Believing in good balanced diet, taking vitamins and minerals. Daily exercise, yoga, stretching, breathing exercises, drinking enough water, meditation, relaxation, positive thinking, and trying to be happy.
There are many important health issues that seem to always come to the forefront in our world of today. Diseases like cancer, AIDS and heart disease, health issues that most people are more concerned about. The other health issues are that cause a panic, like bird flu and mad cow disease. These health issues are rare, but they get so much media attention that people start to worry more about them then the health issues they should be worried about.
The media’s goal is to create a story that will get people watching. They do offer great information, but usually it is blown out of proportion.
The media plays a big role in the publics view of health issues. Unfortunately, the media is less concerned with people’s health then they may seem.
The media has a habit of turning a small issue not a big one. Bird flu is a good example. It never became as huge of a health issue as the media made it seem. They quoted medical professionals out of context often, making it look as though it was hitting the US. This type of media influence can be very bad.
When people focus more on what the media is saying about rare health issues they end up worrying and focusing on that particular issue. In the mean time they are forgetting to worry about the real health issues that offer a real threat towards them, like cancer or heart disease. The media may be helpful in many cases, but when it comes to health issues, people should take what the media has to say with a grain of salt and stick to discussing health issues with their doctor.
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