There's lots more you can learn about skincare by downloading a free e-book at: http://www.nutrition4all.co.uk/skin.html
Do it now, before you forget. Nutritionist Joy Healey wrote this article especially for people like you, who are interested in skincare. Joy qualified at the famous Institute for Optimum Nutrition in London in 2000
Ever since beauty products became available, the consumer would relentlessly pursue these, to satisfy their inexorable craving to retain their youthful complexion. The expense of maintaining this was of little concern. Even in today's modern world, nothing has changed in that respect. Different methods of applying beauty products to retain that "youthful complexion," are in abundance.
The instantly recognizable factor of aging, is determined by the condition of one's skin. People will do anything to delay the signs of this natural process, spending huge amounts of money annually on beauty products and services.
Research how and why skin ages; don't be misinformed - better understanding helps you appreciate the true potential of a product to make your skin look, and feel, younger.
Knowing how skin changes as we grow older is a wise move. Only when you understanding the hows and whys of aging skin, can you develop the correct habits and source the best treatments necessary to retain youthful looks for as long as possible.
To start with, the skin will age by two processes. Genes together with the condition of your body determine the intrinsic, or internal, aging process; Sunlight and lifestyle also contribute to the negative effects outside of the body, referred to as extrinsic aging.
The effect of aging is perfectly natural, and is determined by our genes. From the age of approximately 25 years, the skin will show signs of deterioration.
The skin will lose its natural ability of elasticity as we mature in life. That is because skin cells do not regenerate as fast as they used to - resulting in tougher, older skin. Although internal aging begins in our 20s, the typical signs of wrinkles and sagging skin do not appear for about a couple of decades more.
Other factors which produce adverse skin effects are the loss of proper body cooling, achieved by sweat production, thinning, dryness and loss of firmness.
Extrinsic (external) aging factors are those outside one's own genes that accelerate skin aging. Early adverse effects on the skin are determined by your lifestyle.
The effects of harmful UV rays from the sun should be seriously considered. One must always be aware of the harmful effect the UV rays of the sun have on the skin. Coupled with the effects of global warming, the natural ability of the skin to repair itself is adversely affected. It does not take much to damage your skin; even a short period of regular exposure to the harmful UV rays of the sun is enough to promote rough skin, freckles and age spots. An even graver symptom would be the onset of skin cancer.
Collagen is reduced by the harmful effect of the exposure to the rays of the sun; experts refer to this as "photo aging". For good shape, elasticity, and young appearance, the skin tissues must be regularly supplied with the protein collagen. As we mature in life, so our collagen quite naturally diminishes.
The level of skin pigmentation, as well as harmful exposure to the sun, determine your vulnerability to "photo aging". Given these factors, fair-skinned individuals and those who spend long periods under the sun stand to have more pronounced effects of photo aging compared to those who are darker-skinned and spend more time in the shade.
Facial exercises have sometimes been fashionable. Ironically, the routine once prescribed to prevent facial wrinkles is actually one of the causes of that very thing one aims to avoid. Avoid facial exercises, as these actually cause the muscles on the face to react and produce wrinkles. Once the elasticity of your skin disappears, any lines or wrinkles present become more difficult to reduce, and are more likely to persist.
The harmful effects of cigarette smoking, are external, as well as internal. The clearest signs are judged by the appearance of the skin. Smokers suffer faster break up of skin cells, and other harmful effects, with the absorption of nicotine into the body system.
In comparison, someone who has smoked for several years will look noticeably older than a person who has never smoked. Additionally the skin of smokers has noticeably deteriorated by appearing to be yellow in color. Stopping smoking, will produce noticeable improvement in the quality of the skin within quite a short time. The actual amount of time will vary from person to person, depending on the level of damage that has occurred.
Obviously it's vital to be careful what you eat. Healthy eating and maintaining hydration, is just the beginning. This is covered more fully elsewhere.
To gain a better understanding of the aging process, we have accept it as a natural transition which the body makes, rather than some unavoidable problem. No matter what steps are taken to reduce it, at some point in one's life, the effect of aging will become apparent, and may be particularly obvious on your skin. The outward signs can be delayed by treating with many different treatments or products, some better than others.
The instantly recognizable factor of aging, is determined by the condition of one's skin. People will do anything to delay the signs of this natural process, spending huge amounts of money annually on beauty products and services.
Research how and why skin ages; don't be misinformed - better understanding helps you appreciate the true potential of a product to make your skin look, and feel, younger.
