Know Your Fats And Cholesterol

Related Articles

Regulation Of Trans Fats
By: Mark Ransome | 13/07/2006 | Advice
Should we regulate the amount of trans fats contained in the food we eat? A Canadian government task force on trans fats is recommending that all vegetable oils and spreadable margarines have the trans fat content limited to 2% of the total fat content an

Banning Trans Fats: Out of the Frying Pan, Into the Fire
By: Debbie Fontana | 30/01/2007 | Nutrition
Trans fats are unhealthy. But their replacement may be worse. Are we jumping out of the frying pan and into the fire?

By: | 31/12/1969 |

Cholesterol and Heart Disease - What you Need to Know
By: Brian Tilley | 27/01/2008 | Diseases and Conditions
Just how important is saturated fat to the health of your heart? Can we lower our risk of heart attack solely by altering our diet...or taking the latest medical wonder drug? If this issue concerns you read this article to help understand this important part of a healthy life.

The Facts of Fats
By: Michelle Honda Phd | 30/10/2007 | Nutrition
Can you lower your cholesterol naturally? Emphatically yes! Cholesterol, with all its hype, is the most misunderstood fat. Our bodies must have cholesterol to produce hormones, bile acids and vitamin D – plus it is an essential part of our brain and cell membranes. The majority of cholesterol is manufactured by our own bodies, acting as a protector to remove plaques from the arteries.

Understanding Cholesterol
By: Michael Lyall | 14/05/2008 | Diseases and Conditions
Cholesterol is an important part of our lives and yet very few people take the simple test to discover if they are at risk. Knowing whether you have a high or low reading can be vital to keeping a healthy lifestyle.

How to Reduce Ldl Cholesterol
By: Alexander Holt | 21/09/2007 | Supplements and Vitamins
High cholesterol is a big concern these days and puts people at high risk for heart attack and other serious cardiovascular problems. It is vital to keep your cholesterol levels within healthy limits.

Understanding and Combatting Cholesterol - LDL vs HDL
By: Steve Hanson | 10/04/2008 | Diseases and Conditions
Cholesterol levels have always been an important factor in determining your health. High LDL is bad, high HDL is good, right? Read on to understand the how and why of cholesterol, then find out how to fix yours.

Got a Question? Ask.

Getting Off Cholesterol Meds
By: David Osterfeld | 22-07-2008
How does a person know if they are able to quit taking cholesterol medications?

Cholesterol-?statins
By: barbkayh | 19-06-2008
My cholesterol is 320 but my Ldl is double what it should be so my ratio is normal.Should I be taking a statin?I take synthyroid  for non functiony thyroid gland that could affect it.Barb

Does grapefruit seed extract conflict with cholesterol medications?
By: weedsflower | 12-06-2008
I take a medication to lower my cholesterol. Is it safe to take grapefruit seed extract with it? I know grapefruit isn't safe, but what about GSE?

What is the best prescrbed medication to lower ...
By: Priscilla | 16-05-2008
what is the best prescribed medication to lower cholesterol?

Why is important to track blood cholesterlol?
By: Mozhan | 07-05-2008
why is important to track blood cholesterlol?

Does it differ to have different readings of ...
By: alhashim454 | 06-05-2008
does it differ to have different readings of normal cholestrol level for example having 161 mg/dl or 124 mg/dl does it mean anything to have lower readings if both within normal?

Q&A Powered by:
 

Increase in Syphilis on the Return
By: Sarah Hyllok | 25/07/2008
Syphilis is a extremely hardcore sexually transmitted infection, which is caused by a bacteria called treponema pallidum.

Laser Treatments For Quitting Smoking
By: DENNIS HAMPTON | 25/07/2008
The laser treatment to quit smoking is one of the latest weapons against smoking, it uses a cold laser that is focused on several points on your body.

Candida and Yeast Infections- the Effects of Candida Yeast on Children
By: Hailey Harris | 25/07/2008
This article walks people through the effects of candida and yeast on children and what they can do about it.

