 |
Massage and Massage Therapy: First Among Equals
Author: Sam Benton  | Posted: 25-08-2007 | Comments: 0 | Views: 2 | Rating: (50)  (?) 
Copyright (c) 2007 Sam Benton
The modern day application of an age old therapy.
I am constantly being asked about the benefits of massage therapy and in particular, I'm asked about its effectiveness and relevance when compared to today's cutting edge medical advances, given the fact that massage therapy is well over five thousand years old.
In response, my answer as always is to consider the fact that any therapy, cure, activity or hobby that can survive for that length of time, must deliver at least some benefits, otherwise it would go the way of every other flash in the pan fad or phase.
As a massage practitioner and recipient, I need no convincing whatsoever of the benefits of massage therapy, so if I'm asked, I'm happy to defer my own opinion in favour of that of a much higher authority on the subject, which is that of the medical community itself.
Thanks to the advances in medicine and in medical research, the five thousand year old massage therapy has now been subjected to every modern test and scrutiny, and as many of us expected, massage therapy has proven its value in spectacular style.
Massage therapy stands shoulder to shoulder with some of the most modern medical practices of our time, and as well as being a stand alone therapy in its own right, massage therapy complements beautifully, the modern advances in medicine.
To anybody who practices massage therapy, this will come as no surprise, and to be fair it's only right and proper that any therapy linked to medicine, should be subjected to the highest scrutiny. That aside, what amazes me most is the fact that massage therapy is still considered either as purely an aid to accepted medical practice or that it is still the preserve of the affluent. It also amazes me that massage therapy is only considered as a result of a life changing event. Quite why something that is so beneficial to health and wellbeing isn't an integral part of everyone's life remains a mystery to me. Massage therapy need not cost the earth and the most basic massage is free and can be mastered by using the most incredible tools known to man
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Source: http://www.articlesbase.com/health-articles/massage-and-massage-therapy-first-among-equals-203950.html
|
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free! |
|
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
My friend needs help again with her mom
By: voterperson | 19-07-2008
Today Stacy decided to get her closet even more organized than it already is so she took everything out of her closet and put them on her bed. As she was putting the itmes back in the closet the way she wanted she tried on one blouse and went in her mothers room to show her mom.
Stacy: ?Mom isn?t this pretty?
Mom: ?Yes?
Stacy: ?This is a winter blouse. It will be beautiful with a turtle neck under it. I can wear it in the winter with a turtle neck and pants?
Mom: ?You have to get a job to wear the clothes?
This got Stacy really mad.
Stacy: ?Are you saying that I shouldn?t wear it if I don?t have a job?
Mom: ?No, but wouldn?t it be nice if you had a job to wear them to?
Stacy: ?Yes I would like a job, but I buy the clothes for me?
Stacy and her mom had a fight each saying nasty things to one another. Stacy was upset at the comment her mother made ?You have to get a job to wear the clothes.? Yes Stacy wants a job, but she purchased the clothes to wear for herself.
My question: If the comment ?You have to get a job to wear the clothes? was made to you would you automatically jump to the conclusion that the person was saying you don?t need the clothes unless you have a job and would you think they were saying that you should not buy the clothes for yourself or what would you think - details please
Would you please give me an outline for a quick ...
By: Rev. Thompson | 15-07-2008
Would you please give me an outline for a quick presentation to a Summer's Job Program? I want to talk about Self-Esteem, Goal setting and they can impact their communities.