Knowing how skin changes as we grow older is a wise move. Only when you understanding the hows and whys of aging skin, can you develop the correct habits and source the best treatments necessary to retain youthful looks for as long as possible.
To start with, the skin will age by two processes. Genes together with the condition of your body determine the intrinsic, or internal, aging process; Sunlight and lifestyle also contribute to the negative effects outside of the body, referred to as extrinsic aging.
The effect of aging is perfectly natural, and is determined by our genes. From the age of approximately 25 years, the skin will show signs of deterioration.
The skin will lose its natural ability of elasticity as we mature in life. That is because skin cells do not regenerate as fast as they used to - resulting in tougher, older skin. Although internal aging begins in our 20s, the typical signs of wrinkles and sagging skin do not appear for about a couple of decades more.
Other factors which produce adverse skin effects are the loss of proper body cooling, achieved by sweat production, thinning, dryness and loss of firmness.
Extrinsic (external) aging factors are those outside one's own genes that accelerate skin aging. Early adverse effects on the skin are determined by your lifestyle.
The effects of harmful UV rays from the sun should be seriously considered. One must always be aware of the harmful effect the UV rays of the sun have on the skin. Coupled with the effects of global warming, the natural ability of the skin to repair itself is adversely affected. It does not take much to damage your skin; even a short period of regular exposure to the harmful UV rays of the sun is enough to promote rough skin, freckles and age spots. An even graver symptom would be the onset of skin cancer.
Collagen is reduced by the harmful effect of the exposure to the rays of the sun; experts refer to this as "photo aging". For good shape, elasticity, and young appearance, the skin tissues must be regularly supplied with the protein collagen. As we mature in life, so our collagen quite naturally diminishes.
The level of skin pigmentation, as well as harmful exposure to the sun, determine your vulnerability to "photo aging". Given these factors, fair-skinned individuals and those who spend long periods under the sun stand to have more pronounced effects of photo aging compared to those who are darker-skinned and spend more time in the shade.
Facial exercises have sometimes been fashionable. Ironically, the routine once prescribed to prevent facial wrinkles is actually one of the causes of that very thing one aims to avoid. Avoid facial exercises, as these actually cause the muscles on the face to react and produce wrinkles. Once the elasticity of your skin disappears, any lines or wrinkles present become more difficult to reduce, and are more likely to persist.
The harmful effects of cigarette smoking, are external, as well as internal. The clearest signs are judged by the appearance of the skin. Smokers suffer faster break up of skin cells, and other harmful effects, with the absorption of nicotine into the body system.
In comparison, someone who has smoked for several years will look noticeably older than a person who has never smoked. Additionally the skin of smokers has noticeably deteriorated by appearing to be yellow in color. Stopping smoking, will produce noticeable improvement in the quality of the skin within quite a short time. The actual amount of time will vary from person to person, depending on the level of damage that has occurred.
Obviously it's vital to be careful what you eat. Healthy eating and maintaining hydration, is just the beginning. This is covered more fully elsewhere.
To gain a better understanding of the aging process, we have accept it as a natural transition which the body makes, rather than some unavoidable problem. No matter what steps are taken to reduce it, at some point in one's life, the effect of aging will become apparent, and may be particularly obvious on your skin. The outward signs can be delayed by treating with many different treatments or products, some better than others.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Elemis Skin Care - Skin Care Guide
- Skin Care - Skin Care Products
- Organic Skin Care - Skin Care Industry Exposed
- Anti Aging Skin Care - Skin Care Advice
- Skin Care Skin Regeneration Process
- How to Choose Natural Acne Skin Care & Skin Treatment Products
- Skin Care - Skin Moisturizer Tips
- Acne and Skin Oil, acne skin care, skin treatment, acne treatment




Common Treatments Used by Chiropractors
By: Mike McCoy | 09/11/2009Back pain can interfere with every aspect of your life--from your ability to work, to your ability to sit up straight. But sometimes excruciating pain is not enough to convince people that pill-popping is the way to go. For this reason, some back pain sufferers appreciate the drug-free treatments a licensed chiropractor can offer.
Turbo Colon Cleanse Review - Cleanse Colon Naturally
By: Chris Fenton | 09/11/2009Are you one of those people who are afraid with all of the bad things that will happen to your life whenever you are going to have colon cancer in the future because you don't know anything about taking good care of your overall health? Don't worry because you don't need to panic or look for anything else just to make yourself healthy. It's because you can now live a healthy and stress-free life with the help of Turbo Colon Cleanse.
