What Causes Migraines And What Are The Best Migraine Treatments

Almost 99% of the world's population suffers from headaches. 90% of these people get more than one headache per year. Fewer individuals have more severe headaches called migraines. Only 17% of people worldwide suffer from migraines. But it still represents a significant number; about 20 million a day. So, what causes migraines and what are the best migraine treatments?

Most sufferers report that a specific event usually brings on an attack. The weather is what causes migraines for most people. About 21% of all sufferers claim that their headaches are associated with a change in the weather. This is the most prevalent reasons of what causes migraines.

The second most common reason of what causes migraines is missing a meal. Almost 18% report that they have an attack if they miss a meal. (It would seem one of the best migraine treatments for these people is to eat meals at regular intervals - but, then, I'm not a doctor!)

Next, on our list of what causes migraines is stress. Nearly 17% of sufferers claim that their migraines are brought on by stressful situations. And in today's society, stress is a major concern. We are much more stressed today than in years past, particular in light of the awful economy.

Alcohol is the next item on our list of what causes migraines. About 16% report alcohol as a contributing factor. (And again, it would appear that one of the best migraine treatments for these people is to eliminate alcohol from their diet.)

Food also plays a major roll in the list of what causes migraines. It is reported by 15% of individuals. Again, if you are among this group, one of the best migraine treatments for you is to keep a food diary. Keep track of the food you eat and how it affects you. If you have an attack after eating certain food, eliminate that item from your diet.

And finally, we come to the end of our list of what causes migraines. About 13% of women claim that their menstrual cycle is a major factor in what causes migraines for them.       

If you suffer from severe migraines, there are migraine treatments that can totally eliminate migraine pain in as little as 30 seconds. And if you've ever had a severe migraine headache, you know how important a quick cure can be.

So, if you suffer from severe migraines, check out this amazingly simple 30 second cure. It is one of the best migraine treatments available. For more information, get all the details on this simple <a onClick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://WorksBest.org/HeadacheCure">Migraine Headache Cure.</a