ArticlesBase.com - Free Articles Directory
Free Online Articles Directory
21.08.2008 Sign In Register Hello Guest
Email:
Password:
Remember Me 
forgot your password?


The Link Between Heart Disease & Cholesterol - Fact or Fallacy?

Author: Craig Burton Author Ranking Blue | Posted: 11-08-2007 | Comments: 0 | Views: 38 | Rating:  (50) Article Popularity - Green (?) Got a Question? Ask.
Sign Up Now!

Heart disease is the number one killer in the world. One out of every two men and one out of every three women currently develop heart disease. The UK has one of the highest rates of death from heart disease in the world - one British adult dies from the disease every three minutes - and strokes are the country's third biggest killer, claiming 70,000 lives each year.

Heart disease is the common name given to a range of conditions, including:

Coronary artery disease (including heart attack) Abnormal heart rhythms or arrythmias Heart failure Heart valve disease Congenital heart disease Heart muscle disease (cardiomyopathy) Pericardial disease Aorta disease and Marfan syndrome Vascular disease (blood vessel disease)

Facts

Before 1920, Coronary Heart Disease (CHD) was rare in America, but by the mid fifties it was the leading cause of death among Americans (which corresponds with most Western Countries). So what had changed?

Whilst modern medicine would have us believe that this epidemic is the result of diets that are too high in cholesterol and saturated fat, here are some interesting facts that contradict that claim: between 1910 and 1970, animal fat consumption decreased from 83% to 62%; butter consumption decreased from 18 pounds to 4 pounds per year; and margarine, shortening and refined oils consumption increased by 400%.

In order to determine the scientific validity of the proposed link, it is first essential to examine the role of cholesterol.

Every cell membrane in our body contains cholesterol because cholesterol is what makes our cells waterproof – without cholesterol we could not have a different biochemistry on the inside and the outside of the cell. When cholesterol levels are not adequate, the cell membrane becomes leaky or porous; a situation the body interprets as an emergency, releasing a flood of corticoid hormones that work by taking cholesterol from one part of the body and transporting it to areas where it is lacking.

Thus, low cholesterol – whether due to an innate error of metabolism or induced by cholesterol-lowering diets and drugs – can be expected to disrupt the production of adrenal hormones and lead to blood sugar problems, edema, mineral deficiencies, chronic inflammation, difficulty in healing, allergies, asthma, reduced libido, infertility and various reproductive problems (1).

Other cholesterol facts:

· Cholesterol is the body’s repair substance: scar tissue contains high levels of cholesterol.

· The bile salts, required for the digestion of fat, are made of cholesterol. Those who suffer from low cholesterol often have trouble digesting fats.

· Cholesterol also functions as a powerful antioxidant, thus protecting us against cancer and aging.

· Cholesterol is vital to proper neurological function. About 17% of the human brain is composed of cholesterol.

So what is happening when the body is producing a high amount of cholesterol?

By going back to its function one could hypothesise that it is in a state of repair. From what? Ever heard of free-radicals? Try this on for size: "Once these naked, wildly destructive electrons [free radicals] are on the loose, they also eat holes in arteries that then attract nature's band-aid: cholesterol.” (2)

So what happens when we take statins (cholesterol-reducing drugs)? “Instead of seeing cholesterol as a messenger of free radical overload, or a call to arms to find the underlying problem and fix it, we kill the messenger (cholesterol) with drugs. Unfortunately, the cholesterol-lowering drugs, act by inhibiting the enzyme HMG COA reductase, which turns off the body's ability to make coenzyme Q10. This deficiency guarantees that the victim will go on to get high blood pressure, heart failure, cancer or other consequences.” (2)

Statins – the wonder drug?

Statins, the new “wonder drugs” are currently the top-selling medicines in the world with annual sales of more than US$ 19 billion. In the UK according to the NHS, doctors wrote 31 million prescriptions for statins in 2003, up from 1 million in 1995 at a cost of 7 billion pounds. (3)

That’s a lot of money being taken away from an already depleted health service to fund a drug that’s effectiveness in increasing life expectancy is questionable and has shown to cause serious side-effects.

