Healthy Lifestyles, Science and You- Power Your Destiny

You are in control of your destiny. This sounds so simplistic that we can laugh and shrug and wait for the next bus, or subway, or chauffeur. How you take care of your short time on this earth at some point falls fully into your hands.

Every other excuse up to now on all your falls and bumps and broken arms aside, it is now up to you. And any actions that you take now to further your knowledge and education places you in one of the decisive and winning roles in the decades to come. For education and science knowledge must rule over fables.

Whether you are commoner, king or honest person of God in quest of wisdom, you obviously accumulate all you can to redeem this continual quest for knowledge and wisdom. Surely your newest accepted natural science knowledge and reflection could become a state of becoming, growing within us all.

So time for some messages from past the grave, and this is from Maharishi through me to you. Learn how to grow your heart. Become as one with all that is around you.

Build your ability to care and cope, hardship as well as gain is ahead in your life. Rejoice and renew each day. When I was invited by a tenant of mine in 1968, a friend, we found ourselves pressed on to the stage when the Maharishi visited our city. Within a year I was a member and have meditated on and off since.

The power of meditation, then a fad I followed after the Beatles perhaps, soon became a profound new way of seeing the world. At that time I was a Credit Manager and a Psychology Major and all told me this meditation would only confuse me. They may have been right in that I became different.

My cohorts applauded my achievements, and those I dealt against on behalf of my company claimed wizardly achievements. And science now shows that meditation and the continued search for knowledge and wisdom has made all the difference all through the second, and now going into the final third quarter of my life. So far. I will discuss this further to release this to you. The tradition is that you bring a flower and a piece of fruit and a pure heart to your introduction to meditation.

Always sit quietly before a meal, and the flower in your hand would be a good way to bypass the ceremony. The pure heart is up to you. Repeat any word soothing, I was given my Word, but the universal mantra which I can easily slip into for the bliss is ooom. You allow that to flow from your lips and then you quietly continue to breath deeply in and out while you quieten yourself down and take this new mantra deeply inside you.

Until you are only saying it inside your mind. Wonderful experiences happen when you deeply descend inside yourself. It is not nearly as dark and scary when you get into the habit of going inside for a visit. Does your heart, your soul, your bliss a world of good.

Try it, you should find it profoundly calming, and somehow seems to allow large problems be more able to break down into smaller parts and deal with each in the turn that naturally comes next,in a more sublime state.