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Changing The Way You Act ......To Change The Way You Feel

Author: Dan Preston Author Ranking Blue | Posted: 26-02-2006 | Comments: 0 | Views: 273 | Rating:  (50) Article Popularity - Green (?) Got a Question? Ask.
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No matter how big or small throughout our lives we are faced with various situations that require us to make decisions on how to react.

Not only can our decisions affect the people around us, but how we react and view the obstacles we face day to day can greatly influence how good we feel about ourselves.

Its time to stomp your foot and decide from now on that you will try to only focus on the good and divert your attention from the bad.

1) Influence By Others - If you allow yourself to be negatively criticized or believe the bad things people may say about you, then you have allowed yourself to become controlled by what they think.

If you're on the receiving end of some flak or are the subject matter of some gossip, just remember that no matter what anybody says, you are special in many ways that they are unable to comprehend.

2) Think Success - By altering your thinking into believing in your self and that you will be successful is what you need to do before a change for the better can occur.

3) Move Outside Your Comfort Zone - The only way you will excel in life is by going beyond your normal routines and by reaching for your goals.

By striving for and obtaining the goals you have set, you will feel good about yourself, will have grown, and will feel the need to accomplish bigger and better things in life.

4) Laugh - Take time out of your daily schedule to read something funny, view a funny movie, or spend a night out with some friends. By laughing you are actually doing something healthy and positive, which can be a great way to relieve stress also.

5) Don't Fear Failure - Take pride in what you do and be sure to put forth the best attempt you can.

No matter who you are we all fail at some point. If you look at each failure as a learning experience then the fear of failure should never be a concern.

Also by facing your fears you will soon learn that there really is no need to fear anything whatsoever.

6) Help Others - One of the best ways to lift your spirits and feel good is by helping those in need. No matter how big or small we've all needed help at one time or another and as good as it feels to receive help, by giving back the favor you will experience a feeling of goodness about a deed well done.

7) Be Grateful - Whether talking about family, friends, food, shelter or health, no matter where you are in life you have things to be grateful for.

Keep from looking at the things you don't or wish you did have, but look at the things that you do have instead and be thankful for those things.

8) Don't Be Negative - Dwelling on negative things only brings more negativity into your life.

We all possess the strength to change our attitude from negative to positive and by doing so you will be a much happier person.

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About the Author:
Dan spends a lot of time working on his internet ventures. He currently has a T-Shirt store at http://cafepress.com/tshirtsngifts and an ebook store at http://online-book-store.net that he works very hard to maintain for his visitors.
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Frequently Asked Questions

Doreen is still upset at the words "any more"
By: voterperson | 09-08-2008
My new question: (1) If you were Doreen would you say that yes my mom always thought I was thin and (2) she just said that remark about people calling me fat because she was mad" UPDATE:Doreen:"Mom you always thought I was thin" Mom: "Yes" Doreen: "What about when we had another fight at home after the fight in the car and you said that I get mad if people call me fat" Mom: "Who would ever call you fat. I only said that because I was mad"   STORY TO REFRESH MEMORY: OK yesterday Doreen?s mom (in her 80?s) and Doreen (in her 50?s) went to see ?Mama Mia? which was wonderful. Any way as the movie started all of a sudden Doreen got very hot and extremely dizzy. (A few years ago Doreen got dizzy and she made the mistake of going to a few doctors, each one misdiagnosed why she was dizzy and with the medication each doctor gave Doreen, Doreen kept getting worse until she went to one doctor who cured Doreen).   Mom: ?What is wrong? Doreen: ?I feel dizzy? The dizziness stopped but Doreen was nervous a little bit throughout the movie. When the movie ended:   Mom: ?Just wait until we get into the car I want to talk to you? Doreen: ?Well if we are going to have a fight I don?t want to hear it? Mom: ?Then take the bus? But Doreen got into the car Mom: ?You have to stop drinking coffee? Doreen: ?I know I am going to stop? (And Doreen thought that would be the end of the conversation - wrong) Mom: ?I know you drink coffee for weight loss. You don?t need to lose any more weight? Doreen: ?But I was always skinny? Mom: ?Yes but now you are even skinnier?   This got Doreen mad and they had some fight. When they came home her mom said nasty things to Doreen and Doreen said nasty things back to her mom. Mom: ?You need to gain weight? Doreen: ?No I don?t? Mom: ?It isn?t just the coffee but the way you eat? Doreen: ?I like salads? Mom: ?But when you order a salad they give you mostly lettuce and six strips of chicken you leave over two.?   When Doreen went on the computer she found out the reason she was getting dizzy and it was because of the herb she is taking but Doreen cannot tell her mom that because her mom is very opinionated.   THEN TODAY; Doreen: ?Mom do you want to know why I got mad yesterday it is because you made it sound like I wasn?t always thin? Mom: ?That is how you hear it? Then about five minutes later they had a terrible fight because her mom started to rant and rave. Doreen: ?All I wanted was for you to answer that one question? Mom: ?OK yes you were fat before - how?s that? - her mom said this in a tone to get Doreen mad and upset.   My question: How would you interpret both conversations and would do you think Doreen misinterpreted the word ?any more?? Would you think ?any more? means that Doreen?s mom did not think she was thin in the past. GIVE DETAILS   YOU SEE: Doreen is upset because now she feels that whatever she puts on is not good enough and her clothes are beautiful.  

Materity advice
By: miss p jackson | 08-08-2008
I am part-time employed and part-time self employed , what materity benfits, am i entiled to?

From self-employed to self-sufficient
By: Roxana | 07-08-2008
I'm Romanian and I work as self-employed for a retail company since oct 2007. I offer administartive support & I invoice the company every month! How can I become self-sufficient?

Can I receive unemployment benefits If my business closed? Im self employed.
By: harmony | 22-07-2008
My husband and I own a small restaurant in Calif. Our landlords bought us out of our lease to help with relocation. The other restaurant will not be operating for a few months. Would we be eligible for unemployment? We pay into it on our checks.

My friend needs help again with her mom
By: voterperson | 19-07-2008
Today Stacy decided to get her closet even more organized than it already is so she took everything out of her closet and put them on her bed. As she was putting the itmes back in the closet the way she wanted she tried on one blouse and went in her mothers room to show her mom.   Stacy: ?Mom isn?t this pretty? Mom: ?Yes? Stacy: ?This is a winter blouse. It will be beautiful with a turtle neck under it. I can wear it in the winter with a turtle neck and pants? Mom: ?You have to get a job to wear the clothes?   This got Stacy really mad. Stacy: ?Are you saying that I shouldn?t wear it if I don?t have a job? Mom: ?No, but wouldn?t it be nice if you had a job to wear them to? Stacy: ?Yes I would like a job, but I buy the clothes for me?   Stacy and her mom had a fight each saying nasty things to one another. Stacy was upset at the comment her mother made ?You have to get a job to wear the clothes.? Yes Stacy wants a job, but she purchased the clothes to wear for herself.   My question: If the comment ?You have to get a job to wear the clothes? was made to you would you automatically jump to the conclusion that the person was saying you don?t need the clothes unless you have a job and would you think they were saying that you should not buy the clothes for yourself or what would you think - details please

Would you please give me an outline for a quick ...
By: Rev. Thompson | 15-07-2008
Would you please give me an outline for a quick presentation to a Summer's Job Program? I want to talk about Self-Esteem, Goal setting and they can impact their communities.

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