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Bad Circulation - Am I A Victim?

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There are millions of people around the globe taking treatment for bad circulation, and there are many others who suffer from bad circulation, but not aware of that. Most people ignore the symptoms or take it lightly and hence fail to diagnose it in time. When the person dies all of a sudden, then only others realize that he/she was suffering from bad circulation. This is why bad circulation is sometimes referred as a silent killer.

Bad circulation, in medical terminology Peripheral Vascular Disease PVD, is a medical condition which is somewhat similar to carotid artery disease and coronary artery disease. Bad circulation is caused when fatty deposits are accumulated in the inner linings of the artery wall. This accumulation results in the blockage of blood circulation. Bad circulation in arteries leads to the kidneys, arms, hand, legs, and feet. Most people who suffer from bad circulation may have fatty deposits in the arteries of brain and heart. This can cause the death of the patient from heart attack and stroke.

Bad circulation is considered as a serious condition and can result in heart attacks, loss of limbs, stroke, and in many cases even death. However if found in the early stages, bad circulation may be prevented or treated in the early stages with meditation, drug treatment, surgery, life style changes, or mostly a combination of all these treatments.

Some of the main symptoms of bad circulation are legs and or feet falling to sleep, cramping of the buttocks, legs, or feet, pain in the legs, swelling of the legs, tired aching feet; and very low temperature in your hands, arms, legs, or feet. If you feel that you have some or most of the symptoms then you may have been suffering from bad circulation. It is better to visit your family doctor and take a complete check up. Bad circulation can be diagnosed by a physical examination, ultrasound, magnetic resonance imaging angiography MRA, and X-ray angiography.

Some lifestyle changes which can help you to lower your risk include controlling diabetes, quit smoking, controlling blood pressure, and consuming low cholesterol diet. Bad circulation can be prevented to some extend by taking healthy fat free diet and regular exercises.

All we have to do is take a good look at the lifestyle we are living and it should be quite obvious to everyone why this is happening. First of all most people do not get enough exercise which is a crucial factor in allowing our blood to circulate properly. Bad circulation can lead to heart attack and strokes and if that is not enough all the fast food and fatty foods most people eat, only add to the problem.

Doug Pare

Doug Pare is the owner of TrafficHelp4u Article Directory. Read more about Bad Circulation

