The Effects of Balancing Estrogen and Progesterone

<h1>The Effects of Balancing Estrogen and Progesterone</h1>Author: <a title="Jean Morgan" href="http://www.articlesbase.com/authors/jean-morgan/8117.htm">Jean Morgan</a> In a woman's body, the hormones estrogen and progesterone work together in what could be called a sort of "ying" and "yang" relationship. There is a delicate balance that exists between these two in the body of a healthy woman.

In the months making up a woman's reproductive years, estrogen is produced in higher levels during the first 14 days of her 28-day menstrual cycle (Note: Not every woman's cycle is exactly 28 days). Its job is to cause the thickening of the lining of the uterus and a change in the cervical mucus in preparation for a pregnancy.

In the second 14 days of the menstrual cycle, progesterone is secreted from within the womb itself, causing the endometrium (surface of the lining of the uterus) to be thick with mucous. If pregnancy does not occur, progesterone further causes the unfertilized egg and thickened lining to be sloughed off in the menstrual period.

If either estrogen or progesterone becomes imbalanced within their relationship to one another, the timing of the entire menstrual cycle can be thrown off or completely disrupted. In addition to that, a number of other problems or symptoms occur including weight gain, water retention, anxiety and depression, mood swings, unclear thinking, low blood sugar levels, fatigue, sleeplessness, night sweats, headaches and more.

The amount of estrogen and progesterone produced in the body fluctuates from month to month and is affected by various factors including overall health, differing stress levels, environmental factors which can cause "estrogen dominance", diet and physical activity. The goal for enjoying optimum health is to maintain the bodies hormonal balance through attention to diet and exercise, diminishing sources of stress and anxiety, and protection from harmful environmental circumstance so that the body's systems, including the production of hormones estrogen and progesterone operate harmoniously.About the Author: Jean Morgan is currently going through the menopause having previously suffered really badly with PMS and has researched natural remedies extensively. Visit her website about <a target="_new" href="http://www.buynaturalprogesterone.net">Natural Progesterone</a> for more information about PMS and menopause and how natural progesterone can help. 
Jean also has a blog at <a target="_blank" href="http://mywebinfosites.com/menopause/">http://mywebinfosites.com/menopause/</a> where she offers menopause information and some menopause humour for those lighter moments.Article Source: <a href="http://www.articlesbase.com/">ArticlesBase.com</a> - <a href="http://www.articlesbase.com/health-articles/the-effects-of-balancing-estrogen-and-progesterone-310189.html" title="The Effects of Balancing Estrogen and Progesterone">The Effects of Balancing Estrogen and Progesterone</a>

In a woman's body, the hormones estrogen and progesterone work together in what could be called a sort of "ying" and "yang" relationship. There is a delicate balance that exists between these two in the body of a healthy woman.

In the months making up a woman's reproductive years, estrogen is produced in higher levels during the first 14 days of her 28-day menstrual cycle (Note: Not every woman's cycle is exactly 28 days). Its job is to cause the thickening of the lining of the uterus and a change in the cervical mucus in preparation for a pregnancy.

In the second 14 days of the menstrual cycle, progesterone is secreted from within the womb itself, causing the endometrium (surface of the lining of the uterus) to be thick with mucous. If pregnancy does not occur, progesterone further causes the unfertilized egg and thickened lining to be sloughed off in the menstrual period.

If either estrogen or progesterone becomes imbalanced within their relationship to one another, the timing of the entire menstrual cycle can be thrown off or completely disrupted. In addition to that, a number of other problems or symptoms occur including weight gain, water retention, anxiety and depression, mood swings, unclear thinking, low blood sugar levels, fatigue, sleeplessness, night sweats, headaches and more.

The amount of estrogen and progesterone produced in the body fluctuates from month to month and is affected by various factors including overall health, differing stress levels, environmental factors which can cause "estrogen dominance", diet and physical activity. The goal for enjoying optimum health is to maintain the bodies hormonal balance through attention to diet and exercise, diminishing sources of stress and anxiety, and protection from harmful environmental circumstance so that the body's systems, including the production of hormones estrogen and progesterone operate harmoniously.

Jean Morgan is currently going through the menopause having previously suffered really badly with PMS and has researched natural remedies extensively. Visit her website about Natural Progesterone for more information about PMS and menopause and how natural progesterone can help.
Jean also has a blog at http://mywebinfosites.com/menopause/ where she offers menopause information and some menopause humour for those lighter moments.

