Typically, when one thinks of chlorophyll it is the color green that comes to mind. However, the color yellow indicates the substance Beta Carotene. Beta Carotene is known as a photosynthetic pigment. This simply means that the orange-yellow color of Carotene captures light energy and converts it into photosynthesis.
Beta Carotene can be found in all vegetables that have an orange-yellow color. Some of the vegetables that contain the most Beta Carotene include:
Carrots
Broccoli
Spinach
Collard Greens
Sweet Potatoes
Kale
Turnip Greens
Winter Squash
Fresh Thyme
Today, researchers are very excited about the fact that Beta Carotene is an anti oxidant. Currently studies are underway to determine the effect that Beta Carotene has upon cancer cells. Beta Carotene helps prevent free radicals from causing damage in the body, the cancer causing agents. Beta Carotene is also beneficial for strengthening, repairing, and improving the Immune System.
It is important to recognize that Beta Carotene has a close relationship with Vitamin A. Since the body is incapable of storing vitamins and minerals for a long time, it is possible to ingest too much Beta Carotene. Since Beta Carotene is orange in color, the first obvious sign that too much Beta Carotene has been taken is that the skin will begin to take on an orange or yellow tint. This will leave easily, once the amount of Beta Carotene is reduced.
If you are taking Beta Carotene in pill form, it is important that your physician or health care provider is aware that you are taking these supplements. There has been a connection made between people who smoke and take synthetic forms of Beta Carotene and cancer. It should be noted that this association is not made with those who take Beta Carotene in its natural form, but only with the synthetic form. However, due to this risk, it is wise to let your health care worker know if you are taking Beta Carotene.
- Related Articles
- Related Q&A
- Reprinting Articles: 10 Smart Strategies to Sidestep the Duplicate Content Debate
- Articles For Free Reprint, How Can They Help?
- Free Reprint Articles: the Secret to Increased Web Site Profits
- Five Steps Of Your Success In Using Article Marketing
- Article Marketing:-Articles To Drive Targeted Traffic To Your Blog
- How to Turn a Third Party Informational Article into a Power Marketing Tool
- Article Marketing: the Small Business Owner's Secret Weapon
- Using Article Marketing to Get More Website Traffic



Buy Penny Stocks Without Risk
By: Jackson Stone | 06/07/2009Investment in penny stocks is a great way to make cash for a speculative investor. The trying question is, where to find the good penny stocks to buy right now? It can be difficult to buy penny stocks.The problem with penny stocks is that the better ones are often tiny, below the radar type companies that are not going to be sported on CNBC or in the Wall Street Journal. In order to determine the best penny stocks, one has to be inclined to look harder...
Why We Should use Natural, Eco-friendly Skin and Personal Care Products
By: Dr Danny Siegenthaler | 06/07/2009There are several reasons why using products such as natural skin care products, which utilise organically grown ingredients is good for our health and the environment.
Worried About Your Water? Could a Reverse Osmosis Water Dispenser Help?
By: Peter Foremski | 06/07/2009With all the knowledge we now have about the quality of our drinking water and the host of chemicals and contaminants present in our drinking water, it is of no surprise that many consumers are seeking quality water filtration devices.
Common Diet Mistakes And How To Avoid Them
By: Dane Fletcher | 06/07/2009There is a common saying that success leaves clues and this does not rule out bodybuilding. I will share with you dietary lessons I learned through interviewing various top ranking professional bodybuilders. If you are having flaws in your nutrition program then the tips provided in this article will help you correct them. In order to succeed in your muscle building pursuit, you need to avoid the following dietary mistakes.
Why It's Important To Complete Your Cardio Exercises
By: Dane Fletcher | 06/07/2009Research shows that if your appetite increases as a result of doing slow cardio, then this might ruin your efforts of training through the cardio approach. If you find that you are compensating for your efforts, then you ought to change your training methods and start using turbulence training.
Every Mental Illness is a Chronic Disease: Including Depression
By: Linda Rosenberg | 06/07/2009Equal treatment for all mental illnesses is crucial to ensuring that mental health patients receive the care and consideration that they deserve
Alcohol Rehab Minneapolis Minnesota
By: addiction | 06/07/2009Alcohol Rehab Minneapolis Minnesota
Tinitis End Your Tinitis
By: Jackson Stone | 06/07/2009It's quite transparent that anyone who suffers with tinnitis wants to get rid of it. Tinnitis is a really stressful condition that makes you hear sounds within your head that don't actually exist. The sound doesn't always have to be in your ears sometimes it can be in your head.Many individuals report their tinnitis is a consecutive beeping noise. Others lay claim that it sounds like musical tones, crickets, chirping, or birds whistling. Take just one ...
How to Choose the Perfect Alaska Fishing Lodge
By: Gabriel Adams | 17/12/2008 | Sports & FitnessAre you in the process of planning a fishing trip to Alaska? Good choice. Few other places on earth offer the beauty and recreation opportunities that Alaska does. Alaska specifically has a vast variety of fish, with some amazing fishing opportunities. If you are heading to Alaska to fish, you may...
Cut the Rhetoric - Real Life Info on Our Economy
By: Gabriel Adams | 28/11/2008 | FinanceThroughout the decade, the economy has faced some drastic changes. Unemployment is on the rise, businesses are closing down, and the real estate market is a disaster. Some would argue that this has a lot to do with the government and the presidential administration that has been in office throughout...
Camping - Great Activity For Families
By: Gabriel Adams | 28/11/2008 | Sports & FitnessCamping offers the opportunity for families to bond in a way that is often overlooked in our high tech world. It provides a chance to escape the stresses associated with school, work, tasks at home and the everyday hurriedness that characterizes most of our lives regardless of age. Camping offers so...
Fish For Your Heart
By: Gabriel Adams | 28/11/2008 | HealthIs there enough fish in your diet? The American Heart Association recommends that we should consume at least two meals per week that contain fish. The reason for this recommendation is that fish are generally rich in omega-3 fatty acids. A diet that contains fish promotes a...
Tips For Walking For Health
By: Gabriel Adams | 28/11/2008 | HealthEveryone knows that exercise is essential for good health. Our bodies require both physical and mental exercise to maintain good health. There are many ways to exercise, but only a few low stress ways to exercise. A low physical stress activity that is easily available to all is walking. A...
Trojan Horses - What They Are and How You Can Protect Your Computer From Them
By: Gabriel Adams | 28/11/2008 | ComputersDo you enjoy using the internet to socialize with friends or to shop online? If you do, you may consider yourself somewhat computer savvy, but you may be unsure of many computer terms and technicalities, especially those concerning computer viruses and other malicious files. In the past, this uncertainty was...
How to Fish For Walleye
By: Gabriel Adams | 21/11/2008 | Sports & FitnessThe Walleye is probably considered one of the tastiest fish in the USA. It's mild, pleasant flavor is enjoyed by many. Catching Walleye can be tricky, though. They are not common in most bodies of water like Bass & Panfish. You'll have to look and fish harder to catch Walleye!...
Multivitamins For Men, Women and Children
By: Gabriel Adams | 20/11/2008 | HealthThere are many different types of multivitamins on the market, but if you do not take the right type, you may just be fooling yourself into thinking that you are receiving the needed vitamins that your body requires. Men and women may need different types of multivitamins. Women go through...