The Importance of Sunscreen
More people are learning about the health hazards associated with too much sun exposure. Over exposure to the sun and its harmful UV rays can result in pre-mature aging, skin cancer (particularly melanoma,) wrinkles, severe burns, age spots, and the proliferation of moles which can be an indicator of developing cancer in the future. Research has also shown that excessive exposure to UV radiation may impede the body's immune system. Avoiding hazardous UV rays is essential to preventing skin damage. Protection from UV rays has made the use of sunscreen more important than ever.
Continuous exposure to sun rays will increase skin damage, whether or not one gets a sun burn. Applying sunscreen daily when you are outside will help reduce the chances of acquire serious skin damage. It will keep your skin smooth, soft, and retain its young appearance. Sunscreen will keep skin moisturized and prevent it from drying out and becoming chapped and rough. It should be used during all seasons, even the winter months.
Because of the various skin types, the rate at which the sun burns the skin will vary among people. To achieve the best sunscreen protection, it is important to understand how sunscreen works. The FDA labels sunscreens as over-the-counter (OTC) drugs. Sunscreens are labeled with SPF numbers. SPF is an abbreviation for 'Sun Protection Factor.' The Sun Protection Factor (SPF) is the relation of the time it takes to cause skin redness that is coated by sunscreen to the time redness is created without using sunscreen. There are two major types of UV sun damage.
Sunburn that is associated with the shorter ultraviolet wavelengths is known as ultraviolet B (UVB). Longer sun wavelengths, known as ultraviolet A (UVA), penetrate deeper skin tissue. The higher the SPF number, the more sunburn protection the wearer will receive. The usefulness of a sunscreen is greatly diminished if it is not applied in sufficient amounts, or if it comes off due to perspiration, washing, and other methods that cause it to be removed from the skin. For best sun protection, apply a generous amount of sunscreen and reapply when necessary.
Most experts recommend that for basic sun protection, one should use a sunscreen that has an SPF 15 or higher. It should also protect against both UVA and UVB rays. All skin types will burn, however, people with lighter skin who burn easily should use a higher SPF sunscreen. One should also use a water resistant sunscreen when swimming.
It is no longer tanning in the backyard, at the beach, or swimming outdoors, where people should use sunscreen. It should be applied when spending any length of time outdoors. Parents should especially protect their children to avoid future diseases such as melanoma.
Use a broad spectrum sunscreen with SPF 15 or greater to receive basic sun protection. Depending on how sensitive your skin is, you may also want to use a chemical-free sunscreen.
Our skin is the organ that protects the rest of the body's structures. It is important that we take care of it. Wearing sunscreen is an important way of maintaining good skin health.
Questions and Answers
Article Tags:
sunscreen
,sunscreens
,sunblock
,hand cream
,hand creams
,hair treatment
,hair treatments
Many people think that just because the sun isn't shining down on us as much as it is in the summer months, that sunblock does not need to be applied during the winter months.
Aloe vera is the oldest medicinal plant ever known and the most applied medicinal plant worldwide. The first written records about the use of aloe vera were found on over 6,000 years old clay tablets found in Mesopotamia. Today also aloe vera is one of the most studied plants worldwide. Actually there is hardly any plant that can display such a great variety of scientifically-proven active pharmaceutical ingredients(about 200 whose unique combinations properties generate a broad spectrum of it
Alcohol Derivatives has been a despised ingredient in skin care products for many years. They are notorious for drying the skin and cause irritations. However, not all alcohols are the same. There are certain alcohols that are good for the skin and have potential benefits.
Plenty of lifters train hard, but if you really want to know how to build muscle – it's all in your diet! Lifting weights gives your body the stimulus to grow bigger and stronger, but it can't do so without the right building blocks.
Most physical fitness enthusiasts understand the need for exercise and nutrition, but almost everybody overlooks stress! Constant stress is not only mentally fatiguing, it robs you of the fat loss, muscle gain, and energy you work so hard for.
The secret to a successful, long-term recovery from drug addiction or alcoholism isn't really a secret at all. While some people have certain rituals they follow or memberships in certain groups or even the use of "non-addictive" substances in order to maintain their recovery, most of these are secondary tools that can enhance recovery or a person's perception thereof.
Alcohol has played an instrumental role in the development of religions for thousands of years. The fermentation of organic matter and subsequent consumption by people in an effort to achieve an altered state of consciousness is as intrinsic to human culture as the very need for religion itself.
Juicing has many health benefits and is an easy way to get your kids nutrients that they would not get otherwise. The tips that are provided below will help guide you toward fun and interesting ways to make delicious juice drinks that you and your family are sure to love.
Driving is so common today that everyone needs car insurance. Becoming involved in a car crash is so common, and it is important to always be prepared. Where to buy car insurance is dependent on where the customer wants to purchase their policy, but there are places which are more...
When my older brother got his first tattoo, it was a cross symbol near his left shoulder blade, and my parents nearly blew a gasket. Perhaps it was a generational conflict, but neither my father nor my mother could understand what made their dear son to get a tattoo out...
These days, more and more people are discovering the natural health care infrared sauna therapy can deliver. And why not, if both medical researches and claims of people who have tried it are convincing enough? Perhaps you are familiar with traditional saunas, and have tried them yourself. But if you...
There are a lot of different types of hospitals around. Many people tend to forget about them as they don't look at the varieties until a situation is put in their path and they are forced to do so. Here we will learn a bit more about the various types...
Products for the treatment of hair loss and hair re-growth formulas are a multi-billion dollar industry. For many people, hair loss is an often frustrating experience that can cause deep emotional issues such as embarrassment when going out in public or self-esteem issues caused by the stigma of not having...
Discuss this Article