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+10
1. Matt (22:03, 28.01.2009)
Hi i\'m 25 years old, I live a healthy and active lifestyle, I don\'t eat much in the way of fatty food, as I find it makes me ill, nor do I smoke, yet I am always cold, my hands go turn dark purple with,as weird as this may sound bright almost illuminous orange patches and I am constantly woken in the night because my left arm has gone completly numb and cold to touch, I find I am unable to move the arm or hand and must use my other hand to try to warm thE left.
0
2. Cherity (20:07, 22.04.2008)
Thank you for your information on bad circulation I know that is why my hands and feet are always so cold and since I have been exercising my legs dont fall asleep at night anymore but my scalp still gets tingley when I lay on it to long and sometimes my feet get really warm when I pee. So thank you I cant afford a doctor I have five children and we just lost our home but thanks to your article I will keep exercising and trying to eat better
+14
3. Kelly Venard (19:28, 28.08.2008)
I am a 41 year old female who for about the last 3 weeks, my right hand swells up really bad and falls asleep. It becomes very cold and clammy and it also hurts and tingles to the point of pain. I will shake it to try to get it to start have feeling again, but sometimes it takes what seems forever to have feeling back in it. I dont know if this is bad circulation or what but I do know I hate salty foods and I NEVER apply salt on my food, only pepper. I dont know if this is bad enough to go to the doctor or just let it alone but if anyone has any opinions on the matter I will be glad to hear them. Thank you and God bless,
+2
4. NADINE (19:00, 10.02.2009)
i am 51 years old and had i stroke in august 2008 recently i have had a slight tingling in my hand and the palms of my hands are kind of red.i take aspirin and plavix could this be caused by circulation i do smoke about 6 cigareetes a day
-1
5. Eve Alexandre (18:50, 15.04.2008)
Thanks for this report as my legs have been very cold as of late.
I shall be going to the doctor asap!
+4
6. Nova (18:05, 30.06.2008)
I was very active until the last two years, now I've gained quite a few pounds and my left thigh falls asleep often. I'm only 22 years old and I don't have health insurance I do not know what to do.
+1
7. paul greene (17:31, 19.12.2008)
it's allin the gene's I know a guy 65 yrs ols smokes 4 packs 380 lbs drinks butter
perfect blood pressure 145 cholesterol 80 blood sugar I am totally opposite clogged arterys high blood pressure don't smoke cholesterol 0f 400 its in your dna
+2
8. mandy (16:11, 05.02.2009)
My legss and feet go completely kn umb and gray, no feeling in feet they are so ice cold and my toes are white and my toe nails are grey/black.my hands and fingers do the same.my foot is always icecold, my arms and I shake and my lips turn blue...I feel like hyperthermia has set in. I can barely go out doors it hurts so bad.
+1
9. fernando (15:39, 16.12.2008)
well lately my feet and legs have gotten very cold often, but only in the winter..I also play sports and I cut my shin by just hitting another persons knee, I have gotten a few more scraps and they heel in a darker color.. is there someone that can explain this to me????
0
10. ROBERTO (15:13, 22.03.2009)
SOY DE 62 ANOS DE EDAD, CREO QUE ESTOY PADECIENDO DE MALA CIRCULACION,ME DAN COMO
HORMIGUERO EN LOS PIES,LOS MITAD DE LOS BRASO SE ME ADUELMEN,
LAS NARGA SE ME ADUEMEN, Y CIENTO FRIALDAD EN LOS PIES Y PIERNAS DE NOCHE
QUE ME RECOMIENDA
GRACIAS
0
11. carmen e. (13:59, 06.04.2009)
I'am a 41 year old mom of 4 20,16,12 and 8 my problem is my right side leg and arm fall's asleep it get's my right leg toe's and hand i can't sleep at times both sides does the same can this be poor circulation? help!!it get's to be a pain!
0
12. Megan (13:34, 25.03.2009)
Well this scared the crap out of me. I'm having some pretty bad circ problems in my left hand right now (typing with right) and I was already afraid I'm going to die.
+1
13. mirela (12:46, 16.01.2009)
I am 38 yeas old and my job doesn not keep me on the chair i walk most of the time I do believe i eat healthy food don t smoke r drink time to time my fingers are getting blue to near black and my feet does get very cold at times. It worryies me because is the colour of the fingers and cold feet.One time my feet was very nippy i couldn t put my feet under me or be on my knees it was very painful.Is anything i can take or do?
-7
14. mid twenties (08:59, 15.01.2009)
Stella, I find it hard to believe that you have anything wrong with you. Just stop smoking for God's sake! You are young and have alot to live for. Obviously, the only reason ANYONE and everyone liked your comment is because they are young and stupid like you!
+1
15. karin L'Empriere (08:33, 15.04.2009)
The pain I have is in the Knee joints...sitting in cetain postions too long cause pain in that area.. could this also be contributed to bad circulation??
-5
16. Taofika Mohammed (08:28, 15.09.2008)
I am a lady am not married am still a student and i will like to continue my studies
+12
17. Stella (03:48, 30.06.2008)
I am a 22 year old that leads a very active lifestyle. I play soccer once a week, train for soccer once a week, play Netball once a week, Dance 2 nights a week and walk/run any day that im not doing sports. I admit that i do smoke and i have a high salt intake in my diet. I am always cold. I sit at work with a jacket and hot water bottle while everyone else is wearing short sleeve tops. Would this be something i should investigate??
0
18. karla (03:45, 13.06.2009)
Mi esposo sufre de diabetes, pero hace un tiempo atras le dijieron que tiene neuropatia diabetica le han dado tratamiento pero no se le va para nada el dolor y viene sufriendo dolores en las nalgas,piernas,pies,dedos,dolor cerca a los testiculos y se le enfria mucho las piernas y pies cree ud.que se la circulacion
+10
19. linda (03:35, 13.06.2008)
my right hand tingles alot and turns a purple color is that bad circulation
+2
20. mandy (03:16, 22.06.2008)
i get really cold all the time & my hands go blue & my hair is falling out is that bad circulation
0
21. adela (02:52, 16.04.2009)
i'm 33 yrs old and my hands and arms fall asleep while im sleeping i've tried sleeping in different positions but it does not work and im always cold and i have like white spots all over my body and you mainly see them in the summer..i cant wear shorts what can i do?
+6
22. Lolly (00:57, 26.11.2008)
Check out Raynauds syndrome. i quit smoking 8 months ago, 60% of my diet is fruit and veg and i do regular (daily 30 mins+ 65% max HR) exercise. i get cold very quickly and still have purple legs after sitting still for longer than 40 mins. It really sucks, because people assume that i am unhealthy. Good to know that i am not doing anything wrong. It's just one of those facts/conditions of life
0
23. verlda henry (00:42, 10.09.2008)
information is great.
0
24. Patricia (00:40, 27.04.2008)
thanks for the article... my girlfriend has bad circulation in her legs and we dont have that much money to go to the doctor.. so im going to get her on a good diet and excerise... then im going to try to get her to stop smoking.

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