We all know that prevention is better than cure, therefore to prevent the on set of a yeast infection, firstly we need to know what it is, how it starts then we can set up affective habits to prevent it from occurring in the first place.
Most women are prinmarily concerned about vaginal yeast infection, the cause of this yeast infection is certainly attributable to Candida Albicans which are nasty organisms that live in the vagina and if allowed to multiply will likely cause the advent of yeast infection in the vagina.
Reasons Why Candida Albicans Multiplies
There are several reasons why Candida Albicans multiply and among the reasons are:
- too much heat,
- transmission through sexual activity,
- changes in sugar levels
- changes in the hormones
All of which can result in vaginal yeast infection.
Other reasons why Candida Albicans will multiply include the use of antibiotics, clothes that are not made from cotton and also certain chemicals.
Even use of condoms while having sexual intercourse can result in vaginal yeast infection. Even if one does try and reduce yeast products in one's diet, there is still no clinching evidence to suggest that doing so will prevent yeast infection.
Yet another cause of yeast infection is not having proper personal hygiene, as the presence of moisture is also what the microorganisms need to thrive in. Thus a woman having menstrual periods would be more likely to suffer from yeast infection.
The use of some agents that are especially irritating such as bubble baths, vaginal douches, and in addition, certain soaps that are of harsh nature and even toilet paper that has been perfumed and detergents that are used to wash undergarments can also become a cause of yeast infection.
It is also not a good thing for a woman to wipe from anus to vagina after having urinated as that is a surefire means of transferring yeasts as bacteria to the vagina from the rectum. Also, washing of the vaginal area more than is necessary with tap water will make for another cause of yeast infection. What's more, yeast infection is not solely confined to the vagina and it can even be found in oral cavities as well as bowels, folds in skin, nipples, ears and even on the penis.
Thus, there is a pressing need to identify the basic cause of yeast infection so as to make it considerably easier to prevent and also cure the disease from developing further.
Diets rich in anti-oxidants are also a very good way to build up your bodies resistance levels helping your bodies own defence mechanism control the yeast infection.
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