The Treatment For Hay Fever
By: Alisha Dhamani | 25/07/2008
Hay fever does not always require medical treatment.

Study Uncovers Mesothelioma Link to Nanotechnology
By: Katie Kelley | 25/07/2008
Mesothelioma has long since been linked to the exposure of asbestos fibers and dust being inhaled into the lungs. However, a recent discovery has linked carbon nanotubes to the development of mesothelioma as well, although scientists and researchers are still struggling to convince nanotechnology produces of these potential dangers.

The #1 Best Health and Beauty Plan
By: John Russell | 25/07/2008
There is new research in the anti aging arena that says if you really want to fight against the natural aging process you should consider the science of anti aging nutrition and make a personal health and beauty plan. Anti aging nutrition is really becoming very popular in today's world. You can find many plans and as many products as you want that are based on the anti aging nutrition formula.

Natural Methods for Lowering Cholesterol
By: Chris Jensen | 25/07/2008
Cholesterol is just one of the substances the body produces naturally. Unfortunately, consuming food that's high in oil and saturated fats causes an imbalance.

What You Need to Know About Dentures
By: April Kerr | 25/07/2008
Often we neglect our sound health and fail to take proper care of our body. It is only when the normal functioning stops and we have to go through other methods to make up for the loss do we realize its importance.

More from Dawn Robertshaw

Ideas For Valentines Day Gifts
By: Dawn Robertshaw | 08/02/2007 | Dating
If you have a look around the shopping malls you will see that there are lots of advertisements for gifts for your Valentine. How well do you know your Valentine? Have you been together days, weeks, months or years? What you spend your money on may be dependent on the length of your relationship. I have put together some valentines day gift ideas, how much you spend is up to you.

I Overcame My Fear Of Rejection
By: Dawn Robertshaw | 06/02/2007 | Motivational
Are you worried about how you are perceived by others? Do you mimic others so that you fit in? Do you have a fear of rejection? If you answer yes to one or more of these questions, you need to read my article on how I overcame the fear of rejection.

Is High Fiber Food Important?
By: Dawn Robertshaw | 02/02/2007 | Health
Did you know that fiber is made up of the indigestible parts of plants which pass through the stomach and intestines. Its main role is to keep the digestive system healthy. Fiber is a carbohydrate and can help to stabilise glucose and cholesterol levels. Is high fiber food an important part of your diet?

Lower Your Cholesterol For A Healthier Life
By: Dawn Robertshaw | 30/01/2007 | Health
It is important that you keep your cholesterol at a healthy level. While high cholesterol can be hereditary, a lot of our cholesterol problems come from the food we eat and lack of exercise. The best way to lower your cholesterol is to lose weight.

Tips For Weight Loss Without Dieting
By: Dawn Robertshaw | 30/01/2007 | Fitness
There are two main reasons why the majority of people are overweight. The first is a high intake of calories. The second reason people are overweight is low activity levels. Now it is up to you to make a change. The goal is to burn more calories than you consume. I am going to give you a few tips to make this possible.

Stress And What It Means To You
By: Dawn Robertshaw | 12/01/2007 | Stress Management
Stress is something that is in every ones day to day life but people handle it in different ways. Do you suffer from stress overload and do you know how to handle it?

New Year Weight Loss
By: Dawn Robertshaw | 10/01/2007 | Fitness
Have you over indulged this Christmas and are you regretting it? Did you ignore the diet and eat what you wanted and when? Do your clothes feel a bit tight around the waist? It could be time to start a new diet.

Quit Smoking And Make It A Healthy Start To The New Year
By: Dawn Robertshaw | 05/01/2007 | Quit Smoking
Every year, the top three New Years resolutions are to quit smoking, lose weight and handle finances better.Most smokers will not keep their New Years Resolutions to quit smoking. How many times have you put give up smoking on your New Year resolutions list? After several years of trying I finally succeeded. Let me tell you how.