Is The South Beach Diet For Me?

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Got a Question? Ask.

Weight Gain
By: cindy | 10-08-2008
I have a difficult time with water weight.  My weight can fluctuate as much as 7 pounds within a given day.  Does anyone have any information concerning this problem.  I am 51 years old, in the midst of menopause.  I am very active and exercise everyday for no less that 45 minutes at a moderate to high intensity.  This is not muscle; I know the difference.  I take the herbal compounds, but I wonder if there is an underlying culprit that I need to address.  My blood pressure is normally 110/70 so this is not a problem either. 

My lab cross is shedding and losing weight
By: Mandi | 06-08-2008
Hello. I hope you can help my dog here. She is a 4 year old Lab x with rotti. Its right now the beginning of August and she is shedding a lot! I'm talking that in some places (thighs and upper body near her neck) I can pull out the some of the fur. Why would she be shedding this much when it's already August? My family and I have also noticed she's lost some weight. Is it because it's so hot that she's shedding some pounds from the heat? During normal walks she is slow and it's as if she doesn't want to walk. Yet yesterday I went on an adventure walk in the forest with her and she was happy running around free.   Is there something wrong with her? I don't think she could be under any stress. She's eating Kirkland dog food from Costco and we added some "Lean Cuts" can food (just 2 tablespoons along with 2-3 cups of dog food). She eats all her food especially when we add canned food.   The vet is so expensive that my mom wants to try and figure this out herself. But if you suggest we go to the vet as maybe she has parasites or something please say so.   Thank you for your time.   -Adelyn and my dog Mandi

Allergies
By: connie | 05-08-2008
I have itchy throat and itchy inner EAR.i ALSO SNEEZE FROM TIME TO TIME.What allergy med is good for itchy throat and inner ear?

Lose Weight and Strengthen Body
By: zoneiac | 28-07-2008
Hi. I need to lose some weight and get healthier. I also want to learn how to strengthen my upper and lower body. How do accomplish both goals? Thanks

Changes in obesity
By: BlckFri | 27-07-2008
How have obesity rates in teenagers changed than that of say, 20 years ago? And how may they change by 2020?

Wieght loss tips PLZ!
By: taekwondogirlx72 | 23-07-2008
I only have one month to lose at least 10 pounds...... what do i do!!! i need to look good for the newe school year!!!!

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The Link Between Exercise And Depression
By: KJ Ross | 06/10/2008
Depression and lack of time are the two main reasons given for not exercising. Yet the same people will tell you how much better they feel in the summer when they can get out into the outdoors, into fresh air.

Six Steps To Avoid Yeast Infection (Candida)
By: Bradley Smith | 06/10/2008
Yeast infections can not only be embarrassing but can have dreadful affects. Learn how to take control of this annoying fungus and get your body back under control !

Smart Tips For Weight Loss
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The Reality Of Sinister Black Mold Mischief
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Tips on How to Lose Weight Fast and Effortlessly
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Heart Rate Monitors - Why Should I Use One?
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Why Cabbage is a Very Important Vegetable?
By: W. Darren - | 06/10/2008
The vegetable cabbage is very easy to grow and is readily available in the market. It is cultivated in most countries worldwide just like other common cruciferous vegetables like broccoli, brussel sprouts and cauliflower which are part of our day to day cooking. Cabbage is famous for its nutritional values,...

College Student and ADHD Medication Abuse Facts to Ponder
By: Jimmy Brownen | 06/10/2008
A study done in 2007 shows that misuse and abuse of medication prescribed by ADHD is fast becoming a nationwide problem. This study had participations of nearly 11000 4th year students from colleges all over the US. These students we promised that their identity will be concealed to ensure honest...

More from Ken Black

Kicking the Junk Food Habit
By: Ken Black | 28/02/2008 | Weight Loss
Losing weight is not always easy, especially with all of the food temptations all around us. But, here is a simple idea that just may help you.

10 Weight Loss Tips To Lose Weight Fast
By: Ken Black | 10/02/2008 | Weight Loss
Losing weight is not easy at least for the majority of the population. So, why is that ? Well, there are many physical and psychological forces at play that can affect your success rate. Here are some things to watch out for.

Thinking About A Facelift ?
By: Ken Black | 22/01/2008 | Health
If you want to look in the mirror and see a younger you, you need to get rid of those wrinkles and fine lines. One way to do that is by seeing a cosmetic surgeon. Here is what you need to know.

Tips On Losing Weight
By: Ken Black | 21/01/2008 | Weight Loss
Losing weight can be stressful and difficult. So, you must change your mind and your lifestyle in order to succeed in any weight loss plan. Here is some helpful information.

Applying Makeup During A Breakout
By: Ken Black | 02/01/2008 | Acne
Acne can be a bit of a problem if you wear makeup. Here is some advice for this situation, so you can look your best.

Do Anti-Wrinkle Products Really Work?
By: Ken Black | 29/12/2007 | Health
If you want to look your best for the new year, you need to treat yourself well. There are many anti-aging treatments on the market that can help you look younger. Here is some helpful information on what to watch out for.

Ever Thought Of A Facelift ?
By: Ken Black | 18/12/2007 | Health
If you want to look in the mirror and see a younger you, you need to get rid of those wrinkles and fine lines. One way to do that is by seeing a plastic surgeon. Here is some interesting information.

4 Diet No No Tips
By: Ken Black | 04/12/2007 | Weight Loss
Any diet can be difficult, if you do the wrong things on a regular basis. Here are some things to watch out for when trying to lose weight.