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Antioxidants And Brain Health
By: Dr. Paul Gross | 01/12/2006 | Advice
Your brain is your greatest asset but it is also your body's most vulnerable organ. It requires constant support from other major organs and is your most susceptible organ to oxidative stress during aging.
Here are some brain facts:
1.
Getting A Handle On Antioxidants (A Color Guide For Selecting Foods By Specific Antioxidant Groups)
By: Dr. Paul Gross | 01/12/2006 | Advice
Meet the "New-trients"
Today's consumers are witnessing a new era in how foods are identified. New nutrients, not commonly understood for their health benefits, seem to be popping up on our grocer's shelves every day.
Walnuts – Healthy and Delicious, Food for the Gods and not Only!
By: Anne Tide | 15/09/2007 | Health
Browsing the Internet, I have come across a special recipe for banana bread with walnuts. And then I suddenly realized. How long was it since I have had any walnuts? A bit too long, if you may ask me. This made me search further on the Internet and see what I could find about those little nutshells. The information provided by the Interned demonstrated to me that our modern living and eating habits have slowly but surely driven away healthy food elements, including the black walnut. Today, we eat a lot of stuff that is completely unhealthy, doing us a lot of damage in the long run. We could definitely benefit from eating food that enhances our health status and that is where walnuts come in.
What Causes Damage to Your Skin?
By: Christopher Litz | 22/07/2008 | Anti Aging
Factors affecting skin aging.
Latest Health Articles
Stress - Driving Them Away
By: Paul Hata | 21/08/2008
Chances are you will not be able to reduce your stress level overnight. Many of us have become quite used to stress on the road. However, by trying to make our trips as pleasant as possible, we can go a long way to lessening driving-induced stress.
Stress - Bring An End To The Meal-Time Rush
By: Paul Hata | 21/08/2008
Even if you don't have children, meal time can be major stress time. Your mate might become irritable while awaiting dinner, and you might be grumpy as well. Hunger can be a powerful motivator, but it can also be the cause of major stress. Sometimes, you might find it difficult to concentrate as your stomach is growling.
Mind Over Matter At Vital Times
By: Catherine Harvey | 21/08/2008
A look at one mans survival with the power of the mind after a catastrophic personal injury.
Stress - Are Your Kids Stressing You Out
By: Paul Hata | 21/08/2008
While you can guide your child, you cannot expect to control him or her, particularly when your child reaches the teenage years. Therefore, you have to learn to somehow manage the stress of parenthood before it gets the better of you.
At Home DNA Testing is Here
By: Jason Kay | 21/08/2008
You can't watch a crime drama on TV, or the news (think Anna Nicole Smith) for very long nowadays without hearing about DNA. DNA testing can tell who fathered a child. It can rescue an innocent inmate from prison, or prove the case against a criminal. DNA testing can give...
Fighting Cancer From Within
By: Catherine Harvey | 21/08/2008
A look at the research that is being carried out into the treatment of cancer and how new findings hope to secure a way of using the bodies own defence system to beat the killer disease.
The Health Benefits of Vitamin C
By: Paul Hata | 21/08/2008
The C vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example, need the C vitamin to maximise their usefulness. The more C vitamin that the body has, the better its defence against colds and other common ailments.
Massage Therapy - History and Development
By: Paul Hata | 21/08/2008
During 500 BC-50 AD, the Greek and Romans used massage on Olympic athletes and to relieve neuralgia and epileptic seizures. Hippocrates, the father of medicine, incorporated massage in medicine. In 130 AD-201 AD, Galen, a Greek physician from the school of gladiators who were rubbed before fighting wrote a book on manual medicine.
More from Matthew Keegan
Ways to Help Reduce Stress
By: Matthew Keegan | 09/12/2006 | Health
The methods to reduce stress are discussed in this article. It also covers some of the causes for stress and how this can affect your life.
Finding a Natural Stress Relief
By: Matthew Keegan | 07/12/2006 | Health
This article discusses the options for natural stress relief. It helps you to decide which path of natural stress relief is right for you.
Options for Managing Stress
By: Matthew Keegan | 07/12/2006 | Health
Methods to managing stress are discussed in this article. It also shows which management methods are bad and why we need some stress in our lives.
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