Thanks for your answers they mean the world to me
By: lover454 | 19-11-2007
STORY ONE: Is Carlys mom saying that Carly was overweight before and now Carly is skinny or is Carly reading too much into this: STORY : Carly is THIN and A FEW DAYS AGO when Carly came home from work she changed into a tee-shirt but wore the same pants she wore to work. Carlys mom asked her as they sat down to eat if Carly lost weight, and Carly said no, but this upset Carly. Carly said to her mom that her mom always tells Carly she looks beautiful. Her mom said you do look beautiful but your pants look bigger. And she told Carly that Carly is skinny enough.?. (OK KEEP IN MIND THAT LAST WEEK WHEN CARLY AND HER MOM WENT TO VISIT CARLY?S AUNT IN ANOTHER STATE THEY TOOK THE BUS. (CARLYS AUNT GAVE A DESCRIPTION OF CARLY TO THE CAB DRIVER PICKING CARLY AND HER MOM UP AT THE BUS DEPOT BY SAYNG CARLY IS VERY SKINNY. (AND THE LAST TIME THE AUNT SAW CARLY WAS A YEAR AGO.)STORY TWO: QUESTION I AM ASKING AFTER YOU READ THE STORY IS WHY would SANDY (a chunky girl ) tell MARY (a thin girl who is always told by strangers, relatives, friends she is thin/skinny, looks like a size 4) that Sandy thinks Mary is average and size 8,then pauses and adds in size 10. MARY (who is THE friend I am asking about) IS UPSET AS TO WHY SANDY WOULD SAY WHAT SHE SAID WHEN EVERYONE IS ALWAYS TELLING MARY SHE IS THIN/SKINNY AND SINGLE DIGIT SIZE. HERE IS THE STORY: Mary (very thin) and Sandy (chunky)met in the hallway, Mary told Sandy she got a parking spot right across the street. Sandy said to Mary Exercise. And the reason Sandy said she mentioned exercise because she is concerned about her heart. Mary decided to ask; Sandy do you think I am thin; As Sandy was putting stuff away Sandy replied to Mary; You are average, size 8 paused and added size 10;Mary left and went back to her desk. Four co-workers saw Mary and asked Mary what was wrong Mary told them the story. Her co-workers said to her; Mary you are thin/skinny and cannot be more than a size 4, and not more than 110 pounds. Then Mary said; So why did Sandy say average and size 10 if everyone sees me as skinny/thin size 4;They replied; Sandy is jealous; Do you agree/concur with Marys friends? Here are some things her co-workers and friends said after Sandys remark: Audrey: Mary you are so skinny Billy: Mary you are thin. Jill: No wonder Mary you are so skinny Tom: Mary you cannot weigh more than 100lbs Yvette: Thin I want to feel you Mary Sara: Mary you are thin Petunia: Thin not just saying that you Mary are thin - cannot weigh more than 90lbs Doris: How do you Mary stay so thin and you have to be a size 4; Joanne: Mary you are so thin Leslie: Mary is a thin person Helen: How skinny do you Mary want to be Arlene: He is a big man, however, you Mary I can push Iola: Mary you are very thinSTORY THREE: MY QUESTION: after you read the story: DO you agree with Susan that all Kerry is saying is that Patti is thin with shape STORY: The two players are Kerry and Patti. Kerry and Patti who were having a conversation about many things and then all of a sudden the following happened. Kerry said: Patti I think you are a size 5/6 in clothing, even the temp that works for me said you have to be a 5/6 in clothing. Patti didn't say anything. Kerry said; you have hips, but they are NOT big. Look at my hips, my hips are big yours are not; Patti just listened and didn't say anything.. At 5:00PM as Kerri ,Patti and Susan walked to their cars together Kerry told Patti again that Patti looks like a 5/6 in clothing. Patti asked Susan (a person who witnessed the conversation) Does Kerry think I have big hips; Susan replied; No Kerry does not. Kerry even told you that she doesn't think you have big hips. All Kerry is saying is you are thin with shape. "STORY FOUR: MY QUESTION after you read the story: Did I give the right answer? STORY: My friend Peggy was out sick for two days in a row with food poisoning. When Peggy came back to work she met Tania by the ladies room at 9AM. Tania said; girl you are skinny, you lost weight. Peggy thought Tania was implying that Tania never thought Peggy was skinny before her two day illness (everyone is always telling Peggy she is skinny - all of her). Anyway around 3PM Peggy was in Tanias office and Peggy asked Tania did Tania think that Peggy still looked sick and does Tania think Peggy look pale. Tania said Peggy you do look pale. Then Peggy said to Tania did Tania think Peggy looks drawn like Tania told Peggy earlier. And Tania said she didnt say that. What Tania said she said was that Peggys face looked like it lost weight and when one isnt smiling and one looks pale their face looks thinner. That night Peggy called me on the telephone and told me the story and asked me was Tania implying that she never