Here are just a few more facts about statins:

“The November 2003 issue of Smart Money magazine reports on a 1999 study at St. Thomas’ Hospital in London (apparently unpublished), which found that 36 percent of patients on Lipitor’s highest dose reported side effects; even at the lowest dose, 10 percent reported side effects.” (1)

“Active people are much more likely to develop problems from statin use than those who are sedentary. In a study carried out in Austria, only six out of 22 athletes with familial hypercholesterolemia were able to endure statin treatment. The others discontinued treatment because of muscle pain.” (1)

Vioxx – another wonder drug

It has however been estimated that one such wonder drug, Vioxx, could have caused 27,785 heart attacks or deaths since it was approved for use in 1999. In September 2004 Vioxx was withdrawn due to health fears. Today, more than 4,200 lawsuits have been filed against Merck, the company responsible for the drug, and yet still Merck’s lawyers claim that "there is no reliable scientific evidence that shows Vioxx causes cardiac arrhythmia.” (4)

Why is cholesterol the enemy? Good question

Dr Paul J. Rosch gives a better understanding of how results can be manipulated in his article “More on the Preposterous Polypill Panacea”. Rosch examines the new Polypill (a pill combining a statin and various other drugs, claiming to reduce heart disease by 80%) and outlines the concepts of how researchers use the terms ‘relative risk-reduction’, ‘absolute risk-reduction’ and ‘number needed’ to treat to spin the truth. This brings to mind a comment made by Harry Truman: “If you can’t convince them, confuse them.” (5)

Your 3d Coach
Craig Burton

References:
(1) Fallon, S and Enig, M PhD., Dangers of statin drugs: what you haven’t been told about popular cholesterol-lowering medicines, available at www.westonaprice.org
(2) Dr. Sherry Rogers, Detox or Die, Sandkey Co., 2002
(3) Barrett, A and Carey, J. Business link online, Wondering about a wonder drug, November 22, 2004, available at www.businessweek.com
(4) BBC News, US giant punished for faulty drug, 20/08/2005, available at www.news.bbc.co.uk
(5) Rosch, P., More on the preposterous, Polypill Panacea, 08/06/2003, available at www.mercola.com

Rate this Article: Current: 0 / 5 stars - 0 vote(s).

Article Source: http://www.articlesbase.com/health-articles/the-link-between-heart-disease-cholesterol-fact-or-fallacy-196976.html

Print this Article Print article   Email to a Friend Send to friend   Publish this Article on your Website Publish this Article   Send Author Feedback Author feedback  
About the Author:

Article by Craig Burton. Craig is a prominent European based holistic health and fitness coach and founder of 3D Personal Training Systems. Craig is a Sports Science graduate with postgraduate accreditations in nutrition, massage, athletic training, and corrective exercise therapy.
He is the author of "The 21 Day Roadmap to Health" available at http://www.21dayroadmap.com.
Receive your FREE 3d pts tools including the 7 Part Series: Success Strategies for transforming the body, mind and spirit, our FREE monthly Peak Performance Newsletter and our FREE questionnaire to find out more about your current health status at http://www.3dpts.com/freetools.
For more information and articles on health and fitness visit http://www.3dpts.com/articles.

Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!

Article Comments

Comment on this article Comment on this article
Your Name
Your Email:
Comment Body
Enter Validation Code: Captcha


Related Articles

Maintain a Watch on your Cholesterol
By: james ellison | 17/06/2007 | Diseases and Conditions
Will testing for HDL and LDL produce a pure view of cholesterol levels and whether or not we are in danger of a heart attack? Consulting with your doctor can really answer this question with a educated answer.

Statin Dangers: This Cholesterol-lowering Fad Has 7 Side Effects That Can Imperil your Life
By: Jeff Popick | 30/12/2007 | Health
If you are taking statin drugs, considering taking statin drugs or just have high cholesterol, this must-read article sheds light on the true side effects of this potentially dangerous drug. Read it and decide for yourself if statin drugs are worth the risk.

