Promote Health and Wellness With the Herb Bitter Melon

Bitter melon grows in tropical areas, including parts of the Amazon, east Africa, Asia, and the Caribbean, and is cultivated throughout South America as a food and medicine. It's a slender, climbing annual vine with long-stalked leaves and yellow, solitary male and female flowers borne in the leaf axils. The fruit looks like a warty gourd, usually oblong and resembling a small cucumber. The young fruit is emerald green, turning to orange-yellow when ripe. At maturity, the fruit splits into three irregular valves that curl backwards and release numerous reddish-brown or white seeds encased in scarlet arils. The Latin name Momordica means to bite, referring to the jagged edges of the leaves, which appear as if they have been bitten. All parts of the plant, including the fruit, taste very bitter.

In the Amazon, local people and indigenous tribes grow bitter melon in their gardens for food and medicine. They add the fruit and/or leaves to beans and soup for a bitter or sour flavor; parboiling it first with a dash of salt may remove some of the bitter taste. Medicinally, the plant has a long history of use by the indigenous peoples of the Amazon. A leaf tea is used for diabetes, to expel intestinal gas, to promote menstruation, and as an antiviral for measles, hepatitis, and feverish conditions. It is used topically for sores, wounds, and infections and internally and externally for worms and parasites.

Bitter melon might be able to lower blood glucose levels, but it should not be used to treat diabetes because it is not known how it interacts with insulin or other medications. There is NO proof that bitter melon can treat cancer or any other medical condition.

Several active substances in bitter melon have been studied in both animals and humans. These experiments show that these substances act in the same way as insulin, by increasing the entry of glucose into cells and promoting its processing and storage in the liver, muscle, and fat. Bitter melon also prevents the conversion of stored nutrients to glucose and the release of this glucose into the blood. However, researchers have not established the correct dosage of bitter melon for effectively treating the high blood glucose levels in diabetes, and therefore it cannot be recommended as a replacement therapy for insulin or hypoglycemic drugs.

Bitter Melon is the English name of Momordica charantia. Bitter Melon is also known by the names Karela and Bitter gourd. It is a green cucumber shaped fruit with gourd-like bumps all over it. It looks like an ugly, light green cucumber. The fruit should be firm, like a cucumber. And it tastes very bitter. Although the seeds, leaves, and vines of Bitter Melon have all been used, the fruit is the safest and most prevalent part of the plant used medicinally. The leaves and fruit have both been used occasionally to make teas and beer, or to season soups in the Western world.

Bitter Melon was traditionally used for a dazzling array of conditions by people in tropical regions. Numerous infections, cancer, leukemia, and it is reported to help in the treatment of psoriasis. It has also been thought that Bitter Melon may help in the treatment of HIV, but the evidence thus far is too weak to even consider. The ripe fruit of Bitter Melon has been suggested to exhibit some remarkable anti-cancer effects, but there is absolutely no evidence that it can treat cancer.

Bitter melon can be found in capsule or tablet form at your local or internet health food store. Look for this great traditional herb in name brands like Solaray and Natures Herbs to ensure quality and purity of the product you purchase.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Bitter melon is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.