thought Peggy was skinny before her two day illness. And I told Peggy that Tania wasnt saying that at all, all Tania said was that Peggys face looked skinnier. STORY FIVE: MY QUESTION after you read the story:: Do you agree/concur with Ramona's friends that Ramona should not be bent out of shape because the clerk could not see what she looked like due to the fact she was standing behind the partition and all he could see was her neck and face and she was wearing a coat. Ramona and the store clerk are the two people in the story. THERE AREABSOLUTELY NO SECURITY CAMERAS OR MIRRORS. STORY: Ramona came in and purchased her herb tablets. She asked him how much should one take. The clerk said to her that most women should weigh a 160 pounds, however, she weighs a little less so she can take less. The little less bothered her so she asked him to clarify what he thought she weighs he said 130 pounds. She replied you don't even know what I look like and he remarked that I see you come in here; Telling her that he thought she weighed 130 upset her because everyone always tells her that she looks like she weighs 110 or less.Also keep in mind that he wasn't facing her when he said this and there was a partition blocking his view of her so all he saw was her face and neck. When Ramona told her friends the story all of Ramona's friends said she should not be upset because when the clerk made the comment she was standing behind a partition and all he could see was her neck and face and Ramona was wearing a coat. KEEP IN MIND THE FOLLOWING:(1)RAMONA WAS WEARING A COATWHEN SHE CAME INTO THE STORE THAT DAY(2)LATER ON WHEN THECONVERSATION TOOK PLACE SHE WAS STANDING BEHIND A PARTITIONAND ALL THE CLERK COULD SEE WAS HER NECK AND FACE(3KEEPIN MIND EVERY ONE ALWAYS TELLS RAMONA SHE IS THIN/SKINNY ANDWEIGHS NO MORE THAN 110 POUNDS(4)THE CLERK ONLY SAW RAMONA ATOTAL OF FIVE TIMES SPREAD OUT OVER THE YEAR AND EVERY TIME HE SAW HER SHE WAS WEARING A COAT:(5)There are absolutely no cameras or mirrors STORY SIX: MY QUESTION after you read the story: Do you concur with Colettes friends that Josie only said; Well; in a hesitant voice was because Josie never saw Colette standing, Josie only saw Colette sitting so Josie never realized how thin Colette is. STORY: Colette (who is very thin) went to a coffee shop for lunch and a girl who is there was eating lunch with her brother. The girl who is mentally challenged saw Colette eating a bagel and cream cheese and said; You shouldnt eat that;. The brother explained that his sister just came from a nutrition lecture. Colette told a co-worker the story and said; Do I look fat; The co-worker said; Colette you are very thin.; Later on Colette went to make Xerox copies of a report. Colette was standing on one side of the Xerox machine and Josie on the other and all they could see of one another was from the waist up. Colette and Josie exchanged small talk and then Colette said; Josie do you think I am thin?; Josie hesitantly said; Well, and then decided not to wait to make copies. Colette finished making copies went back to her desk. Late afternoon Colette got up to do something and Josie ran over and said to Colette; I only saw you sitting down, my god you are thin.; Colette that night got together with a few friends and in passing told them what transpired between she and Josie and all Colettes friends said ;the only reason Josie said; Well; in a hesitant voice was because Josie never saw you (Colette) standing she (Josie) only saw you (Colette) sitting so she (Josie) never realized how thin you (Colette) are and she (Josie) even admitted when she (Josie) saw you (Colette) standing that you (Colette) are thin.; STORY SEVEN: MY QUESTION: after you read the story: Did I give Patricia the right answer. STORY: Today at work an elderly customer asked Patricia if she lost weight and Patricia told her no. The customer said that Patricias face looked like she lost weight, but maybe Patricia was tired. Then as they started to walk toward Patricias coworkers desk the elderly customer told Patricia that Patricia is so skinny. Patricia said to her that that Patricia was always skinny. The elderly customer replied you are like me you lose weight in face but gain in stomach. The stomach part bothered Patricia. Patricia said to the elderly customer that Patricia is skinny everywhere. The elderly customer told Patricia that Patricia is skinny every where. That the elderly customer does not want Patricia to get fat but Patricia should gain five pounds. The elderly customer said that the elderly customers stomach is big since the elderly customer retired. And that the elderly customer thinks Patricia is skinny every where and she said that even Patricias hands are tiny as well. Patricia called me and told me the story and I