Free Exercise to Make Your Penis Bigger

You are among millions of men that have the desire to make their penises bigger. Male penile enlargement products are widely advertised for purchase through magazines (even the Car & Driver magazine has one!), TV (Enzyte and Smiling Bob), spam e-mails, and of course, the internet.

After reading this article you'll know how to make your penis bigger naturally at home without the help of these products, although they are highly recommended (more on why below.)

How to Make Your Penis Bigger Naturally

They call it the 'Ultimate penis enlargement exercise.' It has been used for centuries by tribesmen. Now it's one of the most popular penis enlargement exercises to both thicken and lengthen the penis.

It is the Jelq.

The jelq works by breaking down the blood chamber cells in the penis (which make up most of the size of the penis) and allowing more blood to flow into these cells, which results in a bigger penis.

Below you'll find how to do this exercise at home.
Keep in mind not to do this every day. Your penis needs rest from exercise and to recover.

Warm-up before the exercise by completely covering the penis using a warm wet towel.

Don't forget lubrication. Baby Oil, Jojoba oil and any healthy oil product will do fine.

How to Jelq

1. Form an "O" with your thumb and index finger. Start with your right hand.

2. Grip the base of your penis. You'll need to grip your base with enough pressure so that you feel a little uncomfortable.

3. Start milking towards the head of your penis while maintaining the same grip pressure.

4. Just before you reach the penis head, release the hand and use the other hand to do the exact same motion.

5. Keep alternating hands in this fashion. Make sure you're always gripping your penis, either with your left or right hand.

6. Perform a total of 50 strokes.

You'll see amazing results if you do this exercise once every 2 days. Most men are actually surprised this works.

How enlargement pills can help you.

It is true that penis enlargement pills are total scams - when they claim they can help you gain 1-3 inches.

It is physiologically impossible to gain even an inch just by taking pills daily. This is why many Enzyte users complained about the product!

These pills work only if they're used along exercise programs that physically work the blood chambers in the penis.

Jelqing once every 2 days while taking enlargement pills will help you gain 1 or 2 inches in a few weeks.