How To Cleanse Colon Naturally - Turbo Colon Cleanse
By: Chris Fenton | 09/11/2009Have you had enough of all the worries that you've been having for the past few weeks because you've been reading tons of things about colon cancer and how it can ruin your life? Do you want to know how to make yourself healthy and avoid getting any type of illness such as colon cancer? Don't worry because you don't need to spend a lot of money of anything useless just to make yourself healthy because I'll share with you some tips on how to cleanse colon naturally so that you can still become he
How To Naturally Cleanse My Colon - Turbo Colon Cleanse
By: Chris Fenton | 09/11/2009Have you been hearing tons of terrible things that can happen to you in the future if you don't know how to take good care of yourself especially if you don't know anything about taking good care of your colon? Well, we all know that a lot of people around the world had already died and a lot are still suffering because of colon cancer. It's indeed important that we live a healthy life and we know how to take good care of ourselves. Don't worry because I was once just like you, the question how
Acai Force Max Review - Quick Fat Burn
By: Chris Fenton | 09/11/2009Have you had enough on wasting your money on different weight loss products that don't seem to give you the benefits that you truly deserve? Don't feel sorry for yourself nor feel upset because you can still enjoy the benefits that would best fit your needs with the help of Acai Force Max. It's the only dietary supplement that will blow you away with all the great things you will get from it.
How To Burn Belly Fat Faster - Acai Force Max
By: Chris Fenton | 09/11/2009Have you been planning to spend the next vacation time with your friends and with your loved ones on one of the best beaches but you're quite worried because your belly fat seems to be so annoying that you feel you won't enjoy your vacation time soon? Don't worry that much because I'll share with you some tips on how to burn belly fat faster so that in just a week or two you'll be having a healthy,goodlooking and beach ready body.
How To Burn Fat Faster - Acai Force Max
By: Chris Fenton | 09/11/2009Are you excited for a beach getaway on the next few weeks, however you're quite unsure because you've been gaining weight every now and then? Do you want to achieve a beach ready body and enjoy one amazing vacation because you look healthy and you feel great? You don't need to worry that much anymore because I'll share with you some tips on how to burn fat faster, so that in just a few weeks you'll be more than ready to show off your goodlooking beach ready body:
One Of The Most Joyful Experiences In A Person's Life Can Be Hair Transplantation
By: Dave Stringham | 09/11/2009A person can achieve truly undetectable and natural-looking results in the right hands as a result of transplantation technology having advanced so far. Today, a number of cosmetic surgeons are capable of performing beautiful work.
Stress Caused By: Tea, Coffee and Cigarettes
By: Joy Healey | 28/05/2009 | HealthIf you've ever reached for a quick cuppa, or a cigarette to "calm you down", you could be doing yourself a dis-service. Read on to learn why, and what to do instead.
Indian Head Massge for Migraine Prevention
By: Joy Healey | 27/04/2009 | FitnessIn a previous article on Migraine and the Beauty salon I highlighted the potential therapeutic effect of such treatments. One relaxing treatment I can recommend from personal experience is Indian Head Massage.
Designing a Supplement Program Using Hair Mineral Analysis
By: Joy Healey | 24/04/2009 | HealthDesigning a supplement program should not be a hit-and-miss affair. Too much or too little of one substance can have a completely unintended effect. Hair Mineral Analysis uses state of the art science to specifically tailor your supplement program to your current needs.
How to Overcome Panic Attacks and Stress
By: Joy Healey | 22/04/2009 | HealthSome stress is good for us. But excess stress, or dis-stress, can cause serious illness, and if it deteriorates into panic attacks, these can reduce our ability to cope satisfactorily with life. This article looks at some natural ways of handling stress and panic attacks.
Stress and Sugar
By: Joy Healey | 21/04/2009 | HealthHave you ever imagined that "comfort eating of sweets", or a "quick drink" may help soothe stress or calm a panic attack? If so, did you realize that sugar is a dietary stimulant that may actually worsen the condition?
An Unacceptable Cost To the NHS
By: Joy Healey | 19/04/2009 | HealthSo many people are taking prescription drug upon prescription drug - and often just to ward off symptoms that are wholly preventable by following a few commonsense tips.
Drug-free Approach to Anxiety and Panic Attacks
By: Joy Healey | 08/04/2009 | HealthIf panic attacks and anxiety are making your life a misery, check out these simple tips to take control of your life again.
Indigestion Home Remedies
By: Joy Healey | 05/04/2009 | HealthSuffer from indigestion? Here are 21 tips to relieve your suffering.