The humidity level within our homes is very important to our health, too much or too little humidity can cause everything from condensation and mold to dry skin and respiratory issues. Our homes and our bodies depend on the right humidity levels to stay strong and healthy.
Humidity is described as the water vapor levels that are in the air that we breathe. When the air warms up, the vapor levels drop. As the air becomes heavy with rain, the levels begin to rise. Either of these extremes causes us to become uncomfortable and more susceptible to illnesses.
In the winter, the humidity levels tend to be low due to continued use of furnaces and other heating devices. When this happens, we are left with dry skin, lips and eyes, which are uncomfortable, but can be dealt with. However, for some people, especially the very young, very old or those already compromised by sickness, the dryer air can leave them more susceptible to respiratory issues such as bronchitis and asthma.
The use of a home humidifier will bring the air moisture levels to where they need to be. There are several types of humidifiers to choose. A popular type of devise works by warming up water from a reservoir tank, the evaporated water is then dispersed through the home with the use of a fan system. Another system utilizes a continuous mist or steam that is dispersed through the whole house, putting the needed moisture into the air.
A dehumidifier addresses the opposite problem. When the air that we breathe becomes saturated with water, we become uncomfortable, the air is sticky and it is harder to breath. The most common way to deal with this problem is with the use of an air conditioner, which literally sucks the water from the air. This effectively lowers the moisture levels and makes us more comfortable.
If an air conditioner is not an option, the next most common way to control high humidity levels is with the use of a bathroom or kitchen exhaust fan; these are the two places where high humidity levels are frequently found. The exhaust fan pulls the high moisture air out of the room, resulting in a more normal air/water level.
Another way to dehumidify the air in a house is with a dehumidifier. The use of a dehumidifier becomes important in areas of the house that never seem to dry out, such as the basement; or if someone in the home has allergies to mold. Most molds are very common and are not anything to worry about, except in the case of an allergy sufferer. In this case, a dehumidifier should be used in the bedrooms of the person with allergies as well as in or around the high humidity areas of the home.
Humidifiers and dehumidifiers can be found in a size that is right for every house, in fact for every room of the house. They are sold in a variety of stores from home improvement stores to discount chains, from drugstores to online vendors. If you are unsure if the use of a humidifier or dehumidifier is what is needed for your health issues, talk with your doctor, he or she will let you know if the use of one of these devises will alleviate your symptoms.
- Related Videos
- Related Articles
- Ask / Related Q&A




The Skinny on Whey Protein
By: Guido Nussbaum | 04/01/2010There are a number of different health benefits that supposedly come from eating whey protein regularly. Knowing a little bit about this type of protein, along with what the health benefits and dangers might be from eating too much of it are important if you want to improve your health,...
Apply Food Stamps Logic toward Increased Benefits Coverage
By: John Chase | 04/01/2010For the men and women who are wondering whether or not they’ll be able to successfully apply food stamp benefits to leaven their own budgetary needs, the authors of this article will not be able to reasonably offer any answer one way or another unless their personal apply-food-stamp criteria happens to be overwhelmingly above or below the normal parameters.
Why Weight Loss Medication Can Make You Fatter
By: Jason Clemens | 04/01/2010Need to lose weight fast? If you're thinking of weight loss medication then this will be one of the most important articles you've ever read.
How to remove bed Bug from your cheap electric beds mattresses
By: Victor Ezeaku | 04/01/2010To remove bed bud from your cheap adjustable electrical bed, you need read this article. It will surely help you to remove that stubborn bed bug that keep on disturbing you and preventing you from enjoying sweet and sound sleep.
Easy to Learn Technique For Ending Anxiety or Panic Attacks
By: Ken Hauser | 04/01/2010The origin of panic attacks can be traced back to our early ancestors when it was in many cases, a matter of life and death to respond quickly to the possibility of imminent danger. In other words the "Fight or Flight" response may take over in much the same way...
Are Words Nonsense Or a Different Language To Autistic People?
By: Bonita Darula | 04/01/2010Visual thinking creates imagination in many autistic individuals. Many think in visual pictures to help them convey and process their words. To some people they believe this is nonsense, but it is a helpful tool to realize, words are a different language to autistic people.
Help to Lose Weight and Stomach Fat
By: Joel Hardy | 04/01/2010I know that it is that time of year when every one decides it is time to lose weight and stomach fat. After all we have gone over board with all the candy, pies and parties over the holidays and now it is time for the New Years resolutions to...
Cleanse Yourself With A Body Detox
By: Mark Walters | 04/01/2010Useful information and advice on detoxing. Find out why a body detox is necessary and what the benefits of one are.
Indoor Tanning Your Safer Alternative to the Sun
By: Linda Moore | 22/12/2005 | HealthWhether you are trying indoor tanning for the first time to get ready for a vacation or to keep your summer tan all year long, there are rules that should be followed. These rules are necessary for your safety as well as for your health. Many people vis
Bed Wetting And Your Child
By: Linda Moore | 22/12/2005 | HealthPrimary Nocturnal Enuresis also known as bedwetting can be a very traumatic situation for children as well as their parents to handle on a daily basis. For the children, it can be embarrassing, for the parents, it's a frustrating issue that they may not
LASIK Eye Surgery What You Need to Know
By: Linda Moore | 22/12/2005 | HealthIf you wear glasses or contact lenses, chances are you have thought or even looked into LASIK eye surgery. This surgery has taken the optical world by storm, it promises to let you leave your glasses or contacts in the past, or at least to lessen your de
Home Heating Choosing a New Furnace
By: Linda Moore | 22/12/2005 | Home & FamilyAs winter approaches, everyone begins to think about the furnace. Will in kick on? Will it last through another long, cold winter? Should we install a new furnace? If so, with what kind? If these questions are familiar to you, keep reading as we try
Duct Tape a Most Versatile Tool
By: Linda Moore | 21/12/2005 | Home & FamilyDuct tape is perhaps the most versatile tool found in homes today. This popular tape was first made in 1942 for the military by Johnson and Johnson. The first purpose of duct tape was to keep ammunition cases free of moisture during WWII, and because of
Technical Schools Making the Right Choice for Your Future
By: Linda Moore | 21/12/2005 | CareersIn today's employment environment, it is more important than ever to be well schooled if you work or want to work in a technical field. It is not enough to have an interest, a desire or even a working knowledge of the vocation that you want to pursue. T
Paralegal How to Get Certified
By: Linda Moore | 21/12/2005 | CareersIn today's economy everyone is looking for a way to get the advantage over other job seekers, looking for a career that is almost recession proof. Fortunately, there is one profession that is never going to fade away, and that is lawyers. While the thou
Cosmetic Dentistry Know Your Options
By: Linda Moore | 21/12/2005 | HealthWhen you are thinking of having any type of cosmetic dentistry done, the first step is to find a qualified dentist, on that is a member of the AACD (American Academy of Cosmetic Dentistry) this will help to ensure that he is well versed in all areas of co