|
|
|||||||
| Home Page |
|||||||
Health Benefits Of Fennel PlantThe fennel herb is a versatile vegetable which can not only be eaten cooked or raw but is also a basis for anise, and is one of the ingredients of licorice. The fennel plant also flavors some brandy-based drinks, whilst the fennel leaves are an important culinary herb. It is not surprising then that fennel and its juice contain some valuable constituents. The nutrients are similar to those in celery, which belongs to the same family, but it is the essential oil that is the basis for its good action on an upset stomach and its stimulating properties. The oil is present in relatively large amounts, from 3-6% of the total weight. The Greeks called fennel marathon which derived from their word meaning to become slim; later the Emperor Charlemagne ensured that it was grown on all his farms. He and other people in early times, thought fennel gave courage and were good for the eyes. Bedrooms were protected from the evil spirits of the night with fennel in the keyholes. The plant was an essential component of the wreath used above the door on Midsummer Day to keep the witches quiet. Insects keep away from fennel so the floors were spread with stalks so that the fleas kept their distance. The stalks were cooked as an alternative to asparagus, or put under bread while it was baking to give it an aromatic flavor. With carrot juice, fennel is very good for night blindness or optic weakness. These two plus beet juice make a good remedy for anemia especially the son resulting from excessive menstruation. Fennel juice forms part of formulae for convalescence and for indigestion. The French use it for migraine and dizziness where good results have been noted. The nutritional analysis of fennel leaves reveals an excellent quantity of iron (2.7mg per 100g), high calcium (109mg per 100g) and a very impressive supply of the following vitamins: carotene (4. 7mg per 100g), folic acid (100 micrograms per 100g) and vitamin C (93.0mg per 100g).
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Tags: Nutrition, Home Remedies, Benefits, Natural Remedies, Natural Home Remedies, Fennel Plant Article Source: http://www.articlesbase.com/health-articles/health-benefits-of-fennel-plant-9856.html About the Author:
Kevin Pederson has been managing a number of natural home remedies websites which have information on some remedies and natural cure methods by the use of fennel plant .
Related ArticlesThe Benefits Of Avocado Juice Benefits And Importance Of Beet Juice Fruits - Savior Of Health Anorexia Nervosa- An Eating Disorder! Information On Boils And How To Treat Them Nutritional Benefits Of Figs Health Benefits Of Lettuce Knowing More About Anemia Got a Question? Ask.Ask the community a question about this article:Frequently Asked Questions Foreign national by indian origin intrested in nri investment in dairy farming in gujarat What if pag-ibig member already deceased how about his benefits Who can i contact to find out if a deceased member ... Our lifestyle when we join fraternities Dilution of fruit juices I am a Korean Veteran, I'm 77 years old and ... Latest Health ArticlesReduce Salt Intake, Reduce Life Insurance, Live Longer Weight Loss Secrets - Lose Weight for the Summer Now! Weight Loss Surgery - Is Surgery For Losing Weight Worth It? Weight Loss Surgery Testimonials - Is Weight Loss Surgery Right For You? Weight Loss Tea - The Healthy Way to Lose Weight Weight Loss Workout - Discover How to Build a Fit and Healthy Body Now! Turn Your Shade From Dark to Light Nutritional Health Resources Online More from Kevin PedersonTravel Health Guide for the Summer Actors, Producers and Directors: Make a Career Choice Careers in Photography: Do You Have a Future in Photography? Sports Nutrition: Understand Your Own Nutritional Needs Cooling Foods for the Summer Molluscum Contagiosum - A Skin Infection Yoga For Digestive Disorders Phlebitis - Pain In The Vein! |
|||||||
|
Article Categories
|
|||||||
|
|
|||||||