Panic attacks and depression can occur simultaneously and even go hand-in-hand. This makes it really difficult for the individual to lead the life normally and undertake tasks required for daily routine.
This is a serious condition wherein the patient has to undergo a lot of trauma and emotional problems. In fact, the person suffering from this disease is constantly under a threat of the panic situation attacking him at any point of his life.
He is under a constant fear when dealing with public, at home, attending a baby, studying in a class, conducting a meeting or doing anything that holds utter importance in his life. This is a great problem for the patient. The emotional turmoil becomes so intense that it takes shape of depression.
Most people live with this condition without even knowing about what is happening to them while some are too embarrassed to talk about it or even admit it. People who are serious about dealing with this condition must work towards it seriously. There is a lot to do on the part of the patient in this regard.
If one has the will power and the strength to overcome the anxiety and panic attacks, it is easy to cope up with this condition. The good news is that yes, one can combat this disease.
He must start understanding his problem and then learning about its causes, symptoms, possible treatments, steps to cope up with it and the best medical practitioner who deals with this condition around his area.
The most important part remains detection of this disease. If a person is unable to make out that he has developed this condition, one cannot cope up with it. Hence, it is very necessary to find out whether he is actually suffering from this disease.
There are several symptoms that suggest the traces of this disease present in an individual. One can recognize these symptoms via learning about them.
If you are not aware of the symptoms that suggest the development of this condition, here are some of the potential symptoms that suggest the same.
- Symptoms:
a) Feeling depressed; Depression; Disillusioned state of mind; Constant despair
b) Frequent feelings of weakness: Lack of energy
c) Dizziness; Numbness; Sensitivity
d) Trembling; Shaking visibly; Tingling feeling in hands
e) Thoughts of committing suicide; Self-abuse
f) Change in shape of eye lenses; Blurred vision
g) Staying away from driving, socialization etc.
h) Craziness; Depersonalization; Fear of losing control
i) Skin losing color; Blushing; Skin blotches
j) Urge to urinate frequently; Frequent urge to defecate
k) Rapid heart beat; Heart palpitations; Chest pain
l) Bloating; Nausea; Indigestion; Discomfort; Stomach ache
m) Feeling light headed; Choking sensations; Shortness of breath
n) Unfounded fear towards random events or objects
o) Increased body temperature; Excessive perspiration
p) Tightness in chest or neck area.
Taking professional help is the best way to treat this disorder once you make out the existence via judging the symptoms. You may also consider going for herbal treatment options widely available these days.
The key is to provide the best possible medical and professional assistance to this condition. Meditation, exercises, faith in god and diet can also help a lot.
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Frequently Asked Questions
Anxiety
By: Jazzy | 07-07-2008
I have anxiety and I want to take the natural way out of this what are some thoughts of magnesium pills?
Im pregnant with anxiety and stress.
By: trewhukuo56 | 05-07-2008
i am 5 months pregnant with my first child and im always going threw stress. it gets so bad sometimes that i have a major anxiety attack, im crying for hours and then my entire body goes numb all in my neck up to my eyes and my shoulder to the tips of my fingers and from my hips to my toes. and when it gets that far i cant even lift a simple can of soda or hold my own head up or even walk!! if im not this bad into anxiety im crying til i feel it coming... it seems like something always gets me stressed either my boyfriend my family or just something small like my mom not getting what i needed from the store. i am so scared for my baby. i want to know what type of damage can be done (if not already) and what i can do to try and reduce the stress in my life with out talking to doctors or taking medication..
Change
By: j booth | 03-07-2008
A friend has asked me to make a change in my communication frequency. I have not been able to make this change and it is a major conflict in our friendship. Any suggestions?
Dose Ixel (Milnacipran) help with social phobia?
By: shirhh | 02-07-2008
Is anyone know if Ixel (Milnacipran) help with social phobia \ social anxiety?
Will noni help with anxiety. How much do i need to ...
By: PAUL | 27-06-2008
Will noni help with anxiety. How much do i need to take. My name is paul.
I have having really bad panic attacts. i am ...
By: carrie | 27-06-2008
i have having really bad panic attacts. i am deppressed. and i really would lke to come of pain pills. i have been talking them for about 10 years when i hurt my back. i really need to get my like back. is there anyway you can help me. i can't leave to go to rehab because of my job. and a nursing assistant. so please respond back to me. i really need the help
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