told her that all the woman is saying that it looked Patricia lost weight in the face and Patricia is skinny everywhere including Patricias stomach, but the elderly lady has a big stomach. STORY EIGHT: MY QUESTION after you read the story DO you agree with what we said to Lucy? STORY: My friend Lucy was sitting at the dining room table with her cousin Eileen. Eileen turned to Lucy and said: Lucy you are a size 8 in clothes and Lucy replied; Yes I am.? Eileen said: I thought you are a size 8 but I could not remember if you told me you are a size 8 or 10. The next day Lucy told me and few of our other friends what Eileen said and Lucy asked us does my cousin think I am higher than a size 8 and we told her that no that Eileen does not think that at all STORY NINE: MY QUESTION after you read the story do you agree with Jennifer?s friends? STORY: Lets say two people (Katie and Jennifer) worship in the same place. However, they really don?t come in contact with one another in the place of worship or any other place for that matter, but one day they meet in the parking lot in the shopping center in town. And Katie says (in a surprised voice) Jennifer you are so skinny. However, Jennifer is/was always skinny. And when Jennifer told her friends what Katy said her friends said to Jennifer: Katie never looked at you ever so that day in the parking lot she finally saw what you looked like and until that day she never realized how thin you areSTORY TEN: MY QUESTION after you read the story is do you agree with Mimis friends: STORY: Mimi is a size 6 but LOOKS SMALLER and she went to a flea market and a woman was trying to sell a pair of jeans. The woman turned to Mimi and said you are a size 10 ;my daughter is a size 10. That night when Mimi went home she told her friends what the vendor said and her friends said to her: the vendor just wants to sell her jeans, she would say the same thing to a size 2.STORY ELEVEN What I am trying to ask is: that Patricia is telling Betty look how can I think you have plumb legs when I have never, ever seen them and it was only a dream nothing more.Here is the story again: "I know that Betty is reading into it: KEEP IN MIND IT WAS PATRICIA THAT HAD THE DREAM, NOT BETTY. PATRICIA HAD THE DREAM ABOUT BETTY and a Rock group. MY QUESTION: Can Betty accept the fact that Patricia does not think Betty has plump legs and it was only a dream.? The two players are Patricia and Betty. Betty always wears long wide skirts. Patricia and Betty were having lunch. Patricia told Betty she had a dream about a rock band that she and Betty love. The dream was as follows: Patricia and Betty were on a double date with John and Steve (two of the male rock stars). Patricia was with John and Betty was with Steve. Steve said I only like girls with plump legs and Patricia replied Betty has plumb legs. END OF DREAM. This dream got Betty upset and she asked Patricia are you saying my legs are plump. Patricia said no I have never seen your legs. It was only a dream STORY:Sharon (age 52/SKINNY AND OBSESSED WITH WEIGHT) was in a place of worship with her mom (age 81) and Sharon's mom said to Sharon that woman's necklace is pretty. Sharon said mom it is ok all it is just a chain. Her mom said no it isn't there are diamonds. But Sharon said it is just a chain. Her mother replied; I never admire jewelry but her necklace is beautiful. This got Sharon upset because Sharon buys beautiful jewelry at a ninety nine cent store but looks like it came from Bloomingdales). Sharon got mad and said to her mom so you don't like my jewelry. Her mom said your jewelry is beautiful but you cannot compare it to the women?s necklace. Then Sharon said some nasty things outside of the place of worship to her mom . At home her mom said in a nasty voice today you came looking to place of worship like a skeleton, your neck is scrawny, . THEN UP at the house her mother came into Sharon's room and said in an angry tone you have the nerve to tell me to go to h*ll at place of worship. Your neck is scrawny, you have a fat rear end., you fat horse. Sharon then asked her mother about a half hour later when her came back into Sharon?s room to fight some more mom do you really think that about my rear end. Her mom replied in a angry nasty voice that she does because the mom is convinced Sharon meant all the nasty things Sharon said to her mom so her mom was not going to change her answers. Sharon called a couple of her friends and asked did my mom mean the nasty things she said about me (rear end) and her friends said no people say nasty things they DO NOT mean to someone they are fighting with just to hurt them and no your mom does not think your rear is big. She just said because you are obsessed with weight. My question: Do you agree with what Sharons friends said?
