Steve Smith is a freelance copywriter specialising in direct marketing and with a particular interest in health products.
Find out more at
http://www.sisyphuspublicationsonline.com/LiquidNutrition/Information.htm
Vitamin D's importance in maintaining strong, healthy bones through its interaction with the essential mineral, calcium, is well known. But the vitamin is also vital for the health of the nervous and immune systems, in regulating insulin levels and blood pressure, and even as a possible protector against certain common cancers.
The best known and most serious disease associated with vitamin D deficiency is rickets, which arises when the deficiency causes blood calcium levels to fall too low, and the body to respond by stripping the bones of calcium leading to loss of bone density and malformation.
Interestingly, studies have shown that the geographical pattern of the incidence of rickets is very similar to those for both breast and colon cancer, suggesting a possible (though not fully understood) link between vitamin D deficiency and these diseases. One 5 year study which grouped 120,000 people by levels of vitamin D intake reported that men in the highest intake group had a 29% lower incidence of colon cancer than those in the lowest intake group and similar results have been observed in breast cancer research. Relatively high blood levels of active form vitamin D have also been associated with a lower risk of pre-cancerous growths (polyps) in the colon whereas lower levels of vitamin in the blood have been associated with an increased risk of prostate cancer.
Vitamin D is known to be essential for a healthy immune system and has been shown to be particularly important in helping prevent auto-immune diseases
- Related Articles
- Related Q&A
- Yogurt, Calcium, Vitamin D, And Muscle Building
- Calcium is Robbing Us Now-why is That So?
- Benefits Coming From Calcium and Vitamin D to Reduce Stress Fractures
- Calcium Is Robbing Us Now, Why Is That So?
- Vitamin Supplements - Do They Work?
- How To Make Use of Vitamin C Magnesium
- Boost Health With A Daily Multiple Vitamin
- A Guide To Vitamins For Children



The Beneficial Side-Effects of Glutathione Towards Skin
By: jamiehanson | 06/07/2009The first thing that comes to the mind of everyone of us while reading about a health food, a dietary supplement pill or a fairness pill is their associated negative side effects. Many of us refrain from using such pills due to fear of the unknown. This is even truer in the field of skin whitening and fairness pills.
The Newest Method to Alter Complexion Using Skin Whitening Pills
By: jamiehanson | 06/07/2009The modern world has seen a rise in the number of beauty conscious people. People go to any extend to look beautiful and glamorous. Dark skinned people suffer from many complexes and prejudice from the society. Even if we observe our top models and cine stars carefully we come to a conclusion that they all look better than their childhood days.
The Fascinating Power of Glutathione as a Skin Whitening and Age Defying Supplement
By: jamiehanson | 06/07/2009Who does not want a fair skin? Who does not like to make their skin glow? Who does not want to look attractive? Not me, of course. And I am sure that you too crave for healthy and glowing skin. Our body cells contain a substance called glutathione which keeps the skin healthy and fair. But our present day food habits and hectic lifestyles prevent us from taking healthy natural foods like vegetables which are rich in this compound. Again, the ability of our body to retain glutathione dimin
How Glutathione Effectively and Safely Lightens Complexion
By: jamiehanson | 06/07/2009Three amino acids form Glutathione, which is a small molecule in the body. Every cell of the body contains the product of these amino acids. But it must be created from these acids before it can be useful. The immune system of the body is greatly benefited by Glutathione. Human body can use watermelon, asparagus, most fresh vegetables and fresh meat to manufacture the amino acids found in cells. Among other uses of Glutathione, it effectively and safely lightens complexion. If you have noticed t
Teeth Whitening: Is Teeth Bleaching A Way Out?
By: marryjones777 | 06/07/2009Teeth whitening and dental bleaching are often confused to be the same thing. Dental bleaching is a way of teeth whitening. It is a common procedure of cosmetic dental surgery. All the celebrities in Hollywood opt for this amazing way out. Teeth whitening is a way out, especially dental bleaching is an way out for the people
Teeth Bleaching To Achieve Teeth Whitening
By: marryjones777 | 06/07/2009Teeth bleaching are a method of teeth whitening. Teeth whitening are among the most lucrative medicinal fields these days. Dental bleaching is one of the most common dental surgery methods available in the market. It has been common practice amongst the Hollywood celebrities.
Teeth Whitening By Bleaching
By: marryjones777 | 06/07/2009Teeth bleaching are a method of teeth whitening. Teeth whitening are among the most lucrative medicinal fields these days. Dental bleaching is one of the most common dental surgery methods available in the market. It has been common practice amongst the Hollywood celebrities.
Resveratrol Pills Facts
By: marryjones777 | 06/07/2009In past two decades, there is the emergence of new breed of fitness conscious people among the youth who are always concerned about those extra kilos around the belly and maintain a sound health. Resveratrol is also the new nature anti oxidant which has proved to be best and very effective in curing dreadful diseases like cancer, diabetes type-1 and even hyper thyroid diseases.
Vitamins E and C Effective Against the Common Cold?
By: Steve Smith | 04/04/2008 | HealthThere's now evidence that combined supplements of vitamins E and C may be highly effective against the common cold
Trace Mineral Vanadium Against Diabetes?
By: Steve Smith | 23/03/2008 | HealthVanadium is a previously little known trace mineral now attracting great interest amongst nutritional therapists
Why Your Diet May not be as Rich in Iodine as You Assume
By: Steve Smith | 22/03/2008 | HealthIodine deficiency should never be seen in the West, but you can't take your supply for granted
Why Inositol is Much More Than Just a Powerful Fat-burner
By: Steve Smith | 13/03/2008 | HealthIt's not strictly a vitamin, but inositol's nutritional qualities make it just as vital a nutrient
A Lesser Known Mineral, But Potassium is Vital for Every Single Cell
By: Steve Smith | 12/03/2008 | HealthPotassium is vital for the body's biochemical balance and the proper functioning of every cell in the body
Iron is One of the Body's Most Vital Minerals - But You May Well be Getting Too Much
By: Steve Smith | 29/02/2008 | HealthDetermining your need for iron is one of the most crucial health decisions you will take
Why You Need to be Aware of Your Copper Levels
By: Steve Smith | 28/02/2008 | HealthCopper is a vital nutrient, but too much can be as dangerous as too little