NBCs smash-hit reality weight loss show, The Biggest Loser, is broadcast in 75 countries around the world, has two New York Times bestselling books under its belt, and produced the #1-selling fitness videos of 2006 and 2007. Credit for this wild success is in part due to the irresistibility of the TV show also because the diet and exercise program promoted on The Biggest Loser really works for regular people like you and me! Now you can try it too, with the Biggest Loser Club.
The site has more than just diet tips. It has menus and structured meal and exercise plans ready for you each and every day. The Biggest Loser Club does a lot of the thinking for you! The recipes are fast and easy to put together, with everyday ingredients that are healthy for you. And they provide all the nutritional information you'll need to follow your diet. There’s even a weight loss tracker where you enter your weight, and the program graphs your successes to se how far you've come!
Additionally, the Biggest Loser Club site has an amazingly supportive community of fellow members. It's a great way to share stories and recipes, and you'll make lots of friends, too, that will make your online experience an invaluable one. Plus, you can use the personal progress journal to share your experiences and successes with other club members. You can also connect to The Biggest Loser trainer Bob Harper and cast members through the sites message boards. How cool is that?
The biggest loser club employs other trainers as well as Bob Harper. One of the more popular trainers Ð Jillian Michaels is back on the show this season after taking a hiatus for season 2. She is leading the black team - a team of men and women whom did not get picked in the initial round for the blue and read team. Jillian’s black team has surprised many of the other contestants with their resilient winning attitude and dedication to losing weight. They literally went from zero to hero in this competitive challenge shooting out the gates with 3 straight wins. Unlike the red team whose member counts was cut in half extremely early on.
The best part of the Biggest Loser Club is that it's not a diet it's a lifestyle change. It coaches you to change your bad habits into healthy ones so that you can start enjoying life and stop feeling like a passive bystander.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
I have very prominent vertical ridges on a few of ...
By: mmoore | 23-11-2007
I have very prominent vertical ridges on a few of my finger nails. Could this be serious or is it just something simple?
What is a good way to avoid weight gain during the holidays?
By: lindseyd | 22-11-2007
What is a good way to avoid overeating or weight gain during the holidays without denying myself everything delicious?
Why do we eat Turkey on Thanksgiving?
By: Jassygr | 22-11-2007
Why do we eat turkey on Thanksgiving? What is it about turkey that makes you so tired? Is it unhealthy to eat in large amounts?
Dennis Quaid's Twins
By: tobi890 | 21-11-2007
I've heard about the medical error done while treating Dennis Quaid's twins, and I was wondering how does such an error could be reversed? (It was told that they were getting blood thinner, at a 1000 times concentration more than the normal).
Is obesity good or bad for the economy
By: lizzleliz1 | 20-11-2007
is obesity good or bad for the economy
Hila Elmalich Dies at 60 Pounds of Anorexia
By: DD.Suzan | 20-11-2007
A model died last week weighing barely 60 pounds. Do you think being 60 pounds is better than being 260?
Q&A Powered by:
Latest Health Articles
What Makes Smoke Inhalation Dangerous
By: Rachel Yoshida | 06/09/2008
Most would agree that it is not natural, but what really happens when smoke is inhaled?
Dealing With Menstrual Flooding
By: Rachel Yoshida | 06/09/2008
It is not a popular subject,but there are many that needs this information if you are having trouble in this area.
Treatments And Medications for ADHD
By: Paul Hata | 06/09/2008
There are mainly two types of treatment which is generally used to cure the ADHD types of treatment for ADHD; pharmacological and non-pharmacological. It is been found out in various studies that 70% to 80% children are benefited by the stimulant drugs.
How to Prevent Stomach Ache and Abdominal Pain
By: Robert Sifer | 05/09/2008
For stomachache in children, parents should notice habits and symptoms of their children. For adults, they also should notice themselves which food that they consume always cause stomach pain to them and try not to eat those food.
Improving Your Emotional Intelligence May Be As Easy As Getting More Sleep
By: Brenda Skidmore | 05/09/2008
Have you ever wondered how hard you should be working at solving a challenging problem in your life? No matter what the challenge may be, that little extra edge advantage may just lie in something that a lot of people seem to take for granted now days.
Cystic Acne - Pizza Face and Other Names
By: Jeremy Thompson | 05/09/2008
Cystic acne is one of the worst types of acne there is. Often people with serve cystic acne are called pizza face because to the redness which appears in their face.
How to Trim Your Medical Wait Time in Half
By: Jay Siva | 05/09/2008
Patients often wait months if not years for a medical transplant and other life saving surgery and time is not on your side when you're in dire need of medical care. Find out how you can cut that time in half.
Its a Social Service to Empower Those We Care For
By: John Mce | 05/09/2008
People with physical or psychological problems often need help with their everyday lives but still wish to be as free and self-governing as possible. Care workers can provide this practical support on a daily basis without stifling the person, and as the industry advances we are seeing very encouraging improvements from both the giver and receiver of social services such as care.