Supplements to Lower Your Cholesterol
By: Mario Carini | 09/07/2008 | Health
Cholesterol is over-hyped by the media and the medical establishment. There are much safer ways to control your cholesterol levels and here are some of the most important natural products that can help you control cholesterol.

Cholesterol Drugs Over The Counter
By: James Brunton | 13/07/2006 | Non-Fiction
Many people buy cholesterol lowering drugs from their local pharmacy. But, it's not a good idea unless you see your doctor first. Find out why in this article.

Lipitor : the Cholesterol Lowering Drug
By: Kalvin | 04/11/2006 | Medicine
Lipitor lowers LDL (low-density lipoprotein) or cholesterol by blocking an enzyme in the liver that the body uses to make cholesterol. Lipitor lowers LDL or "bad" cholesterol levels in the blood by 39 to 60% (depending on the dose).

The Best Heart Disease Treatment
By: Ernest Barby | 13/12/2006 | Health
Heart disease is a serious illness but luckily it can be treated. Whilst there are no cures to speak of, some treatments do manage to successfully control the condition and...

Lower Cholesterol Or Risk Death
By: Erol Orderland | 10/06/2007 | Non-Fiction
Do not put off until tomorrow, what needs done today. Do not invite a heart attack or stroke. Instead, do everything possible to stay healthy and vibrant, lower your cholesterol.

Proven Health, Fitness and Longevity Solutions for the Body and Mind – Part 2
By: SamRobbins | 26/02/2008 | Health
Getting fat can lead to heart attacks and strokes. Most heart attacks happen during Monday mornings. Because Monday mornings are a time of stress due to change (from relaxing weekend - to stressful early-morning work day). Impotence and lowered sex drive could also be a sign of heart disease.

Got a Question? Ask.

Ask the community a question about this article:

Frequently Asked Questions

Why do we eat Turkey on Thanksgiving?
By: Jassygr | 22-11-2007
Why do we eat turkey on Thanksgiving? What is it about turkey that makes you so tired? Is it unhealthy to eat in large amounts?

Do you worry about global warming?
By: shrekypooo | 21-11-2007
Do you worry about global warming? 

Is obesity good or bad for the economy
By: lizzleliz1 | 20-11-2007
is obesity good or bad for the economy

Israeli model dies of anorexia!
By: JenniferL | 20-11-2007
When Israeli fashion model Hila Elmalich died last week after years of fighting anorexia, she weighed less than 60 pounds. Her death sent a shockwave through Israel's fashion world. Elmalich, who had been in and out of hospitals for several years, collapsed at home and died Wednesday of heart failure. Do you think Israel should follow Brazil in their quest to make models healthier by requiring them to have a minimum Body Mass Index (BMI)?

Brai cells
By: Nachumi | 20-11-2007
At what age the brain cells begin to dye?

How often does a heart attack kill in the USA?
By: Aby | 19-11-2007
How often does a heart attack kill in the USA?

Q&A Powered by:
Powered by Yedda 

Latest Health Articles

Stress - Driving Them Away
By: Paul Hata | 21/08/2008
Chances are you will not be able to reduce your stress level overnight. Many of us have become quite used to stress on the road. However, by trying to make our trips as pleasant as possible, we can go a long way to lessening driving-induced stress.

Stress - Bring An End To The Meal-Time Rush
By: Paul Hata | 21/08/2008
Even if you don't have children, meal time can be major stress time. Your mate might become irritable while awaiting dinner, and you might be grumpy as well. Hunger can be a powerful motivator, but it can also be the cause of major stress. Sometimes, you might find it difficult to concentrate as your stomach is growling.

Mind Over Matter At Vital Times
By: Catherine Harvey | 21/08/2008
A look at one mans survival with the power of the mind after a catastrophic personal injury.

Stress - Are Your Kids Stressing You Out
By: Paul Hata | 21/08/2008
While you can guide your child, you cannot expect to control him or her, particularly when your child reaches the teenage years. Therefore, you have to learn to somehow manage the stress of parenthood before it gets the better of you.

