Health and fitness expert Josh Panebianco a personal trainer sydney and the boxing sydney instructor.
I have always hated mobile phones, and not because I hate technology I love technology the reason i hate mobile phones is because they give you cancer and i didn’t need any scientist to tell me this I have know this for years now. I realised this many years ago when I got my first mobile and when ever I spoke for a long period of time my ear would get hot this drove me crazy and mad me think what damage i was doing to my brain.My friends thought i was being stupid but i knew something was bad was happening.
This lead me to investigate mobile phones and what affects on the body they have especially the brain. What I learnt was that mobile phones send out what’s call electromagnetic radiation or EMF the same type of radiation that is used to warm up your dinner in the microwave oven but only to a lesser degree. So if it has been proven beyond any reasonably doubt that standing to close to a microwave can be harmful and no one in their right mind would hold there head next to a microwave a long period of time. Then basic common sense would tell you that mobile phones cant be good for you. the radiation from mobile phones have a thermal affect on the brain tissue which basically means that mobile phones are cooking your brain.
Ok so we now know that mobile phones are bad for you but a lot of people need them for work or other commitments. So what some simple things you can do to protect your self from mobile phone radiation.
1)Keep your calls as short as possible
2)Use a speaker phone
3)Send a txt message if possible
4)Keep phones away from small children because there brains are still developing
5)Don’t make calls when the battery is low this is when the radiation levels are highest
6)Purchase a phone with a low Specific Absorption Rate or SAR
7)Purchase a EMF protection device
Keep this in mind next time you use your mobile phone.
Josh panebianco personal trainer sydney and the owner of boxing sydney
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