
By: upsetandhurtinpa | 14-05-2008
Anyone know what c-magic swizzle is all I can find out is that it is a mouthwash for ulcers what is it made of will it hurt my child that is taking rapamune and bactrim for a liver transplant he received in 2001
Tired and sleepy
By: pavan | 14-05-2008
1) I feel tired and sleepy from earlyafternoon itself. 2) After getting up from sleep, I still feel sleepy even after 7 hours of sleep. How to et rid of the above.
How to control sugar cravings?
By: sammyj | 14-05-2008
I was surprised to read that a person should only be eating 40 grams of sugar a day. Do people actually do this? How do you control those sugar urges? I crave sugar every night, especially before I go to bed. Help!
Asthma
By: katuramu | 14-05-2008
Is there a cure for asthma
Where do I start in the progress of finding a ...
By: Maree | 13-05-2008
Where do I start in the progress of finding a surrogate mother to carry a baby for me as I have had a hysterectomy and am in a new relationship where we would like a child.
Pain relief
By: nanniebee | 13-05-2008
Does drinking Pomegranate juice help for mussel or body pain. and how much do you drink and how often.
Q&A Powered by: 
Latest Health Articles
The Importance of Proper Relaxation
By: Jeremy Baldwin | 16/05/2008
In this mile a minute society we live in, we all need to step back for a second and take some time to relax.
Celebrities Fight to Control Problem Skin on Hd Screens
By: Nikki Rammer | 16/05/2008
As the images produced by high definition technology are six times clearer than normal television, celebrities have found that even their slightest imperfections are noticeable.
Treatment Tips for Underweight
By: peterhutch | 16/05/2008
High stress, mental worries, faulty eating habits and being underweight deprive your body of calories and essential nutrients mainly vitamins and minerals.
The Simple Facts and the Cures of Hives
By: peterhutch | 16/05/2008
Hives (urticaria) is a harmless type of rash or skin allergy that is usually caused by an allergy. The rash consists of circular, raised welts on the skin that are usually itchy and occur in batches.
Information About Nausea and Vomiting Treatment
By: peterhutch | 16/05/2008
Nausea and vomiting are among the most distressing and feared side effects of cancer and cancer treatment. Beyond being unpleasant, the nausea and vomiting associated with cancer and its treatment can lead to serious and life-threatening complications, such as nutritional depletion, metabolic imbalance, esophageal damage, expulsion of oral chemotherapy agents, and withdrawal from potentially curative treatment.
Are You Worry About Your Dark Skin?
By: peterhutch | 16/05/2008
Darker skin is better protected against sunburn however, as it contains extra pigment. Also, darker skin has increased epidermal melanin which tends to provide natural sun protection.
Brucellosis – Causes, Symptoms and Diagnosis
By: peterhutch | 16/05/2008
Brucellosis, also called undulant fever, or Malta fever, in humans is a highly contagious zoonosis (infectious disease transmitted from animals to humans) caused by bacteria of the genus Brucella. Brucella spp. are small, gram-negative, non-motile, non-spore-forming rods.
Bone Spur – Causes and Symptoms
By: peterhutch | 16/05/2008
Bone spur is an extra bone that grows on the normal bone. In medical jargon bone spur is known as osteophytes. It occurs on the joints especially on the joints of the spine, feet, shoulders, hips, hands and knees.
More from Stephen Cauldry
The Best Anti Aging Wrinkle Cream for Photodamaged Skin
By: Stephen Cauldry | 14/01/2008 | Health
Sunlight can be detrimental to your skin because of the ultraviolet (UV) radiation that the sun emits resulting in free radical synthesis in the human body.
The Best Eye Cream for the Money
By: Stephen Cauldry | 11/01/2008 | Health
The saying goes, "The eyes are the window to the soul". And if that holds true, do your eyes need a touch up or even a complete makeover?
The Best Anti Agingwrinkle Cream for you
By: Stephen Cauldry | 10/01/2008 | Health
Searching for the right product for your anti aging skin care needs can be a challenge with an overabundance of products all vying for your attention and your dollars.
Incredible Better Than Botox Alternative
By: Stephen Cauldry | 03/01/2008 | Health
Fortunately, if you are in search of
needle-free anti aging treatments, scientific
breakthroughs in the skin care industry have brought forth
some worthwhile alternatives to Botox .
Painless Facial Resurfacing and an Anti Aging Wrinkle Cream
By: Stephen Cauldry | 16/11/2007 | Health
Two of the most effective treatments for aging skin are "nonablative" facial rejuvenation and an anti aging wrinkle cream. Together, these treatments both help produce and maintain softer, more youthful-looking skin. For you, the consumer, it is important to know how these treatments work and what to expect. We will begin with facial resurfacing.
Botox and Collagen Alternative
By: Stephen Cauldry | 14/11/2007 | Health
These invasive injection procedures are increasingly more popular than ever before with little to no signs of slowing down. These anti-wrinkle treatments use external agents to fill folds and crinkles or by relaxing the muscles that create wrinkles and expression lines. While the media continues to rave about the effectiveness of Botox and collagen injections in treating wrinkles, all is not glitter and gold.
No More Dark Circles Under the Eyes
By: Stephen Cauldry | 12/10/2007 | Health
For both women and men, dark circles under the eyes can be a real problem because they make you look tired and appear {much older than you actually are.
Improve your Trading by Taking a Break
By: Stephen Cauldry | 13/06/2007 | Finance
On occassion, we as stock traders, hit a rut that we can't seem to break out of. A break is exactly what you need. Continuing to trade yourself through a rut could wipe out huge amounts of your capital.
|
|
Health 