Subconscious things women do that may indicate a lack of self-esteem/confidence to others, especially men?
By: Ecrivaine32 | 04-12-2006
In your opinion, what are some of the main things that women often do that can turn a guy with healthy self-esteem away?I've been thinking on this a lot lately, and it seems that a guy (at least a guy who doesn't have terrible self-esteem himself) can sense right away when a woman doesn't carry a high opinion of herself, and this, to my knowledge is not usually a huge turn-on by any means.I've been thinking about things that I do, that I know many other women commonly do and how to stop subconsciously playing out these habits - for example, explaining too much in detail as if to protect myself with a disclaimer all of the time or explain why everything I do is valid to others, as well as saying "I'm sorry" often, even when it's not appropriate, or when it's not even anything to apologize for and doesn't even have anything to do with me.I know there are many other women who do the same things, a lot of them by virtue of being mistakenly raised according to our gender, and for me and others, due to having a Southern upbringing. I've read the articles saying things like women nod too much, and I'd say things like a woman twisting her hair might give off those signals.So... Guys (especially), women, anyone, I ask:"What are these everyday things you might notice or look for as a sign that a woman is not attractive to you because of the way she demonstrates her lack of self-esteem?" And/or, men, is this even an issue for you? I'd love to get any advice or personal stories you have on this topic.Thanks!
Q&A Powered by: 
Latest Health Articles
The Link Between Exercise And Depression
By: KJ Ross | 06/10/2008
Depression and lack of time are the two main reasons given for not exercising. Yet the same people will tell you how much better they feel in the summer when they can get out into the outdoors, into fresh air.
Six Steps To Avoid Yeast Infection (Candida)
By: Bradley Smith | 06/10/2008
Yeast infections can not only be embarrassing but can have dreadful affects. Learn how to take control of this annoying fungus and get your body back under control !
Smart Tips For Weight Loss
By: Matt Chang | 06/10/2008
There isn't a magic bullet for losing weight. It's really a numbers game.
The Reality Of Sinister Black Mold Mischief
By: Aydan Corkern | 06/10/2008
This common spore can cause untold damage if not kept in check.
Tips on How to Lose Weight Fast and Effortlessly
By: Shakil Zaman | 06/10/2008
Being overweight can be a great burden and finding a way to get back to a normal and healthy weight can make a big difference in your life. The consequences of excess weight include lack of energy, loss of self esteem and confidence just to name a few. Unfortunately there...
Heart Rate Monitors - Why Should I Use One?
By: John Vanse | 06/10/2008
What is a Heart Rate Monitor?
Sometimes called a cardiac monitor, a heart monitor is an electronic device that is used to continuously track your heart rate. Using this information you can determine the target heart rate at which you will maximize the cardiac benefits from your exercise. There are more...
Why Cabbage is a Very Important Vegetable?
By: W. Darren - | 06/10/2008
The vegetable cabbage is very easy to grow and is readily available in the market. It is cultivated in most countries worldwide just like other common cruciferous vegetables like broccoli, brussel sprouts and cauliflower which are part of our day to day cooking. Cabbage is famous for its nutritional values,...
College Student and ADHD Medication Abuse Facts to Ponder
By: Jimmy Brownen | 06/10/2008
A study done in 2007 shows that misuse and abuse of medication prescribed by ADHD is fast becoming a nationwide problem. This study had participations of nearly 11000 4th year students from colleges all over the US. These students we promised that their identity will be concealed to ensure honest...
|
|
Health 