At Home DNA Testing is Here
By: Jason Kay | 21/08/2008
You can't watch a crime drama on TV, or the news (think Anna Nicole Smith) for very long nowadays without hearing about DNA. DNA testing can tell who fathered a child. It can rescue an innocent inmate from prison, or prove the case against a criminal. DNA testing can give...

Fighting Cancer From Within
By: Catherine Harvey | 21/08/2008
A look at the research that is being carried out into the treatment of cancer and how new findings hope to secure a way of using the bodies own defence system to beat the killer disease.

The Health Benefits of Vitamin C
By: Paul Hata | 21/08/2008
The C vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example, need the C vitamin to maximise their usefulness. The more C vitamin that the body has, the better its defence against colds and other common ailments.

Massage Therapy - History and Development
By: Paul Hata | 21/08/2008
During 500 BC-50 AD, the Greek and Romans used massage on Olympic athletes and to relieve neuralgia and epileptic seizures. Hippocrates, the father of medicine, incorporated massage in medicine. In 130 AD-201 AD, Galen, a Greek physician from the school of gladiators who were rubbed before fighting wrote a book on manual medicine.

More from Craig Burton

Can Meat be a Health Hazard
By: Craig Burton | 08/09/2007 | Health
Picture this: you are standing at the shelf of your local supermarket looking at the chickens and thinking "which one shall I buy?". Does it really make a difference? You could buy two of those normal chickens for the same price as that free range organic one? In the following article I wish to outline some reasons as to why I recommend paying extra for a higher quality and ethical product.

3d Training, the Essence of Functional Training
By: Craig Burton | 06/09/2007 | Fitness
The essence of ‘TRUE’ functional training is 3 dimensional (3D) and it does not require balls (however they can be useful) or funny fancy equipment including those machines that are 1 dimensional. It is a concept of how to move your body and in the following article I will show you how to apply this to your exercise program to increase your ability to perform.

Tools and Techniques to Improve the Eyes Naturally
By: Craig Burton | 05/09/2007 | Fitness
For those who are keen to try to improve their eyesight naturally here is a compilation of possible things that may help - read more about it!

What is Functional Resistance Training
By: Craig Burton | 04/09/2007 | Fitness
Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. Read more about it!

Soy – Panacea or Poison
By: Craig Burton | 19/08/2007 | Health
This article on soy will examine the following: · History of the humble soy bean · It’s role in the Asian diet · It’s role in the western diet- where is it lurking · Critical questions regarding its safety · The guinea pigs Read more!

Training Barefoot - is Freeing your Feet the Healthier Way
By: Craig Burton | 16/08/2007 | Health
If you have been living in a cave or just stepped out of the jungle barefoot then you can skip this article. However for most of us with feet that have been shaped and moulded from the shoe then welcome to an emerging trend in training called the 'Barefoot Revolution'. Companies like Nike have jumped on board releasing their Nike Free range and employing the likes of Paula Radcliff and Wayne Rooney to promote them. But is it just another gimmick? So is going barefoot a healthier option?

Seven Things People Should not be Doing in the Gym
By: Craig Burton | 15/08/2007 | Fitness
The gym is a health hazard for a lot of people. Daily, I see people giving their all on cardio equipment in an effort to lose a few kilos, or heaving weights back and forth in an effort to ‘get big’. These are the same people who, a year later have nothing to show for their three-one-hour-per-week-sessions except for perhaps a sore back, an injured knee and a good deal of disillusionment. Here’s a list of seven things people should not be doing in the gym and some exercise alternatives.

Dream Achievement Process - a Unique Way to Achieve your Goals
By: Craig Burton | 14/08/2007 | Science
Your ability to set goals is the master skill of success. Goals unlock your positive mind and release ideas and energy for goal attainment. Without goals, you simply drift and flow on the currents of life. With goals, you fly like an arrow, straight and true to your target. (Brian Tracey)

Article Categories






Give Feedback

Sign up for our email newsletter

Receive updates, enter your email below