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Turkish and Russian baths
By: HuntsCross | 12-11-2007
What is the difference between Turkish baths and Russian baths?

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Conventional and Unconventional Cancer Treatments - Part One
By: Stephen Lau | 11/10/2008
There is an array of cancer treatment options - conventional and unconventional. Conventional cancer treatments include cancer surgery, chemotherapy, and radiation therapy. They all have undesirable side effects, ranging from damage to heart muscles, leukemia, to predisposition to second cancer. The multi-dollar cancer industry does not encourage or promote unconventional cancer treatments.

Medi-Spa Treatments to Pamper Yourself
By: Abigail Aaronson | 11/10/2008
Medical spas or medi spas are no just longer a luxury for wealthy socialites. With many affordable treatments to help you de-stress and rejuvenate your skin, medi spa treatments are becoming a popular choice for those who love to pamper themselves.

You Need To take Action To Deal With Panic Disorders
By: MIKE SELVON | 10/10/2008
Those who suffer from panic disorders are most often terrified about the possibility of triggering their next panic attack.

The Whole Body Detox - Refresh Your Mind, Body and Spirit
By: John Khu | 10/10/2008
When doing a whole body detox many people forget that the spirit is also an important part of the body and the detoxification process. Negative thought processes build stress; stress in turn creates a negative impact on the body's ability to function ultimately leading to an increase in toxins within the body.

Destination: Relaxation - Making the Most of a Destination Spa Experience
By: Mariet Smart | 10/10/2008
A trip to a destination spa should be a relaxing, rejuvenating experience, but for those unsure of spa etiquette, it may anything but relaxing. Following are some tips from Spa Finder to make the most of a destination spa experience: Visiting a destination spa is joining others of like mind who...

What Does It Mean To Live A Healthy Lifestyle?
By: MIKE SELVON | 10/10/2008
For most people, trying to balance an active lifestyle with a healthful lifestyle may seem impossible.

What Kind Of Cosmetic Surgeries Moms Can Have
By: Jeremy Ranson | 10/10/2008
When you spend 8 hours working and then come home to find more work in your home and with your children, you really don't have enough time to care about your looks. What happens is you get more and more tired, there are couple of pounds where you don't want them and then you are really in trouble. Unless you know a good plastic surgeon.

Panic Disorder Treatment: The Three Phrases of Panic Treatment
By: Jon Mercer | 10/10/2008
Therapists and doctors have a wide range of options for panic disorder treatment. Beyond just treating the symptoms, the most effective methods deal with the stimulus/response aspects of panic disorder to remove the root casue of the attacks.

More from Katie Monroe

Treatment Alternatives for Excessive Sweating
By: Katie Monroe | 29/06/2008 | Wellness
The primary symptom of excessive sweating is wetness. Treatment include iontophoresis. Sweating may be reduced after six to 10 sessions. Visible signs of sweating may be noted during a doctor's visit. A number of tests may also be used to diagnose excessive sweating.

Simple Tips to be More Active?
By: Katie Monroe | 12/06/2008 | Wellness
THERE may be special challenges for very large people who are physically active. You may not be able to bend or move in the same way that other people can. Facing these challenges is hard—but it can be done!

Stay Active is Important if You are Overweight
By: Katie Monroe | 05/06/2008 | Wellness
WOULD you like to be more physically active, but are not sure if you can do it?

How to Quit Smoking, & the Secret Revealed..
By: Katie Monroe | 02/04/2008 | Quit Smoking
Research has shown that these steps will help you to quit for good. The secret is how to quit in less than 3 hours...

Tips on your Successful Physical Activity Program
By: Katie Monroe | 13/02/2008 | Wellness
To lose weight, experts recommend that you do 60 minutes of moderate to vigorous-intensity physical activity on most days of the week. In addition, you should follow a nutritious eating plan and consume fewer calories than you burn each day. Remember that your weight may be affected by the balance of “calories-in” and “calories-out.”

Simple Tips on How to Eat Healthier..
By: Katie Monroe | 19/11/2007 | Health
Eating right can be hard when you do not feel like cooking or there is a fast-food place on every corner. Here are some simple things you can do to eat better...

Heartburn Solutions for you
By: Katie Monroe | 11/11/2007 | Health
Heartburn can be more than just uncomfortable, it can be a sign of a serious problem called gastroesophageal reflux disease (GERD). Symptoms of GERD include burning chest pain, regurgitation of bitter or sour liquid, difficulty swallowing, and excessive clearing of the throat.

Bringe Eating Disorder (part 2)
By: Katie Monroe | 30/10/2007 | Health
Most of us overeat from time to time, and some of us often feel we have eaten more than we should have. Eating a lot of food does not necessarily mean that you have binge eating disorder.