Remember Me
forgot your password?

Home Remedies for Cough, Cough Home Based Cures

Coughing is an action the body takes to get rid of substances that are irritating the air passages. Coughs can be either acute or chronic. Acute coughs begin suddenly and usually last no more than 2 to 3 weeks. Acute coughs are the kind you most often get with a cold or flu. Chronic coughs last longer than 2 to 3 weeks. Coughing may also be used for psychological or social reasons, such as the coughing before giving a speech. Causes of chronic cough include smoking asthma and allergies. Coughing is a reflex that keeps your throat and airways clear.

An infusion of adathoda leaves is very effective in curing cough and cold. Collect a few adathoda leaves, clean them and fry them with honey. Add piper longum powder, taxus baccata powder and licorice powder 4 gm each to these leaves. Now add 500 ml water and let it boil and reduce to 150 ml. Remove from heat and let it cool. 50 ml of this infusion is taken three times a day. Prepare the infusion afresh each day. This infusion helps in curing cough and cold.

For the relief of a dry cough, try soaking seven almond kernels in water overnight. The following morning remove the skin from them and grind them well to form a paste. Mix the paste with twenty grams of butter and sugar. Administer orally, once in the morning and once in the evening.

There are many recommended herbal drinks to treat a cough. One remedy is boiling coltsfoot in water with garlic and brown sugar. An infusion made of coltsfoot leaves sweetened with honey is also said to do the trick. Another treatment is syrup made by boiling coltsfoot leaves with equal amounts of plantain leaves and honey. An herbal drink for coughs was based on a mix of dried sage, honey and vinegar.

Almonds are useful for dry coughs. Soak seven kernels of almonds overnight and remove the brown skin. Make a fine paste out of it. Add 20gms of butter and sugar to the paste. This paste can be taken in the morning and evening for good relief from dry cough.

Lemon is very effective for chronic cough. You can add several dashes of white or black pepper to a sliced lemon and to take its juices to relieve yourself from constant coughing. You can do this thrice each day or until you feel more relieved. Consuming grapes is also one easy yet effective alternative, since grapes act as a natural expectorant. If you feel that a cough is about to start, gargle several times each day with salt and water. Make sure that the water is salty enough before gargling, as this will make the mucus easier to cough out. Carrot juice is also best served warm rather than cold throughout the day.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Health Articles
  • More from Louis Richard

What Health Benefits Does Biotin Offer?

By: John Bradstreet | 20/12/2009
OVERVIEW There is a group of vitamins that are responsible for converting the carbohydrates that we consume in our diet to glucose which is used by our bodies for energy; These are called B complex vitamins. They are also important in metabolizing fats and proteins. They play an essential roll in...

The Myths of Bodybuilding That Must Die!

By: Will Brink | 20/12/2009
Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and one part truth, though of course, some myths have no truth to them at all. I have spent much of my career attempting to expose myths surrounding bodybuilding and topics that...

Planning an unhealthy Christmas? 7 tips for reducing the damage

By: Greg Brookes | 20/12/2009
We all like to go a little wild at Christmas. The thought of exercise and healthy foods just go out the window. So baring in mind that you won't have your health and fitness head on this Christmas, here are 7 tips for reducing the damage to your body.

Gain Weight and Muscle Mass

By: Tom Winston | 20/12/2009
Fascinating how most workout programs meant to help you put on weight and increase muscle mass mainly target lifting heavy loads in each exercise, whether or not they realize it or not. The belief is that your bodybuilding coaching program should consist of sets in the 6-10 rep range, which reportedly...

Get In Shape Quick 6 Tips

By: Tom Winston | 20/12/2009
Tips on weight reduction are found in pretty much every mag and paper, as it appears like the entire world wants to shed pounds. Whether or not you are wanting to make sustained and important weight reduction, or whether or not you are just making an attempt to drop a...

Type 1 and 2 Diabetes -Diabetes Type and Diet Guide

By: hardeepsingh | 20/12/2009
In deficiency of insulin, figure cellule don’t acquire the vital carbohydrate for producing ATP (Adenosine Troposphere) part of diabetes which decision into best mark in the form of nausea and vomiting in diabetes.

You Can Have A Beautiful Skin Too - Just Follow These Principles

By: Frank Langella | 20/12/2009
If you are like me, you would also be looking for ways to have a beautiful skin that makes others envious. This is however, easier said than done. With so many creams in the market and so many experts spouting their advice, it’s still not easy for the average consumer to find out the right way of skin care. Let’s see what we can do about this.

What Differentiates Effective Skin Care Products From Ineffective Ones?

By: Frank Langella | 20/12/2009
Do you know the ill effects of using chemical laden creams? The chemical based skin care products are extremely harsh for the skin and in many cases; they have resulted into severe side effects.

How to Burn Fat or Lose Weight Effectively

By: Louis Richard | 29/09/2009 | Health
The first step to burning fat is eating the right foods. There are known foods that will aid in boosting one's metabolism. A few examples of fat melting foods are beans, low-fat dairy products, oatmeal, and many more!

Upper Body Exercises, Upper Body Workouts

By: Louis Richard | 29/09/2009 | Health
Yes, you absolutely can achieve a highly effective, fat burning, lean muscle building upper body workout at home with no equipment or with a very inexpensive, yet powerful workout tool. If you want to sculpt your entire upper body as you burn fat at home, these two upper body workouts are the answer.

How to Gain Weight - Tips for Weight Gain

By: Louis Richard | 24/09/2009 | Wellness
Eat double of whatever you normally eat. For example if you usually have a sandwich at lunch, eat two! If you have 2 pieces of toast in the morning, make it 4. Same goes for supplements you are using, such as protein powder. If you are taking 2 scoops of protein powder, use 4. You get the idea right?

How to Get Muscular, Gain Strength

By: Louis Richard | 24/09/2009 | Health
Who doesn't want to have a lean and muscular physique like that of the ones we see in body building competitions? If you want to learn how to get lean muscle fast, though; you must first understand there is no shortcut to having such an amazing body. Body building requires you to set goals and stick to very intense physical exercises to achieve those goals - it requires dedication

Eye Makeup Tips - Applying Eye Makeup

By: Louis Richard | 18/09/2009 | Cosmetics
It is well known: eyes are the window of the soul. It seems our eye beauty is unadorned, but this is not always the case. Sometimes it is better to whitewash something and to make some accents. You know it is easy to guess a person age by wrinkled or bright skin around the eyes. Forbid seeing your real age! Accurate eye makeup can do wonders!

Hair Growth Vitamins, Vitamin E for Hair Growth

By: Louis Richard | 18/09/2009 | Hair
Promoting hair growth is somewhat similar to promoting the overall health of the human body. There must be adequate nutrients and vitamins to prevent hair loss, and for the hair to grow properly. If you want hair to grow faster, be sure to consume vitamins that will aid in providing more oxygen to the scalp area, and hence promoting growth

Benefits of Epsom Salts, Epsom Salts Advantages

By: Louis Richard | 15/09/2009 | Health
Epsom salts is the common name for Magnesium Sulphate which is a chemical compound containing Magnesium and Sulphate. Epsom Salts are an affordable and easy way to enhance cleansing and to relieve stress. The high magnesium content within Epsom Salts help to draw acids through the skin and therefore mostly used for bathing in.

Abdominal Exercises Workouts, How to Build Abdominal Muscles

By: Louis Richard | 15/09/2009 | Health
When you do this you are going to cause the abdominal muscles to work that much harder as they must stay contracted in order to ensure the body stays stable. You’ll often find that after performing the best ab exercises that involve instability you’re really sore deep within your core.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.10, 1, w3)