Rate this Article:

5 / 5 stars - 1 vote(s)

Re-Publish

Article Source: http://www.articlesbase.com/health-articles/the-effects-of-balancing-estrogen-and-progesterone-310189.html

Article Tags: Menopause, Pms Symptoms, Progesterone, Natural Progesterone, Natpro

Related Articles
Related Q&A

Latest Health Articles
More from Jean Morgan

Remedies of Food Poisoning

By: harryjackson9 | 13/11/2009
One type of food poisoning that is rare but often times fatal is called botulism. Most of the times this is caused by a bacteria that is formed when foods are improperly canned.

The Natural Home Treatment For Cellulite

By: Gerry Lamb | 13/11/2009
CELLULITE "Cellulite" is a skin condition that gives the appearance of small bumps and ripples under the skin. The bumps are caused by the underlying fat cells

Coronary Artery Bypass Graft

By: Charles Salmon | 13/11/2009
Coronary Artery Bypass Graft is defined as a kind of surgery that is performed to improve the flow of blood to the heart in humans who suffer severe coronary artery disease. It is more commonly known as CAD. This surgical operation is also called revascularization. It is medical measure taken...

Home Treatments For Cellulite

By: Gerry Lamb | 13/11/2009
CELLULITE "Cellulite" is a skin condition that gives the appearance of small bumps and ripples under the skin. The bumps are caused by the underlying fat cells

Little Dental Tending Acquirable

By: Top Article1 | 13/11/2009
Access to dental care, especially for children, has been a growing difficulty for 10 years, Dr. author said. State and federal programs hit decreased the amount of dollars available.

When It Is Time For A Mommy Make Over

By: Gerry Lamb | 13/11/2009
If you're expecting, I'm sure you have a lot on your plate as far as getting ready for the maternity journey and preparing for baby. With all the new changes and adjustments; sometimes "Taking Care of You" takes a back seat.

The Brief And Effective Workout For Losing Body Fat

By: Gerry Lamb | 13/11/2009
Warning: this style of workout is WAY different than anything you've ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter of weeks!

A Natural Way For Health And Skincare

By: Gerry Lamb | 13/11/2009
Today's lifestyle leaves us open to a daily chemical assault, from the air we breathe to the water we drink, and the skincare and haircare products we use on a daily basis. It is not known what the long-term effects of these chemicals will be, but one thing's for sure, it can't be good.

Natural Progesterone and Hormonal Imbalance

By: Jean Morgan | 24/02/2008 | Health
How can I tell if I suffer from a hormone imbalance.

The Effects of Balancing Estrogen and Progesterone

By: Jean Morgan | 19/01/2008 | Health
If either estrogen or progesterone becomes imbalanced within their relationship to one another, the timing of the entire menstrual cycle can be thrown off or completely disrupted.

How Progesterone Can Help you Through the Menopause

By: Jean Morgan | 12/01/2008 | Health
At menopause, a woman's ability to become pregnant and bear children is at its end. Her body ceases to go through the monthly process of menstruation which prepares her for possible pregnancy.

What Benefits are There From Using Natural Progesterone?

By: Jean Morgan | 25/12/2007 | Health
Natural progesterone works within the body exactly as progesterone manufactured in the body would, causing few if any side effects. For many years, natural progesterone has been used by women consistently and successfully in hormone replacement.

The Effect of Balancing Estrogen and Progesterone on Pms

By: Jean Morgan | 21/12/2007 | Health
The symptoms of PMS are related to the normal levels of estrogen in the presence of low progesterone, or elevated estrogen and the condition of estrogen dominance. In this condition, PMS symptoms are evident and can be amplified. When balance exists between estrogen and progesterone, the symptoms of PMS are lessened, giving a woman suffering those symptoms much desired relief.

Natural Progesterone is Nature's Hrt

By: Jean Morgan | 19/12/2007 | Health
Some 40 years ago, the subject of the menopausal life stage of women became a popular topic of women's health. In those days, several segments of society and medicine popularized the idea that menopause was a tragic condition that women were obliged to suffer through, from which they should be rescued.

Maintaining Balance of Estrogen and Progesterone During the Peri-menopause

By: Jean Morgan | 11/12/2007 | Health
Peri-menopause is a natural stage which occurs in a woman's life during which she transitions from her reproductive life stage to that of menopause. It lasts for a period of approximately five years, and is the time during which the body's physiological system begins the process of change that will effectively result in menopause.

How Progesterone Can Help you Through the Menopause

By: Jean Morgan | 09/12/2007 | Health
At menopause, a woman's ability to become pregnant and bear children is at its end. Her body ceases to go through the monthly process of menstruation which prepares her for possible pregnancy. Hormonal changes occur, especially in relation to her body's production of the hormone progesterone.